High Blood Pressure Diet And Foods
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The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
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Endocrinologist Explains Salt Cravings And Their Effect On Blood Pressure Control
Reducing salt intake is considered one of the simplest and most effective natural approaches to blood pressure management.
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Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
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Why Indian Doctors Are Swapping Regular Salt For A New 'Potassium-Rich' Version
Indian doctors are swapping regular salt for a new potassium-rich version. Here is how it can help you and why you need to make the switch today.
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Stop Eating Fruits Randomly: Nutritionist Says Choosing The Right Fruit Can Support Your Health Goals
Here is how choosing the right fruits for your needs can support your overall health.
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Telangana's Mega Health Drive Flags 26.9 Lakh With High Blood Pressure, 14 Lakh With Diabetes
Hypertension and diabetes are popularly known as "silent killers" because they may not show obvious symptoms until serious complications develop.
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High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
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Women's Day 2026: Why Migraines And Stroke Risk Are Higher In Women
Migraines affect women far more than men and may signal higher stroke risk in some cases. Experts explain how hormonal changes, lifestyle factors and migraine with aura can increase risks, and what women can do to protect their brain health.
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The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
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Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
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Rajinikanth Turns 75: A Peek Into His Favourite Foods And What He Avoids
From wholesome Tamil classics to soulful South Indian flavours, Rajinikanth's food choices reflect the simplicity and grounded persona that fans love.
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9 Ways To Reduce Headache Without Medication
You don't always need a pill to reduce headaches, because these tips will certainly help.
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Heart Diet: Desi Foods To Help Stabilise Hypertension This Winter
In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.
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Heart Diet: Desi Foods To Help Stabilise Hypertension This Winter
In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.
-
Waking Up With A Headache? Here's Why, And What To Do About It
A recent study found that adults in Delhi-NCR spend about 5.5% of their waking hours in pain from headaches.
-
The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
Endocrinologist Explains Salt Cravings And Their Effect On Blood Pressure Control
Reducing salt intake is considered one of the simplest and most effective natural approaches to blood pressure management.
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
Why Indian Doctors Are Swapping Regular Salt For A New 'Potassium-Rich' Version
Indian doctors are swapping regular salt for a new potassium-rich version. Here is how it can help you and why you need to make the switch today.
-
Stop Eating Fruits Randomly: Nutritionist Says Choosing The Right Fruit Can Support Your Health Goals
Here is how choosing the right fruits for your needs can support your overall health.
-
Telangana's Mega Health Drive Flags 26.9 Lakh With High Blood Pressure, 14 Lakh With Diabetes
Hypertension and diabetes are popularly known as "silent killers" because they may not show obvious symptoms until serious complications develop.
-
High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
-
Women's Day 2026: Why Migraines And Stroke Risk Are Higher In Women
Migraines affect women far more than men and may signal higher stroke risk in some cases. Experts explain how hormonal changes, lifestyle factors and migraine with aura can increase risks, and what women can do to protect their brain health.
-
The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
-
Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
-
Rajinikanth Turns 75: A Peek Into His Favourite Foods And What He Avoids
From wholesome Tamil classics to soulful South Indian flavours, Rajinikanth's food choices reflect the simplicity and grounded persona that fans love.
-
9 Ways To Reduce Headache Without Medication
You don't always need a pill to reduce headaches, because these tips will certainly help.
-
Heart Diet: Desi Foods To Help Stabilise Hypertension This Winter
In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.
-
Heart Diet: Desi Foods To Help Stabilise Hypertension This Winter
In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.
-
Waking Up With A Headache? Here's Why, And What To Do About It
A recent study found that adults in Delhi-NCR spend about 5.5% of their waking hours in pain from headaches.
