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Are These "Healthy Habits" Worsening Your Blood Sugar? Nutritionist Reveals
As per Juhi Agarwal, cooking all your food in ghee, loaded with saturated fat, can cause weight gain, increase heart diseases and worsen insulin resistance.
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Banana Or Apple? Which Fruit Is Better For Weight Loss
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
-
Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
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Nutritionist Explains 5 Common Food Mistakes Women Make While Dieting
Nutritionist Lovneet Batra has listed five diet mistakes women often make, and simple fixes to get back on track.
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Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
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Ultra-Processed Food Can Affect Your Sex Hormones, Lower Sperm Count: Study
Eating foods high in sugar and salt can impact your reproductive health, and men need to be more careful. Here's why
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High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
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Should You Avoid Coconut Water? Factors To Consider
Due to its high potassium content and natural sugars, certain individuals may need to avoid or limit their intake. Read on to find out.
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Coca-Cola Confirms Launch Of Cane Sugar Coke In US After Push From Donald Trump
Coca-Cola's new cane sugar version follows Donald Trump's call for the company to use "REAL Cane Sugar in Coke in the United States".
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CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
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High Blood Sugar Can Affect Your Sex Life, Research Reveals
High blood sugar can lower testosterone levels, which are crucial for male sexual function.
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From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
-
Diabetes Complications: Here's Why It Is Important To Maintain Healthy Blood Sugar Levels
Effective diabetes management significantly reduces the risk of long-term complications that can impact overall health.
-
Diabetes Diet: These Summer Foods Will Help You Better Manage Your Blood Sugar Levels
Keep reading we share a list of summer foods you can add to your diet to better manage blood sugar levels.
-
Ozempic Users Flock To Protein Shake Now Named America's Unhealthiest Bottled Drink
Despite its popularity among fitness enthusiasts and Ozempic users this drink has been labeled the unhealthiest bottled beverage.
-
Are These "Healthy Habits" Worsening Your Blood Sugar? Nutritionist Reveals
As per Juhi Agarwal, cooking all your food in ghee, loaded with saturated fat, can cause weight gain, increase heart diseases and worsen insulin resistance.
-
Banana Or Apple? Which Fruit Is Better For Weight Loss
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
-
Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
-
Nutritionist Explains 5 Common Food Mistakes Women Make While Dieting
Nutritionist Lovneet Batra has listed five diet mistakes women often make, and simple fixes to get back on track.
-
Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
-
Ultra-Processed Food Can Affect Your Sex Hormones, Lower Sperm Count: Study
Eating foods high in sugar and salt can impact your reproductive health, and men need to be more careful. Here's why
-
High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
-
Should You Avoid Coconut Water? Factors To Consider
Due to its high potassium content and natural sugars, certain individuals may need to avoid or limit their intake. Read on to find out.
-
Coca-Cola Confirms Launch Of Cane Sugar Coke In US After Push From Donald Trump
Coca-Cola's new cane sugar version follows Donald Trump's call for the company to use "REAL Cane Sugar in Coke in the United States".
-
CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
-
High Blood Sugar Can Affect Your Sex Life, Research Reveals
High blood sugar can lower testosterone levels, which are crucial for male sexual function.
-
From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
-
Diabetes Complications: Here's Why It Is Important To Maintain Healthy Blood Sugar Levels
Effective diabetes management significantly reduces the risk of long-term complications that can impact overall health.
-
Diabetes Diet: These Summer Foods Will Help You Better Manage Your Blood Sugar Levels
Keep reading we share a list of summer foods you can add to your diet to better manage blood sugar levels.
-
Ozempic Users Flock To Protein Shake Now Named America's Unhealthiest Bottled Drink
Despite its popularity among fitness enthusiasts and Ozempic users this drink has been labeled the unhealthiest bottled beverage.
