Heatwave Safety
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Intense Workout During Heatwave: Safety Tips And Risks Explained
During a heatwave, the body struggles to regulate its internal temperature. Exercising in hot summer weather forces your body to fight two internal battles simultaneously: producing energy for movement and struggling to dump excess heat.
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"Elderly Individuals And Children Should Take Special Care": Dr Randeep Guleria Warns Against Heat Stroke Risks
Dr Guleria explained that one of the most common effects of extreme heat is prickly heat or heat rash on the skin.
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Indoor Heatwave Safety: 7 Expert-Backed Ways To Keep Your Home Cool This Summer
Indoor heatwave safety needs to be practised along with outdoor safety. Dr Sanjay Verma explains how to keep your home cool this summer and when to seek medical attention.
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7 Easy Cardio Exercises To Stay Fit During Heatwaves
The key is choosing low-to-moderate intensity cardio exercises that generate less heat stress on the body while allowing proper hydration and recovery.
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"Parents Report Surge In Illness, Irritability And Appetite Loss In Toddlers Amid Heatwave," Paediatrician Shares Safety Tips
Young children have a higher body temperature and less efficient mechanisms for regulating their body heat, making them susceptible to heat-related illnesses such as heat exhaustion and heat stroke.
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7 Ways To Keep Your Pets Safe During A Heatwave
If you have pets, then you need to know how to protect them during a heatwave. Here are ways to make sure they are safe from overheating and stay safe from the heat.
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Delhi To Face Severe Heatwave Soon, Temperature May Hit 45 Degrees Celsius
Heatwave conditions are expected to prevail till May 22 across Rajasthan, Uttar Pradesh, Madhya Pradesh, Punjab, Haryana, Chandigarh, Delhi, Chhattisgarh, and parts of Konkan and Goa.
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Sending Children To School In Scorching Heat? Here's A Safety Guide For Staying Healthy
Heatwaves can have a significant impact on children attending school, affecting their health in more ways than one. Excessive heat can lead to severe dehydration, heatstroke and worsen existing conditions in children.
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Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
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Heatwave Driving Guide: Tips To Stay Safe Inside Your Car As Temperatures Increase
Heatwave safety tips for car owners: stay cool, protect your vehicle, and avoid breakdowns during extreme summer temperatures.
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The Heatwave Diet: What To Eat And Avoid To Prevent Summer Diarrhea And Dehydration
Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains which foods to avoid to safeguard your gut health and which ones to eat.
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Can Cooling Vests, Rods And Collars Actually Help During Extreme Heat? A Doctor Explains
Dr Snehal Kohale explains which people can benefit from cooling devices. Here is what you need to know about cooling vests, rods, and collars, and when to use them safely.
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Doctors Explain: Why You Should Wait Before Showering After Coming In From The Heat
Dr Udgeath Dhir and Dr Sanjay Verma explain why people should wait before showering after coming in from the heat.
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Delhi Records Very High Temperature At Night: Here's How It Impacts Your Health
High temperatures at night also can seriously harm your health. This happens because your body never really gets the chance to cool down and recover.
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India Heatwave 2026: School Closure, Revised Timings, Measures In Delhi-NCR, Rajasthan, Odisha
According to the India Meteorological Department, several parts of Delhi are recording 42 to 44 degrees Celsius, meeting official heatwave criteria.
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Intense Workout During Heatwave: Safety Tips And Risks Explained
During a heatwave, the body struggles to regulate its internal temperature. Exercising in hot summer weather forces your body to fight two internal battles simultaneously: producing energy for movement and struggling to dump excess heat.
-
"Elderly Individuals And Children Should Take Special Care": Dr Randeep Guleria Warns Against Heat Stroke Risks
Dr Guleria explained that one of the most common effects of extreme heat is prickly heat or heat rash on the skin.
-
Indoor Heatwave Safety: 7 Expert-Backed Ways To Keep Your Home Cool This Summer
Indoor heatwave safety needs to be practised along with outdoor safety. Dr Sanjay Verma explains how to keep your home cool this summer and when to seek medical attention.
-
7 Easy Cardio Exercises To Stay Fit During Heatwaves
The key is choosing low-to-moderate intensity cardio exercises that generate less heat stress on the body while allowing proper hydration and recovery.
-
"Parents Report Surge In Illness, Irritability And Appetite Loss In Toddlers Amid Heatwave," Paediatrician Shares Safety Tips
Young children have a higher body temperature and less efficient mechanisms for regulating their body heat, making them susceptible to heat-related illnesses such as heat exhaustion and heat stroke.
-
7 Ways To Keep Your Pets Safe During A Heatwave
If you have pets, then you need to know how to protect them during a heatwave. Here are ways to make sure they are safe from overheating and stay safe from the heat.
-
Delhi To Face Severe Heatwave Soon, Temperature May Hit 45 Degrees Celsius
Heatwave conditions are expected to prevail till May 22 across Rajasthan, Uttar Pradesh, Madhya Pradesh, Punjab, Haryana, Chandigarh, Delhi, Chhattisgarh, and parts of Konkan and Goa.
-
Sending Children To School In Scorching Heat? Here's A Safety Guide For Staying Healthy
Heatwaves can have a significant impact on children attending school, affecting their health in more ways than one. Excessive heat can lead to severe dehydration, heatstroke and worsen existing conditions in children.
-
Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
-
Heatwave Driving Guide: Tips To Stay Safe Inside Your Car As Temperatures Increase
Heatwave safety tips for car owners: stay cool, protect your vehicle, and avoid breakdowns during extreme summer temperatures.
-
The Heatwave Diet: What To Eat And Avoid To Prevent Summer Diarrhea And Dehydration
Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains which foods to avoid to safeguard your gut health and which ones to eat.
-
Can Cooling Vests, Rods And Collars Actually Help During Extreme Heat? A Doctor Explains
Dr Snehal Kohale explains which people can benefit from cooling devices. Here is what you need to know about cooling vests, rods, and collars, and when to use them safely.
-
Doctors Explain: Why You Should Wait Before Showering After Coming In From The Heat
Dr Udgeath Dhir and Dr Sanjay Verma explain why people should wait before showering after coming in from the heat.
-
Delhi Records Very High Temperature At Night: Here's How It Impacts Your Health
High temperatures at night also can seriously harm your health. This happens because your body never really gets the chance to cool down and recover.
-
India Heatwave 2026: School Closure, Revised Timings, Measures In Delhi-NCR, Rajasthan, Odisha
According to the India Meteorological Department, several parts of Delhi are recording 42 to 44 degrees Celsius, meeting official heatwave criteria.
