Heart Healthy Vegetables
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- News
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What Is The Biblical Diet? Can It Really Help With Weight Loss?
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
The Biblical Diet emphasises whole, unprocessed foods common in ancient Middle Eastern and Mediterranean regions, closely aligning with a traditional Mediterranean diet.
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www.ndtv.com
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Why PM Asked Households To Cut Use Of Cooking Oil And What's The Alternative
- Monday May 11, 2026
- India News | Edited by Prateek Shukla
India imported $19.5 billion worth of vegetable oils in 2025-26 -- a massive outflow of forex for something used daily in millions of kitchens.
-
www.ndtv.com
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AIIMS Experts Reveal How Brinjal, Or Baingan, Improves Heart Health
- Friday April 24, 2026
- Health | Written by Rupashi Chhabra
Dr Ambuj Roy and Archana Singh reveal how brinjal or baingan can improve heart health. Here is what you need to know about the vegetable and the potential side effects that it may cause.
-
www.ndtv.com
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
food.ndtv.com
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
www.ndtv.com
-
American Heart Association Releases New Dietary Guidance To Improve Heart Health
- Friday April 3, 2026
- Health | Written by Varsha Vats
The American Heart Association (AHA) has mentioned that early and consistent adoption of healthy eating, alongside other healthy lifestyle behaviours, can help prevent up to 80% of heart disease and stroke.
-
www.ndtv.com
-
Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
- Thursday February 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
-
www.ndtv.com/lifestyle
-
A Doctor's Recipe For Smashed Potatoes With Egg And Veggies Is Viral With Over 76 Million Views
- Tuesday January 20, 2026
- Written by Toshita Sahni, Edited by Neha Grover
At the heart of this dish is the contrast between textures: crisp, golden potatoes on the bottom and a soft, savoury topping layered with vegetables, eggs, and melted cheese.
-
food.ndtv.com
-
What Is Adriatic Diet? Here's How It Differs From Mediterranean Diet
- Monday January 5, 2026
- Health | Written by Shreya Goswami
Adriatic Diet is a regional variant of the Mediterranean eating pattern rooted in seafood, olive oil, vegetables and whole foods.
-
www.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
5 Plant-Based Foods For Better Heart Health
- Monday November 3, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us.
-
food.ndtv.com
-
6 Reasons Pumpkin Should Be On Your Plate This Autumn
- Tuesday October 14, 2025
- Somdatta Saha
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
-
food.ndtv.com
-
Watermelon, Coconut Water, Soups: 10 Hydrating Foods And Drinks That Keep Your Heart Healthy
- Thursday September 25, 2025
- Written by Vaishali Kapila, Edited by Shubham Bhatnagar
Here is how hydration ties into heart health and the everyday foods and drinks that can make a difference.
-
food.ndtv.com
-
What Is The Biblical Diet? Can It Really Help With Weight Loss?
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
The Biblical Diet emphasises whole, unprocessed foods common in ancient Middle Eastern and Mediterranean regions, closely aligning with a traditional Mediterranean diet.
-
www.ndtv.com
-
Why PM Asked Households To Cut Use Of Cooking Oil And What's The Alternative
- Monday May 11, 2026
- India News | Edited by Prateek Shukla
India imported $19.5 billion worth of vegetable oils in 2025-26 -- a massive outflow of forex for something used daily in millions of kitchens.
-
www.ndtv.com
-
AIIMS Experts Reveal How Brinjal, Or Baingan, Improves Heart Health
- Friday April 24, 2026
- Health | Written by Rupashi Chhabra
Dr Ambuj Roy and Archana Singh reveal how brinjal or baingan can improve heart health. Here is what you need to know about the vegetable and the potential side effects that it may cause.
-
www.ndtv.com
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
food.ndtv.com
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
www.ndtv.com
-
American Heart Association Releases New Dietary Guidance To Improve Heart Health
- Friday April 3, 2026
- Health | Written by Varsha Vats
The American Heart Association (AHA) has mentioned that early and consistent adoption of healthy eating, alongside other healthy lifestyle behaviours, can help prevent up to 80% of heart disease and stroke.
-
www.ndtv.com
-
Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
- Thursday February 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
-
www.ndtv.com/lifestyle
-
A Doctor's Recipe For Smashed Potatoes With Egg And Veggies Is Viral With Over 76 Million Views
- Tuesday January 20, 2026
- Written by Toshita Sahni, Edited by Neha Grover
At the heart of this dish is the contrast between textures: crisp, golden potatoes on the bottom and a soft, savoury topping layered with vegetables, eggs, and melted cheese.
-
food.ndtv.com
-
What Is Adriatic Diet? Here's How It Differs From Mediterranean Diet
- Monday January 5, 2026
- Health | Written by Shreya Goswami
Adriatic Diet is a regional variant of the Mediterranean eating pattern rooted in seafood, olive oil, vegetables and whole foods.
-
www.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
5 Plant-Based Foods For Better Heart Health
- Monday November 3, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us.
-
food.ndtv.com
-
6 Reasons Pumpkin Should Be On Your Plate This Autumn
- Tuesday October 14, 2025
- Somdatta Saha
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
-
food.ndtv.com
-
Watermelon, Coconut Water, Soups: 10 Hydrating Foods And Drinks That Keep Your Heart Healthy
- Thursday September 25, 2025
- Written by Vaishali Kapila, Edited by Shubham Bhatnagar
Here is how hydration ties into heart health and the everyday foods and drinks that can make a difference.
-
food.ndtv.com