Heart Health Breakfast
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{
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Gastroenterologist Explains Why You Should Start Your Day With Banana
- Wednesday May 6, 2026
- Health | Written by Varsha Vats
Bananas are rich in carbohydrates, primarily in the form of natural sugars like glucose, fructose, and sucrose. This makes them an excellent source of energy.
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www.ndtv.com
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Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
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www.ndtv.com
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From Oats To Avocado Toast, Gut Doctor Ranks Popular Breakfast Options
- Thursday January 8, 2026
- Health | Written by Varsha Vats
Incorporating whole foods, adequate protein, and healthy fats can create a satisfying breakfast that keeps blood sugar levels steady.
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www.ndtv.com
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Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
- Monday December 1, 2025
- Health | Written by Rupashi Chhabra
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
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www.ndtv.com
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Is Methi Thepla Good For Weight Loss? Here Are 5 Pro Tips To Make It Extra Nutritious
- Friday November 21, 2025
- Written by Payal, Edited by Neha Grover
This traditional Gujarati flatbread is made with whole wheat flour, fresh fenugreek (methi) leaves, and aromatic spices.
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food.ndtv.com
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How To Make Mooli Paratha For Weight Loss Without Losing Flavour
- Tuesday November 18, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which makes it ideal for those who want to enjoy flavour without overeating.
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food.ndtv.com
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What Happens When You Eat Pomegranate Every Day For A Month
- Thursday March 12, 2026
- Food | Edited by Nikita Nikhil
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
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www.ndtv.com
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What Is The Right Way To Eat Eggs For Maximum Nutrition? Experts Reveal
- Saturday October 25, 2025
- Nikita Nikhil
If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to the expert.
-
food.ndtv.com
-
What Happens When You Eat Bananas On An Empty Stomach
- Thursday October 23, 2025
- Nikita Nikhil
If you are wondering how eating bananas first thing in the morning benefits your body, here's a simple guide to help you choose the best for your health.
-
food.ndtv.com
-
Want To Try Intermittent Fasting But Gut Issues? Consider These Tips
- Tuesday September 30, 2025
- Health | Written by Manya Singh
At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why IF causes gut issues and what you can do to reduce it.
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www.ndtv.com
-
Craving South Indian For Breakfast? Satisfy Your Hunger With Moringa Leaves Adai
- Monday September 15, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Moringa leaves adai is a must-try for its unique blend of flavours and textures, combining the nutty taste of dals with the freshness of moringa leaves.
-
food.ndtv.com
-
Gastroenterologist Explains Why You Should Start Your Day With Banana
- Wednesday May 6, 2026
- Health | Written by Varsha Vats
Bananas are rich in carbohydrates, primarily in the form of natural sugars like glucose, fructose, and sucrose. This makes them an excellent source of energy.
-
www.ndtv.com
-
Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
-
www.ndtv.com
-
From Oats To Avocado Toast, Gut Doctor Ranks Popular Breakfast Options
- Thursday January 8, 2026
- Health | Written by Varsha Vats
Incorporating whole foods, adequate protein, and healthy fats can create a satisfying breakfast that keeps blood sugar levels steady.
-
www.ndtv.com
-
Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
- Monday December 1, 2025
- Health | Written by Rupashi Chhabra
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
-
www.ndtv.com
-
Is Methi Thepla Good For Weight Loss? Here Are 5 Pro Tips To Make It Extra Nutritious
- Friday November 21, 2025
- Written by Payal, Edited by Neha Grover
This traditional Gujarati flatbread is made with whole wheat flour, fresh fenugreek (methi) leaves, and aromatic spices.
-
food.ndtv.com
-
How To Make Mooli Paratha For Weight Loss Without Losing Flavour
- Tuesday November 18, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which makes it ideal for those who want to enjoy flavour without overeating.
-
food.ndtv.com
-
What Happens When You Eat Pomegranate Every Day For A Month
- Thursday March 12, 2026
- Food | Edited by Nikita Nikhil
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
-
www.ndtv.com
-
What Is The Right Way To Eat Eggs For Maximum Nutrition? Experts Reveal
- Saturday October 25, 2025
- Nikita Nikhil
If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to the expert.
-
food.ndtv.com
-
What Happens When You Eat Bananas On An Empty Stomach
- Thursday October 23, 2025
- Nikita Nikhil
If you are wondering how eating bananas first thing in the morning benefits your body, here's a simple guide to help you choose the best for your health.
-
food.ndtv.com
-
Want To Try Intermittent Fasting But Gut Issues? Consider These Tips
- Tuesday September 30, 2025
- Health | Written by Manya Singh
At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why IF causes gut issues and what you can do to reduce it.
-
www.ndtv.com
-
Craving South Indian For Breakfast? Satisfy Your Hunger With Moringa Leaves Adai
- Monday September 15, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Moringa leaves adai is a must-try for its unique blend of flavours and textures, combining the nutty taste of dals with the freshness of moringa leaves.
-
food.ndtv.com