High Bp Diet
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Waking Up With A Headache? Here's Why, And What To Do About It
A recent study found that adults in Delhi-NCR spend about 5.5% of their waking hours in pain from headaches.
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Headache Or Brain Tumour: Signs To Watch Out For And When To See A Doctor
In this article, we discuss why the confusion happens and the concrete red flags that should prompt urgent medical review.
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"The Best Beverage For High Blood Pressure Is..." AIIMS, Harvard Gut Doctor Reveals
Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for controlling high blood pressure.
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Bananas To Ginger: Doctor Recommends These 5 Food To Lower Blood Pressure Effectively
Diet plays a significant role in blood pressure management. Incorporating specific foods rich in essential nutrients can make a noticeable difference.
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Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
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These 3 Red Juices Can Help Lower Blood Pressure Effectively
High blood pressure usually develops over time. Here are 3 juices that can help you lower blood pressure and promote overall heart health.
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Potassium-Rich Summer Foods That Can Help You Control Blood Pressure
Uncontrolled blood pressure can increase the risk of heart diseases.
-
10 Reasons Why You Should Add Flaxseed Powder To Your Diet
Incorporating flaxseed powder into a balanced diet can be a healthy choice due to its omega-3 fatty acids, fibre content, and potential health benefits.
-
10 Health Benefits Of Consuming Tomato Juice
Keep reading as we discuss the many benefits of consuming tomato juice.
-
Hypertension, The Silent Killer: Know Your Numbers Before It's Too Late
Hypertension: Being aware of your blood pressure numbers can help you take the necessary prevention steps and seek medical help on time.
-
Why Eating Bananas Every Day Is A Good Idea If You Have High Blood Pressure
Banana Benefits For High Blood Pressure: High blood pressure needs a healthy diet to stabilise. Bananas act as an excellent food to help manage hypertension.
-
Best Seasonal Foods To Regulate BP In Winter And Manage Hypertension
Which foods are best for high blood pressure? Here are 5 winter foods to add to your hypertension diet:
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10 Calcium-Rich Foods You Should Add To Your Diet If You Are 30+
Calcium: In this article, we list the best calcium-rich foods for people in their 30s should add to their diet.
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Hypertension: How To Exercise If You Have High Blood Pressure
Here's your guide to working out if you have high blood pressure.
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Yogurt May Help Control BP - Study; 7 Ways To Include Dahi In Your Daily Diet
This particular study examined dahi's association with blood pressure and heart health.
-
Waking Up With A Headache? Here's Why, And What To Do About It
A recent study found that adults in Delhi-NCR spend about 5.5% of their waking hours in pain from headaches.
-
Headache Or Brain Tumour: Signs To Watch Out For And When To See A Doctor
In this article, we discuss why the confusion happens and the concrete red flags that should prompt urgent medical review.
-
"The Best Beverage For High Blood Pressure Is..." AIIMS, Harvard Gut Doctor Reveals
Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for controlling high blood pressure.
-
Bananas To Ginger: Doctor Recommends These 5 Food To Lower Blood Pressure Effectively
Diet plays a significant role in blood pressure management. Incorporating specific foods rich in essential nutrients can make a noticeable difference.
-
Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
-
These 3 Red Juices Can Help Lower Blood Pressure Effectively
High blood pressure usually develops over time. Here are 3 juices that can help you lower blood pressure and promote overall heart health.
-
Potassium-Rich Summer Foods That Can Help You Control Blood Pressure
Uncontrolled blood pressure can increase the risk of heart diseases.
-
10 Reasons Why You Should Add Flaxseed Powder To Your Diet
Incorporating flaxseed powder into a balanced diet can be a healthy choice due to its omega-3 fatty acids, fibre content, and potential health benefits.
-
10 Health Benefits Of Consuming Tomato Juice
Keep reading as we discuss the many benefits of consuming tomato juice.
-
Hypertension, The Silent Killer: Know Your Numbers Before It's Too Late
Hypertension: Being aware of your blood pressure numbers can help you take the necessary prevention steps and seek medical help on time.
-
Why Eating Bananas Every Day Is A Good Idea If You Have High Blood Pressure
Banana Benefits For High Blood Pressure: High blood pressure needs a healthy diet to stabilise. Bananas act as an excellent food to help manage hypertension.
-
Best Seasonal Foods To Regulate BP In Winter And Manage Hypertension
Which foods are best for high blood pressure? Here are 5 winter foods to add to your hypertension diet:
-
10 Calcium-Rich Foods You Should Add To Your Diet If You Are 30+
Calcium: In this article, we list the best calcium-rich foods for people in their 30s should add to their diet.
-
Hypertension: How To Exercise If You Have High Blood Pressure
Here's your guide to working out if you have high blood pressure.
-
Yogurt May Help Control BP - Study; 7 Ways To Include Dahi In Your Daily Diet
This particular study examined dahi's association with blood pressure and heart health.
