High Blood Pressure Management
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Hypertension And Stress: The Unseen Connection You Can't (And Shouldn't) Ignore
From silent spikes to long-term wear and tear, stress and hypertension have a complicated, powerful bond. Here's everything you need to know: why it matters, how to spot it, and what you can do right now to keep your blood pressure in check.
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Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
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Stress During Pregnancy Affects Baby's Brain Before Birth, Says Study; Follow These Tips To Manage Stress
High stress levels in pregnancy may contribute to several issues such as high blood pressure, which may increase the chance of preterm labor or low birth weight.
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10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
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8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
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Vitamin D Deficiency Increasing In India; Here's How To Overcome It
In this article, we share tips to help you manage vitamin D deficiency as an Indian.
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These Cheese Are Healthy & Delicious; 9 Cheese You Can Enjoy Guilt-Free
Cottage cheese is low in calories and high in protein, making it a great choice for weight management and muscle recovery. In this article, we outline a list of cheeses you can add to your diet guilt-free!
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Can You Experience Dehydration In Winter? Here Are Signs & Tips To Overcome It
Below we discuss the signs of dehydration in winter and share tips to help you overcome it.
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Sleep Disorders In Older Adults And How To Manage Them
Below we outline some of the most common sleep disorders prevalent in older adults and share tips to help manage them.
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Nutritionist Shares Hibiscus Tea Recipe To Combat High Blood Pressure
Palak Nagpal recommends hibiscus tea as a natural remedy for managing high blood pressure and improving overall health.
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Is Less Sugar Better For The Heart?
Below we discuss how consuming less sugar can boost your heart health.
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Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
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Hypertension During Pregnancy: Here's How Pregnant Women Can Manage High Blood Pressure
In this article, we list some tips to help you manage hypertension.
-
World Hypertension Day 2024: Know The Dangers Of Uncontrolled High Blood Pressure
Choosing a healthier lifestyle can significantly reduce the risk of developing hypertension or help manage it if already diagnosed.
-
10 Drinks To Help Manage High Blood Pressure In Summer
In this article, we share a list of refreshing drinks you can consume in summer to reduce high blood pressure.
-
Hypertension And Stress: The Unseen Connection You Can't (And Shouldn't) Ignore
From silent spikes to long-term wear and tear, stress and hypertension have a complicated, powerful bond. Here's everything you need to know: why it matters, how to spot it, and what you can do right now to keep your blood pressure in check.
-
Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
-
Stress During Pregnancy Affects Baby's Brain Before Birth, Says Study; Follow These Tips To Manage Stress
High stress levels in pregnancy may contribute to several issues such as high blood pressure, which may increase the chance of preterm labor or low birth weight.
-
10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
-
8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
-
Vitamin D Deficiency Increasing In India; Here's How To Overcome It
In this article, we share tips to help you manage vitamin D deficiency as an Indian.
-
These Cheese Are Healthy & Delicious; 9 Cheese You Can Enjoy Guilt-Free
Cottage cheese is low in calories and high in protein, making it a great choice for weight management and muscle recovery. In this article, we outline a list of cheeses you can add to your diet guilt-free!
-
Can You Experience Dehydration In Winter? Here Are Signs & Tips To Overcome It
Below we discuss the signs of dehydration in winter and share tips to help you overcome it.
-
Sleep Disorders In Older Adults And How To Manage Them
Below we outline some of the most common sleep disorders prevalent in older adults and share tips to help manage them.
-
Nutritionist Shares Hibiscus Tea Recipe To Combat High Blood Pressure
Palak Nagpal recommends hibiscus tea as a natural remedy for managing high blood pressure and improving overall health.
-
Is Less Sugar Better For The Heart?
Below we discuss how consuming less sugar can boost your heart health.
-
Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
-
Hypertension During Pregnancy: Here's How Pregnant Women Can Manage High Blood Pressure
In this article, we list some tips to help you manage hypertension.
-
World Hypertension Day 2024: Know The Dangers Of Uncontrolled High Blood Pressure
Choosing a healthier lifestyle can significantly reduce the risk of developing hypertension or help manage it if already diagnosed.
-
10 Drinks To Help Manage High Blood Pressure In Summer
In this article, we share a list of refreshing drinks you can consume in summer to reduce high blood pressure.
