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3 Worst Foods for Your Skin, As Per A Dermatologist
A Hyderabad-based dermatologist decodes three everyday foods that can damage your skin
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Cheese Vs Paneer: Which Is A Better Option For Diabetics?
Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.
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Are Brown Rice Cakes Good For Weight Loss Or Just Another Overrated Trend? We Asked Experts
Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?
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Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
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Rujuta Diwekar Explains What Good Health Is Really About
According to celebrity nutritionist Rujuta Diwekar, the three parameters of good health are immunity, composure with compassion, and improved capacity
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Ban Advertising Of Ultra-Processed Foods From 6 Am-11 Pm: Economic Survey
Raising concerns on the growing consumption of ultra-processed foods containing high fat, salt and sugar amid India becoming one of the fastest growing markets for such items in the world, the Economic Survey has pitched for a ban on their ads.
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High-Protein Chocolate Chip Pound Cake Recipe: A Healthy Dessert with 17g Protein And Lots Of Flavours
Protein pound cake isn't a compromise. It's not "almost as good as real cake." It's actually good, period. You're eating it because it's delicious and happens to also be healthy.
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Why Your Dinner Time Matters More Than Your Diet, AIIMS Doctor Explains
Late dinner can cause high sugar spikes, disrupt sleep, and impact your gut
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Why Black Rice Is Considered A "Superfood" And How To Cook It At Home
Black rice has the highest overall antioxidant activity among all rice varieties. Find out more below.
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Scientists Develop Low-Calorie Natural Sugar That Doesn't Spike Insulin
Scientists have developed a highly efficient method to produce tagatose, a low-calorie natural sugar that does not spike insulin levels, offering a healthier alternative to sugar and artificial sweeteners.
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Researchers Uncover A Rare Form Of Diabetes In Newborns
A recent study has identified a genetic disorder that causes diabetes in some newborns. The study was published in The Journal of Clinical Investigation.
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Avoid These Winter Foods If You Have Heart Issues
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
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99% Of Heart Attacks Tied To 4 Risk Factors, Study Finds
A global study of 9 million adults shows 99% of heart attacks and strokes are linked to four key risk factors-hypertension, cholesterol, blood sugar, and smoking.
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No Junk Food Ads To Air Before 9 pm In UK
The ban -- targeting ads for products high in fat, salt or sugar -- is expected to remove up to 7.2 billion caloriesfrom children's diets each year, according to the health ministry.
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Diabetes: 7 Effective Ways To Prevent Spikes, Lower Blood Sugar Levels
There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more. These help to slow sugar absorption, boost insulin sensitivity, and maintain steady energy.
-
3 Worst Foods for Your Skin, As Per A Dermatologist
A Hyderabad-based dermatologist decodes three everyday foods that can damage your skin
-
Cheese Vs Paneer: Which Is A Better Option For Diabetics?
Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.
-
Are Brown Rice Cakes Good For Weight Loss Or Just Another Overrated Trend? We Asked Experts
Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?
-
Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
-
Rujuta Diwekar Explains What Good Health Is Really About
According to celebrity nutritionist Rujuta Diwekar, the three parameters of good health are immunity, composure with compassion, and improved capacity
-
Ban Advertising Of Ultra-Processed Foods From 6 Am-11 Pm: Economic Survey
Raising concerns on the growing consumption of ultra-processed foods containing high fat, salt and sugar amid India becoming one of the fastest growing markets for such items in the world, the Economic Survey has pitched for a ban on their ads.
-
High-Protein Chocolate Chip Pound Cake Recipe: A Healthy Dessert with 17g Protein And Lots Of Flavours
Protein pound cake isn't a compromise. It's not "almost as good as real cake." It's actually good, period. You're eating it because it's delicious and happens to also be healthy.
-
Why Your Dinner Time Matters More Than Your Diet, AIIMS Doctor Explains
Late dinner can cause high sugar spikes, disrupt sleep, and impact your gut
-
Why Black Rice Is Considered A "Superfood" And How To Cook It At Home
Black rice has the highest overall antioxidant activity among all rice varieties. Find out more below.
-
Scientists Develop Low-Calorie Natural Sugar That Doesn't Spike Insulin
Scientists have developed a highly efficient method to produce tagatose, a low-calorie natural sugar that does not spike insulin levels, offering a healthier alternative to sugar and artificial sweeteners.
-
Researchers Uncover A Rare Form Of Diabetes In Newborns
A recent study has identified a genetic disorder that causes diabetes in some newborns. The study was published in The Journal of Clinical Investigation.
-
Avoid These Winter Foods If You Have Heart Issues
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
-
99% Of Heart Attacks Tied To 4 Risk Factors, Study Finds
A global study of 9 million adults shows 99% of heart attacks and strokes are linked to four key risk factors-hypertension, cholesterol, blood sugar, and smoking.
-
No Junk Food Ads To Air Before 9 pm In UK
The ban -- targeting ads for products high in fat, salt or sugar -- is expected to remove up to 7.2 billion caloriesfrom children's diets each year, according to the health ministry.
-
Diabetes: 7 Effective Ways To Prevent Spikes, Lower Blood Sugar Levels
There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more. These help to slow sugar absorption, boost insulin sensitivity, and maintain steady energy.
