Heatwave Diet
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Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
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The Heatwave Diet: What To Eat And Avoid To Prevent Summer Diarrhea And Dehydration
Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains which foods to avoid to safeguard your gut health and which ones to eat.
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7 Desi Drinks That Can Help You Stay Cool During A Heatwave
During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.
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Have Watermelon And Curd, Skip Coffee: What To Eat And Not During A Heatwave
Common heat-related problems such as vomiting, diarrhoea, weakness, dizziness, and headaches become more frequent during a heatwave.
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Heatwave Alert: Simple Dietary Additions To Support Digestion This Summer
Summer heat can significantly disrupt your digestive system, leading to issues like bloating, acidity, and constipation.
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World Kidney Day 2026: How High Blood Pressure Quietly Damages Your Kidneys
High blood pressure are leading causes of chronic kidney disease. Experts explain how hypertension damages kidney blood vessels, the role of renal artery stenosis, warning signs and ways to protect kidney health.
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Summer Heatwaves Are Already Here: Doctors Share Tips To Stay Safe And Healthy
Mumbai and other parts of India are experiencing an early heatwave, raising risks of dehydration, heat exhaustion and heat stroke. Doctors share simple precautions, from hydration and clothing to diet and cooling strategies.
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Delhi Heatwave Alert: Tips To Reduce Body Heat Naturally
Heat can affect your health in various ways, particularly during extreme temperatures or prolonged exposure to high heat.
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Delhi Heatwave Alert: Try These 6 Effective Ways To Reduce Body Heat Quickly
Avoid strenuous activities, during peak heat hours. Opt for low-intensity exercises in the mornings or evenings when temperatures are cooler.
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These Desi Drinks Can Help Reduce Your Belly Fat
Below we share a list of desi drinks you can add to your diet to burn your belly fat.
-
Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
-
The Heatwave Diet: What To Eat And Avoid To Prevent Summer Diarrhea And Dehydration
Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains which foods to avoid to safeguard your gut health and which ones to eat.
-
7 Desi Drinks That Can Help You Stay Cool During A Heatwave
During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.
-
Have Watermelon And Curd, Skip Coffee: What To Eat And Not During A Heatwave
Common heat-related problems such as vomiting, diarrhoea, weakness, dizziness, and headaches become more frequent during a heatwave.
-
Heatwave Alert: Simple Dietary Additions To Support Digestion This Summer
Summer heat can significantly disrupt your digestive system, leading to issues like bloating, acidity, and constipation.
-
World Kidney Day 2026: How High Blood Pressure Quietly Damages Your Kidneys
High blood pressure are leading causes of chronic kidney disease. Experts explain how hypertension damages kidney blood vessels, the role of renal artery stenosis, warning signs and ways to protect kidney health.
-
Summer Heatwaves Are Already Here: Doctors Share Tips To Stay Safe And Healthy
Mumbai and other parts of India are experiencing an early heatwave, raising risks of dehydration, heat exhaustion and heat stroke. Doctors share simple precautions, from hydration and clothing to diet and cooling strategies.
-
Delhi Heatwave Alert: Tips To Reduce Body Heat Naturally
Heat can affect your health in various ways, particularly during extreme temperatures or prolonged exposure to high heat.
-
Delhi Heatwave Alert: Try These 6 Effective Ways To Reduce Body Heat Quickly
Avoid strenuous activities, during peak heat hours. Opt for low-intensity exercises in the mornings or evenings when temperatures are cooler.
-
These Desi Drinks Can Help Reduce Your Belly Fat
Below we share a list of desi drinks you can add to your diet to burn your belly fat.
