High Blood Pressure Diet And Foods
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Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
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Rajinikanth Turns 75: A Peek Into His Favourite Foods And What He Avoids
From wholesome Tamil classics to soulful South Indian flavours, Rajinikanth's food choices reflect the simplicity and grounded persona that fans love.
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9 Ways To Reduce Headache Without Medication
You don't always need a pill to reduce headaches, because these tips will certainly help.
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Heart Diet: Desi Foods To Help Stabilise Hypertension This Winter
In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.
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Heart Diet: Desi Foods To Help Stabilise Hypertension This Winter
In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.
-
Waking Up With A Headache? Here's Why, And What To Do About It
A recent study found that adults in Delhi-NCR spend about 5.5% of their waking hours in pain from headaches.
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Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
Headache Or Brain Tumour: Signs To Watch Out For And When To See A Doctor
In this article, we discuss why the confusion happens and the concrete red flags that should prompt urgent medical review.
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Navratri 2025: Why Fatigue While Fasting Is An Issue And How To Fix It
Many Indians observe Navratri fasting for spiritual and cultural reasons, but fatigue, weakness, and low energy often become common complaints, especially among women.
-
This Mineral Found In Bananas Can Help Lower Blood Pressure And Boost Heart Health
Eating a well-balanced diet and regular exercise reduce blood pressure effectively.
-
10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
-
These 3 Red Juices Can Help Lower Blood Pressure Effectively
High blood pressure usually develops over time. Here are 3 juices that can help you lower blood pressure and promote overall heart health.
-
Is Less Sugar Better For The Heart?
Below we discuss how consuming less sugar can boost your heart health.
-
High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
-
Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
-
Rajinikanth Turns 75: A Peek Into His Favourite Foods And What He Avoids
From wholesome Tamil classics to soulful South Indian flavours, Rajinikanth's food choices reflect the simplicity and grounded persona that fans love.
-
9 Ways To Reduce Headache Without Medication
You don't always need a pill to reduce headaches, because these tips will certainly help.
-
Heart Diet: Desi Foods To Help Stabilise Hypertension This Winter
In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.
-
Heart Diet: Desi Foods To Help Stabilise Hypertension This Winter
In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.
-
Waking Up With A Headache? Here's Why, And What To Do About It
A recent study found that adults in Delhi-NCR spend about 5.5% of their waking hours in pain from headaches.
-
Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
Headache Or Brain Tumour: Signs To Watch Out For And When To See A Doctor
In this article, we discuss why the confusion happens and the concrete red flags that should prompt urgent medical review.
-
Navratri 2025: Why Fatigue While Fasting Is An Issue And How To Fix It
Many Indians observe Navratri fasting for spiritual and cultural reasons, but fatigue, weakness, and low energy often become common complaints, especially among women.
-
This Mineral Found In Bananas Can Help Lower Blood Pressure And Boost Heart Health
Eating a well-balanced diet and regular exercise reduce blood pressure effectively.
-
10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
-
These 3 Red Juices Can Help Lower Blood Pressure Effectively
High blood pressure usually develops over time. Here are 3 juices that can help you lower blood pressure and promote overall heart health.
-
Is Less Sugar Better For The Heart?
Below we discuss how consuming less sugar can boost your heart health.
-
High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
