High Blood Pressure And Brain

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  Nutritionist Shares Why Just Water Falls Short In Treating Dehydration

  Nmami Agarwal explains that when you are dehydrated, your brain cells shrink, which slows down communication and cognitive function.

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  Weak Calf Muscles May Be A Sign Of High Risk Of Dementia: Study

  The strength of your calf muscles may help predict whether or not you will develop dementia, studies show. Strong calf muscles help maintain healthy blood pressure and ensure steady blood flow to the brain, both essential for cognitive performance.

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  Struggling With High Blood Pressure? Here's How Ayurveda Can Help

  Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.

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  Is Hypertension A Major Health Threat?

  Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.

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  Stress During Pregnancy Affects Baby's Brain Before Birth, Says Study; Follow These Tips To Manage Stress

  High stress levels in pregnancy may contribute to several issues such as high blood pressure, which may increase the chance of preterm labor or low birth weight.

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  Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors

  Here we outline in detail the many benefits of exercising for seniors.

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  10 Signs You Need To Improve Your Heart Health

  Recognising and responding to these early can help prevent more serious cardiovascular events.

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  8 Reasons Why You Shouldn't Be On A Juice Diet

  Here we discuss in detail why exactly these fruit diets are harmful for you and should be avoided.

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  These Factors May Be Hindering Your Blood Pressure Readings

  Below we share what factors can hinder the accuracy of your blood pressure readings.

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  What Are The Mental & Physical Health Benefits Of Exercise

  Below we go in depth about the various mental and physical health benefits of exercising regularly.

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  How To Keep Heart Healthy In Winter

  Below we discuss how you can follow certain tips to better manage your heart health during winter.

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  Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart

  Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.

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  10 Ways Exercising Daily Tones Your Body & Brain

  Here we discuss how exercising can boost our body and brain health.

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  Hypertension During Winters: Add These Foods To Your Diet To Control Blood Pressure Numbers

  Below we share foods you can add to your diet to lower high blood pressure in winter.

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  Gestational Hypertension: High Blood Pressure During Pregnancy? Here's What You Can Do About It

  Here we list easy changes you can make to your lifestyle to better manage gestational hypertension.