Heavy Lifting
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Does Lifting Heavy Weights Always Cause Sciatica? Here's What A Doctor Wants You To Know
Sometimes sciatica can start with a herniated disc down in the low back, like one part of the disc sort of bulges inward and then presses down, compressing a nearby nerve root. But sciatica can also be the outcome of other spinal trouble.
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How To Lift Heavy Weights Safely Without Straining Your Back
Heavy weight training is safe and highly beneficial when performed correctly. Most back injuries occur because of poor technique, excessive weight or inadequate preparation not because lifting itself is harmful.
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New Study Says You Don't Need Hardcore Workouts To Build Muscle
A new study pinpoints that by prioritising movement quality and reaching a state of muscle fatigue, anyone can stimulate growth. Dr Raju Vaishya explains the new finding and its implications for muscle growth.
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New Study Says You Don't Need Hardcore Workouts To Build Muscle
A new study pinpoints that by prioritising movement quality and reaching a state of muscle fatigue, anyone can stimulate growth. Dr Raju Vaishya explains the new finding and its implications for muscle growth.
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Sudden Vision Loss After Weightlifting: Eye Surgeon Reveals Rare Case Of Valsalva Retinopathy
Dr Ashish Markan, a popular eye surgeon, identifies a rare case of Valsalva retinopathy in a man who suddenly loses his vision after lifting weights
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Sudden Vision Loss After Weightlifting: Eye Surgeon Reveals Rare Case Of Valsalva Retinopathy
Dr Ashish Markan, a popular eye surgeon, identifies a rare case of Valsalva retinopathy in a man who suddenly loses his vision after lifting weights
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ISRO Chief S Somanath Expects Budget Requirement to Grow by Up to 30 Percent in Coming Years
The government has allotted nearly 130 billion rupees ($1.55 billion) to India's space department this year. Asked how much he expected funding to increase,ISRO chief Somanath said "something like an additional 20-30%", though "over a long period of time".
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Exclusive: Heavy-Lift Made-In-India Drone To Redefine E-Commerce Delivery
In two years from now, the first made-in-India 'heavy lift' drones could begin redefining e-commerce operations in the country. These will be able to transport 150 kilograms of cargo to a distance of 150 km.
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Does Lifting Heavy Weights Always Cause Sciatica? Here's What A Doctor Wants You To Know
Sometimes sciatica can start with a herniated disc down in the low back, like one part of the disc sort of bulges inward and then presses down, compressing a nearby nerve root. But sciatica can also be the outcome of other spinal trouble.
-
How To Lift Heavy Weights Safely Without Straining Your Back
Heavy weight training is safe and highly beneficial when performed correctly. Most back injuries occur because of poor technique, excessive weight or inadequate preparation not because lifting itself is harmful.
-
New Study Says You Don't Need Hardcore Workouts To Build Muscle
A new study pinpoints that by prioritising movement quality and reaching a state of muscle fatigue, anyone can stimulate growth. Dr Raju Vaishya explains the new finding and its implications for muscle growth.
-
New Study Says You Don't Need Hardcore Workouts To Build Muscle
A new study pinpoints that by prioritising movement quality and reaching a state of muscle fatigue, anyone can stimulate growth. Dr Raju Vaishya explains the new finding and its implications for muscle growth.
-
Sudden Vision Loss After Weightlifting: Eye Surgeon Reveals Rare Case Of Valsalva Retinopathy
Dr Ashish Markan, a popular eye surgeon, identifies a rare case of Valsalva retinopathy in a man who suddenly loses his vision after lifting weights
-
Sudden Vision Loss After Weightlifting: Eye Surgeon Reveals Rare Case Of Valsalva Retinopathy
Dr Ashish Markan, a popular eye surgeon, identifies a rare case of Valsalva retinopathy in a man who suddenly loses his vision after lifting weights
-
ISRO Chief S Somanath Expects Budget Requirement to Grow by Up to 30 Percent in Coming Years
The government has allotted nearly 130 billion rupees ($1.55 billion) to India's space department this year. Asked how much he expected funding to increase,ISRO chief Somanath said "something like an additional 20-30%", though "over a long period of time".
-
Exclusive: Heavy-Lift Made-In-India Drone To Redefine E-Commerce Delivery
In two years from now, the first made-in-India 'heavy lift' drones could begin redefining e-commerce operations in the country. These will be able to transport 150 kilograms of cargo to a distance of 150 km.
