Heart Health Myths
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Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
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Can Egg Yolk Increase Cholesterol? Cardiologist Busts Myth
While egg yolks were historically avoided due to high cholesterol, modern research shows that for the majority of the population, dietary cholesterol from eggs has a minimal impact on blood cholesterol levels.
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Are Eggs Safe For Weight Loss, Cholesterol, Liver Health? Doctor Answers 8 Most-Asked Questions
Gastroenterologist Saurabh Sethi answers some of the most asked questions about eggs and their impact on health
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Cardiologist Debunks 8 Heart Health Myths You Need To Drop Right Away
The reason these myths persist is simple: heart disease is complex, and science keeps evolving.
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Does Ghee Cause Cholesterol? Harvard-Trained Expert Busts Myths, Shares Tips
Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact on the heart.
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What Happens When You Eat Pomegranate Every Day For A Month
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
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World Heart Day 2025: 7 Desi Staples You Should Have In Rotation In Your 40s
World Heart Day 2025: In this article, we share desi staples you should add to your diet in your 40s if you want to protect your heart.
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World Heart Day: Cardiologist Explains Heart-Healthy Habits, Myths And Facts
What you eat directly impacts your heart health. But with so many internet fads, it's easy to get confused.
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10 Healthy Foods You Must Avoid For Better Cardiovascular Health
What benefits one person may negatively impact another, especially when managing conditions like hypertension, high cholesterol, or heart disease.
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What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
-
Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
-
Can Egg Yolk Increase Cholesterol? Cardiologist Busts Myth
While egg yolks were historically avoided due to high cholesterol, modern research shows that for the majority of the population, dietary cholesterol from eggs has a minimal impact on blood cholesterol levels.
-
Are Eggs Safe For Weight Loss, Cholesterol, Liver Health? Doctor Answers 8 Most-Asked Questions
Gastroenterologist Saurabh Sethi answers some of the most asked questions about eggs and their impact on health
-
Cardiologist Debunks 8 Heart Health Myths You Need To Drop Right Away
The reason these myths persist is simple: heart disease is complex, and science keeps evolving.
-
Does Ghee Cause Cholesterol? Harvard-Trained Expert Busts Myths, Shares Tips
Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact on the heart.
-
What Happens When You Eat Pomegranate Every Day For A Month
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
-
World Heart Day 2025: 7 Desi Staples You Should Have In Rotation In Your 40s
World Heart Day 2025: In this article, we share desi staples you should add to your diet in your 40s if you want to protect your heart.
-
World Heart Day: Cardiologist Explains Heart-Healthy Habits, Myths And Facts
What you eat directly impacts your heart health. But with so many internet fads, it's easy to get confused.
-
10 Healthy Foods You Must Avoid For Better Cardiovascular Health
What benefits one person may negatively impact another, especially when managing conditions like hypertension, high cholesterol, or heart disease.
-
What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
