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Can Too Much Fibre Irritate Your Gut? Gastroenterologist Explains Eating Raw Salads In Peak Summer Could Worsen Severe Bloating
Dr Rinkesh Kumar Bansal explains that eating raw salads in peak summer could worsen severe bloating. Here is how to make your fibre intake more gut-friendly.
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Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
This Common Ingredient Feeds Bad Bacteria In The Gut, Warns Gastroenterologist
Dr Sethi explains how excess added sugar may disturb gut bacteria balance and shares a simple tip for better digestion
-
Endocrinologist Explains Salt Cravings And Their Effect On Blood Pressure Control
Reducing salt intake is considered one of the simplest and most effective natural approaches to blood pressure management.
-
PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
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Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
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Can Drinking Turmeric Water Every Morning Control High Blood Pressure? Expert Explains
Curcumin, the key bioactive compound in turmeric, has been widely studied for its anti-inflammatory and antioxidant properties.
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How Long Do You Need To Take Vitamin D Supplements?
Vitamin D is vital for overall health, particularly for bone and immune system function. Supplements can help boost intake, especially for those at risk of deficiency.
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Are Chilled Drinks Actually Quenching Your Thirst Or Doing More Harm To Your Body? Doctor Explains
Cold beverages may feel refreshing, but are they truly hydrating? Experts warn that sugary, fizzy drinks can mask thirst, disrupt hydration, and increase health risks. Here's what science says about chilled drinks and your body.
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Too Much Citric Acid? Side Effects You Shouldn't Ignore
Excessive intake of citric acid from processed foods can cause tooth erosion, stomach discomfort, and skin irritation.
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How To Enjoy Mangoes This Summer Without Worrying About Acne
Mangoes cannot directly cause acne, but they can worsen existing acne in some people.
-
Oats vs Quinoa: Which Food Gives You More Protein?
Oats and quinoa are two popular healthy foods, but which one is better for boosting your protein intake? Here is a simple comparison of their nutrition and benefits to help you make the right choice.
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Eating Too Many Dry Fruits Can Have Side Effects Too; What Is The Ideal Intake
Dry fruits are nutritious, but they are not "eat as much as you want" foods. Moderation is the key to getting their benefits without unwanted side effects.
-
7 Health Benefits Of Potassium Beyond Blood Pressure Regulation
While potassium is often celebrated for its role in blood pressure regulation, its benefits extend to numerous aspects of health.
-
Doctors Urge Caution As Rising Temperatures Spark Heatwave Warnings Across India
Chennai, April 27 (IANS) The India Meteorological Department (IMD) has warned that temperatures are likely to rise further across several districts in the coming days, even as the state witnesses a relative cooling of its political climate after week
-
Can Too Much Fibre Irritate Your Gut? Gastroenterologist Explains Eating Raw Salads In Peak Summer Could Worsen Severe Bloating
Dr Rinkesh Kumar Bansal explains that eating raw salads in peak summer could worsen severe bloating. Here is how to make your fibre intake more gut-friendly.
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
This Common Ingredient Feeds Bad Bacteria In The Gut, Warns Gastroenterologist
Dr Sethi explains how excess added sugar may disturb gut bacteria balance and shares a simple tip for better digestion
-
Endocrinologist Explains Salt Cravings And Their Effect On Blood Pressure Control
Reducing salt intake is considered one of the simplest and most effective natural approaches to blood pressure management.
-
PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
Can Drinking Turmeric Water Every Morning Control High Blood Pressure? Expert Explains
Curcumin, the key bioactive compound in turmeric, has been widely studied for its anti-inflammatory and antioxidant properties.
-
How Long Do You Need To Take Vitamin D Supplements?
Vitamin D is vital for overall health, particularly for bone and immune system function. Supplements can help boost intake, especially for those at risk of deficiency.
-
Are Chilled Drinks Actually Quenching Your Thirst Or Doing More Harm To Your Body? Doctor Explains
Cold beverages may feel refreshing, but are they truly hydrating? Experts warn that sugary, fizzy drinks can mask thirst, disrupt hydration, and increase health risks. Here's what science says about chilled drinks and your body.
-
Too Much Citric Acid? Side Effects You Shouldn't Ignore
Excessive intake of citric acid from processed foods can cause tooth erosion, stomach discomfort, and skin irritation.
-
How To Enjoy Mangoes This Summer Without Worrying About Acne
Mangoes cannot directly cause acne, but they can worsen existing acne in some people.
-
Oats vs Quinoa: Which Food Gives You More Protein?
Oats and quinoa are two popular healthy foods, but which one is better for boosting your protein intake? Here is a simple comparison of their nutrition and benefits to help you make the right choice.
-
Eating Too Many Dry Fruits Can Have Side Effects Too; What Is The Ideal Intake
Dry fruits are nutritious, but they are not "eat as much as you want" foods. Moderation is the key to getting their benefits without unwanted side effects.
-
7 Health Benefits Of Potassium Beyond Blood Pressure Regulation
While potassium is often celebrated for its role in blood pressure regulation, its benefits extend to numerous aspects of health.
-
Doctors Urge Caution As Rising Temperatures Spark Heatwave Warnings Across India
Chennai, April 27 (IANS) The India Meteorological Department (IMD) has warned that temperatures are likely to rise further across several districts in the coming days, even as the state witnesses a relative cooling of its political climate after week
