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How To Eat Summer Fruits Safely With Diabetes: Doctor Shares Tips
Fruits are rich in fibre, which is the secret weapon that helps diabetics because it slows down the absorption of sugar, preventing the sharp glucose spikes that are dangerous for diabetics.
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Are Chilled Drinks Actually Quenching Your Thirst Or Doing More Harm To Your Body? Doctor Explains
Cold beverages may feel refreshing, but are they truly hydrating? Experts warn that sugary, fizzy drinks can mask thirst, disrupt hydration, and increase health risks. Here's what science says about chilled drinks and your body.
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These "Cooling" Summer Foods May Actually Heat Your Body Up
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
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How To Enjoy Mangoes This Summer Without Worrying About Acne
Mangoes cannot directly cause acne, but they can worsen existing acne in some people.
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Eating Too Many Dry Fruits Can Have Side Effects Too; What Is The Ideal Intake
Dry fruits are nutritious, but they are not "eat as much as you want" foods. Moderation is the key to getting their benefits without unwanted side effects.
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How Watermelons Get Contaminated And Turn Dangerous
Under certain conditions, watermelon can become a carrier of harmful bacteria or chemicals, turning dangerous for consumption.
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Study Links Advanced Heart And Kidney Disease To Increased Cancer Risk
It is known that high blood sugar, high blood pressure, chronic kidney disease, and obesity, increase the risk of certain cancers. However, the link between cardiovascular-kidney-metabolic stage and the risk of incident cancer wasn't known, the autho
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Diabetes Shoulder: All You Need To Know About The Condition
Do not ignore persistent shoulder pain or stiffness, especially if you have diabetes. Early intervention can shorten recovery time and improve outcomes.
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Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
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Egg Coffee Is Going Viral On The Internet: Expert Flags Health Risks Of The Drink
One of the biggest health risks from drinking egg coffee frequently is the ingesting of raw or poorly cooked eggs, which poses serious health risks.
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Sugarcane Juice vs Coconut Water, Which Drink Is Better For Cooling And Hydrating In Summer?
Both sugarcane juice and coconut water cool and refresh in summer, but their effects on hydration and sugar intake differ.
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How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
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Can You Get A Heart Attack Despite Normal Blood, Lipid And Sugar Tests? Cardiologist Explains
Routine blood tests cannot fully guarantee heart safety as hidden arterial plaques may rupture causing heart attacks.
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Liver Damage In Your 20s? Experts Link It To Frequent Energy Drink Consumption
People in their 20s are experiencing rising cases of non-alcoholic liver disease. Dr Abhideep Chaudhary and Dr Saurabh Sethi explain how frequent energy drink consumption can cause liver damage.
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Gastroenterologist Explains Why High-Fiber Diets Gain Popularity For Summer Health
A fibre-rich diet helps with smooth digestion and supports gut health.
-
How To Eat Summer Fruits Safely With Diabetes: Doctor Shares Tips
Fruits are rich in fibre, which is the secret weapon that helps diabetics because it slows down the absorption of sugar, preventing the sharp glucose spikes that are dangerous for diabetics.
-
Are Chilled Drinks Actually Quenching Your Thirst Or Doing More Harm To Your Body? Doctor Explains
Cold beverages may feel refreshing, but are they truly hydrating? Experts warn that sugary, fizzy drinks can mask thirst, disrupt hydration, and increase health risks. Here's what science says about chilled drinks and your body.
-
These "Cooling" Summer Foods May Actually Heat Your Body Up
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
-
How To Enjoy Mangoes This Summer Without Worrying About Acne
Mangoes cannot directly cause acne, but they can worsen existing acne in some people.
-
Eating Too Many Dry Fruits Can Have Side Effects Too; What Is The Ideal Intake
Dry fruits are nutritious, but they are not "eat as much as you want" foods. Moderation is the key to getting their benefits without unwanted side effects.
-
How Watermelons Get Contaminated And Turn Dangerous
Under certain conditions, watermelon can become a carrier of harmful bacteria or chemicals, turning dangerous for consumption.
-
Study Links Advanced Heart And Kidney Disease To Increased Cancer Risk
It is known that high blood sugar, high blood pressure, chronic kidney disease, and obesity, increase the risk of certain cancers. However, the link between cardiovascular-kidney-metabolic stage and the risk of incident cancer wasn't known, the autho
-
Diabetes Shoulder: All You Need To Know About The Condition
Do not ignore persistent shoulder pain or stiffness, especially if you have diabetes. Early intervention can shorten recovery time and improve outcomes.
-
Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
-
Egg Coffee Is Going Viral On The Internet: Expert Flags Health Risks Of The Drink
One of the biggest health risks from drinking egg coffee frequently is the ingesting of raw or poorly cooked eggs, which poses serious health risks.
-
Sugarcane Juice vs Coconut Water, Which Drink Is Better For Cooling And Hydrating In Summer?
Both sugarcane juice and coconut water cool and refresh in summer, but their effects on hydration and sugar intake differ.
-
How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
-
Can You Get A Heart Attack Despite Normal Blood, Lipid And Sugar Tests? Cardiologist Explains
Routine blood tests cannot fully guarantee heart safety as hidden arterial plaques may rupture causing heart attacks.
-
Liver Damage In Your 20s? Experts Link It To Frequent Energy Drink Consumption
People in their 20s are experiencing rising cases of non-alcoholic liver disease. Dr Abhideep Chaudhary and Dr Saurabh Sethi explain how frequent energy drink consumption can cause liver damage.
-
Gastroenterologist Explains Why High-Fiber Diets Gain Popularity For Summer Health
A fibre-rich diet helps with smooth digestion and supports gut health.
