Heavy Lunges

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  Heavy Fog In North India, Delhi: How It Affects Your Health And What to Do

  Dense fog in Delhi-NCR and North India during winter, often coupled with severe air pollution, reduces visibility dramatically and poses health risks.

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  Throat Feeling Itchy Due To Poor Air Quality? Try These Desi Hacks

  For healthy adults, a sore or scratchy throat after a heavy air-pollution day is usually temporary and improves in days with reduced exposure and simple self-care. Here are some easy hacks.

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  Ameesha Patel Nails Heavy Lunges: 5 Reasons You Should Try It Too

  Ameesha Patel performed repeated sets of heavy lunges, and here are its benefits

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  MotoGP's Luca Marini Seriously Injured In Japan Testing Crash

  Italian MotoGP rider Luca Marini has suffered serious injuries, including a collapsed lung, after a heavy fall while testing for an endurance race in Japan.

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  Breathing Heavy Due To Pollution? Try These 6 Lung-Boosting Exercises

  Here are six effective lung-boosting exercises that can help you breathe more easily and strengthen your respiratory system, making it more resilient to pollution's effects.

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  Avoid These Exercises During Pregnancy To Prevent Miscarriage

  To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.

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  Man, 22, Gets Double Lung Transplant After Years Of Heavy Vaping: "Had 1% Chance Of Survival"

  Mr Allard will never be able to smoke or drink again. He will also need another transplant later.

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  Alarming Level Of Heavy Metals In Delhi, Gurgaon Air: Report

  Air quality tests done in Delhi and Gurgaon in the last two months showed presence of alarming levels of toxic heavy metals, according to a new report released Thursday.

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  Driven Out By Delhi Smog, Costa Rica Envoy Says 'India I Love You, But...'

  From faraway Bangalore, the envoy from Costa Rica, Mariela Cruz Alvarez, recounted how the last week's spike in pollution, which doctors called a "public health emergency", had taken a toll on her. The diplomat said she had left Delhi after her "lungs collapsed from the heavy pollution" and she was "choking to death".

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  Increasing Breathlessness Leaves Woman Searching For Answers

  He agreed that something was seriously wrong with her breathing and sent her down the hall for another round of lung function tests, which were normal. He then placed his stethoscope on Hull's throat, not over her lungs. When she breathed, she recalled, he "recoiled, with a scared look on his face."

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  Heavy Drinking May Lead To Breathing Problems

  Drinking too much alcohol may disrupt the healthy balance in the lungs and impact your breathing, a new study warns.

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  What to Eat After a Workout at the Gym: 5 Easy Tips

  Apart from lifting those heavy weights, doing push-ups, lunges and squats, and running on the treadmill tirelessly, there are a few things you should keep in mind post your workout regime.

• Smoking reduction helps lower lung cancer risk

  Heavy smokers can decrease their risk of lung cancer by cutting down the number of cigarettes they smoke per day even if they can