High Fat Diet
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Suniel Shetty, 64, Reveals What He Eats In A Day To Stay Fit: Coffee With Date, Dinner Before 6 pm
- Friday June 5, 2026
- Lifestyle | Written by Krati Purwar
At 64, Suniel Shetty is particular about his diet, the timings of his meals, and portions on the plate. His food is made with little or no oil, and he eats his dinner before 6 pm
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www.ndtv.com/lifestyle
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Nutritionist Explains How Khus Khus Benefits Both Overnight Sleep And Daytime Digestion
- Thursday June 4, 2026
- Health | Written by Rupashi Chhabra
Khus khus has benefits that can improve overnight sleep and daytime digestion. Nutritionist Palak Nagpal explains why regulating the dose is essential.
-
www.ndtv.com
-
23.9% Indian Urban Men Have High Blood Sugar Levels: Are Men At A Higher Risk Of Diabetes?
- Wednesday June 3, 2026
- Health | Written by Sambhav Kumar
The NFHS-6 survey shows a rise in high blood sugar levels, with 21 percent of men and 18 percent of women affected, highlighting India's growing diabetes burden.
-
www.ndtv.com
-
Pancreatic Cancer Diet: The Exact Fat Type That Can Reduce Your Risk By 50%
- Wednesday June 3, 2026
- Health | Written by Rupashi Chhabra
A new study details the exact fat type that can reduce your risk of pancreatic cancer. Here are the types of fats that you need to avoid and the essential types of fats to consume daily.
-
www.ndtv.com
-
Can You Eat McDonald's And Still Lose Weight? Tamannaah Bhatia's Trainer Shares The Secret
- Monday June 1, 2026
- Written by Mallika Khurana
Siddhartha Singh pointed out that if someone is genuinely trying to lose fat, they do not necessarily have to avoid fast food completely.
-
food.ndtv.com
-
Makhana vs Popcorn: Nutritionist Reveals Which Is Better For Weight Loss
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Clinical nutritionist Nmami Agarwal explains makhana and popcorn as a healthy snack. She details which snack is better for weight loss management.
-
www.ndtv.com
-
Is Coffee Really Harmful For Your Health? Doctor Recommends This Change For Better Liver Health
- Tuesday May 26, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Black coffee has been linked to several health benefits, including a lower risk of fatty liver disease and fibrosis.
-
www.ndtv.com
-
Should You Avoid Egg Yolks If You Have High Cholesterol? Expert Reveals The Truth
- Wednesday May 20, 2026
- Written by Vaishali Kapila
Egg yolks often get blamed for high cholesterol, but are they really the problem? An expert explains how eggs affect your heart health and how much is safe to eat.
-
food.ndtv.com
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
www.ndtv.com
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
- Tuesday May 5, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
www.ndtv.com
-
These "Cooling" Summer Foods May Actually Heat Your Body Up
- Saturday May 2, 2026
- Health | Written by Shreya Goswami
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
-
www.ndtv.com
-
Besan Cheela vs Dal Cheela: Which Indian Breakfast Is Better For Weight Loss?
- Tuesday April 28, 2026
- Written by Vaishali Kapila
Confused between besan cheela and dal cheela for weight loss? We compare nutrition, protein, and digestion to help you pick the healthiest Indian breakfast.
-
food.ndtv.com
-
Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
- Friday May 1, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
-
www.ndtv.com
-
Nutritionist Shares Easy Protein-Rich Foods You Can Add To Your Daily Diet For Better Health
- Sunday April 19, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra shared a post on Instagram where she mentions how protein intake is a “game changer” for overall health and fitness.
-
www.ndtv.com
-
Do You Know About Algae Cooking Oil? Health Benefits Explained
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
Compared to many traditional cooking oils, algae oil tends to be lower in saturated fat. Diets lower in saturated fat are often linked to better heart health and reduced risk of cardiovascular diseases.
-
www.ndtv.com
-
Suniel Shetty, 64, Reveals What He Eats In A Day To Stay Fit: Coffee With Date, Dinner Before 6 pm
- Friday June 5, 2026
- Lifestyle | Written by Krati Purwar
At 64, Suniel Shetty is particular about his diet, the timings of his meals, and portions on the plate. His food is made with little or no oil, and he eats his dinner before 6 pm
-
www.ndtv.com/lifestyle
-
Nutritionist Explains How Khus Khus Benefits Both Overnight Sleep And Daytime Digestion
- Thursday June 4, 2026
- Health | Written by Rupashi Chhabra
Khus khus has benefits that can improve overnight sleep and daytime digestion. Nutritionist Palak Nagpal explains why regulating the dose is essential.
-
www.ndtv.com
-
23.9% Indian Urban Men Have High Blood Sugar Levels: Are Men At A Higher Risk Of Diabetes?
- Wednesday June 3, 2026
- Health | Written by Sambhav Kumar
The NFHS-6 survey shows a rise in high blood sugar levels, with 21 percent of men and 18 percent of women affected, highlighting India's growing diabetes burden.
-
www.ndtv.com
-
Pancreatic Cancer Diet: The Exact Fat Type That Can Reduce Your Risk By 50%
- Wednesday June 3, 2026
- Health | Written by Rupashi Chhabra
A new study details the exact fat type that can reduce your risk of pancreatic cancer. Here are the types of fats that you need to avoid and the essential types of fats to consume daily.
-
www.ndtv.com
-
Can You Eat McDonald's And Still Lose Weight? Tamannaah Bhatia's Trainer Shares The Secret
- Monday June 1, 2026
- Written by Mallika Khurana
Siddhartha Singh pointed out that if someone is genuinely trying to lose fat, they do not necessarily have to avoid fast food completely.
-
food.ndtv.com
-
Makhana vs Popcorn: Nutritionist Reveals Which Is Better For Weight Loss
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Clinical nutritionist Nmami Agarwal explains makhana and popcorn as a healthy snack. She details which snack is better for weight loss management.
-
www.ndtv.com
-
Is Coffee Really Harmful For Your Health? Doctor Recommends This Change For Better Liver Health
- Tuesday May 26, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Black coffee has been linked to several health benefits, including a lower risk of fatty liver disease and fibrosis.
-
www.ndtv.com
-
Should You Avoid Egg Yolks If You Have High Cholesterol? Expert Reveals The Truth
- Wednesday May 20, 2026
- Written by Vaishali Kapila
Egg yolks often get blamed for high cholesterol, but are they really the problem? An expert explains how eggs affect your heart health and how much is safe to eat.
-
food.ndtv.com
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
www.ndtv.com
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
- Tuesday May 5, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
www.ndtv.com
-
These "Cooling" Summer Foods May Actually Heat Your Body Up
- Saturday May 2, 2026
- Health | Written by Shreya Goswami
Ice cream, sugary drinks, and ultra-cold foods may feel refreshing but can increase body heat during digestion. Doctors explain why and share smarter food choices that truly help you stay cool this summer.
-
www.ndtv.com
-
Besan Cheela vs Dal Cheela: Which Indian Breakfast Is Better For Weight Loss?
- Tuesday April 28, 2026
- Written by Vaishali Kapila
Confused between besan cheela and dal cheela for weight loss? We compare nutrition, protein, and digestion to help you pick the healthiest Indian breakfast.
-
food.ndtv.com
-
Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
- Friday May 1, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
-
www.ndtv.com
-
Nutritionist Shares Easy Protein-Rich Foods You Can Add To Your Daily Diet For Better Health
- Sunday April 19, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra shared a post on Instagram where she mentions how protein intake is a “game changer” for overall health and fitness.
-
www.ndtv.com
-
Do You Know About Algae Cooking Oil? Health Benefits Explained
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
Compared to many traditional cooking oils, algae oil tends to be lower in saturated fat. Diets lower in saturated fat are often linked to better heart health and reduced risk of cardiovascular diseases.
-
www.ndtv.com