Heart Health And Winters
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Why Is Period Pain Worse On The First Day? 4 Reasons Behind Day 1 Cramps
- Thursday February 26, 2026
- Health | Written by Shreya Goswami
Period cramps often peak on Day 1 due to a surge in prostaglandins that trigger intense uterine contractions.
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www.ndtv.com
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Winter Chest Pain Or A Heart Attack? Cardiologist Explains How To Differentiate
- Tuesday January 20, 2026
- Health | Written by Varsha Vats
In cold temperatures, blood vessels constrict, which can increase blood pressure and strain the heart. This can lead to chest pain, especially in individuals with preexisting heart conditions.
-
www.ndtv.com
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Are Eggs Safe For Weight Loss, Cholesterol, Liver Health? Doctor Answers 8 Most-Asked Questions
- Tuesday January 20, 2026
- Health | Edited by Shreya Goswami
Gastroenterologist Saurabh Sethi answers some of the most asked questions about eggs and their impact on health
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www.ndtv.com
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Avoid These Winter Foods If You Have Heart Issues
- Thursday January 15, 2026
- Health | Written by Manya Singh
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
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www.ndtv.com
-
8 Cardio Exercises You Can Do At Home During Winter For Better Health
- Saturday January 10, 2026
- Health | Written by Debosmita Ghosh
Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a practical way to maintain heart health, boost immunity, and reduce seasonal sluggishness.
-
www.ndtv.com
-
Why Do Some People Require Blood Thinners In Winter For Optimal Heart Health? Cardiologist Answers
- Thursday January 8, 2026
- Health | Written by Varsha Vats
During colder months, when the risk of complications can increase due to changes in blood pressure and vessel constriction, maintaining proper blood flow becomes even more crucial.
-
www.ndtv.com
-
Walking Isn't Just About Steps: Luke Coutinho Explains How The Way You Walk Matters
- Sunday January 11, 2026
- Health | Written by NDTV Health Desk
Integrative lifestyle expert Luke Coutinho revealed that each technique challenges your muscles, heart and brain differently, giving you a unique and powerful set of advantages.
-
www.ndtv.com
-
Fenugreek To Moringa: 5 Leafy Greens You Shouldn't Miss This Winter
- Friday January 2, 2026
- Health | Written by Varsha Vats
Leafy greens act like a natural multi-vitamin, supporting immune function, bone health, and reducing the risk of chronic diseases like heart disease and diabetes.
-
www.ndtv.com
-
Chest Feeling Heavy In Winter? Doctor Says It's Not Just Cold Air
- Friday January 2, 2026
- Health | Written by Shreya Goswami
Chest heaviness during winter is often blamed on cold weather, but doctors warn it can signal respiratory, cardiac or anxiety-related issues. A pulmonologist explains why the symptom occurs, who is at risk, and when to seek urgent care.
-
www.ndtv.com
-
Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
-
www.ndtv.com
-
65-Year-Old Suffers Stroke After Cold Exposure: What Increases Risk Of Cardiovascular Events During Winter
- Tuesday December 30, 2025
- Health | Written by Debosmita Ghosh
Doctors say that the drop in temperatures in the last two weeks have led to the increase in heart attacks and strokes.
-
www.ndtv.com
-
Flu Shots For Winter: Who Needs Them, When To Take Them And Why
- Monday December 29, 2025
- Health | Written by Shreya Goswami
Flu shots protect against seasonal influenza, reducing illness, hospitalisation, and serious complications. Everyone aged 6 months and older should get vaccinated annually, especially high-risk groups like children, seniors, pregnant women, and those
-
www.ndtv.com
-
Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
- Wednesday December 24, 2025
- Health | Written by Shreya Goswami
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
-
www.ndtv.com
-
Why Is Period Pain Worse On The First Day? 4 Reasons Behind Day 1 Cramps
- Thursday February 26, 2026
- Health | Written by Shreya Goswami
Period cramps often peak on Day 1 due to a surge in prostaglandins that trigger intense uterine contractions.
-
www.ndtv.com
-
Winter Chest Pain Or A Heart Attack? Cardiologist Explains How To Differentiate
- Tuesday January 20, 2026
- Health | Written by Varsha Vats
In cold temperatures, blood vessels constrict, which can increase blood pressure and strain the heart. This can lead to chest pain, especially in individuals with preexisting heart conditions.
-
www.ndtv.com
-
Are Eggs Safe For Weight Loss, Cholesterol, Liver Health? Doctor Answers 8 Most-Asked Questions
- Tuesday January 20, 2026
- Health | Edited by Shreya Goswami
Gastroenterologist Saurabh Sethi answers some of the most asked questions about eggs and their impact on health
-
www.ndtv.com
-
Avoid These Winter Foods If You Have Heart Issues
- Thursday January 15, 2026
- Health | Written by Manya Singh
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
-
www.ndtv.com
-
8 Cardio Exercises You Can Do At Home During Winter For Better Health
- Saturday January 10, 2026
- Health | Written by Debosmita Ghosh
Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a practical way to maintain heart health, boost immunity, and reduce seasonal sluggishness.
-
www.ndtv.com
-
Why Do Some People Require Blood Thinners In Winter For Optimal Heart Health? Cardiologist Answers
- Thursday January 8, 2026
- Health | Written by Varsha Vats
During colder months, when the risk of complications can increase due to changes in blood pressure and vessel constriction, maintaining proper blood flow becomes even more crucial.
-
www.ndtv.com
-
Walking Isn't Just About Steps: Luke Coutinho Explains How The Way You Walk Matters
- Sunday January 11, 2026
- Health | Written by NDTV Health Desk
Integrative lifestyle expert Luke Coutinho revealed that each technique challenges your muscles, heart and brain differently, giving you a unique and powerful set of advantages.
-
www.ndtv.com
-
Fenugreek To Moringa: 5 Leafy Greens You Shouldn't Miss This Winter
- Friday January 2, 2026
- Health | Written by Varsha Vats
Leafy greens act like a natural multi-vitamin, supporting immune function, bone health, and reducing the risk of chronic diseases like heart disease and diabetes.
-
www.ndtv.com
-
Chest Feeling Heavy In Winter? Doctor Says It's Not Just Cold Air
- Friday January 2, 2026
- Health | Written by Shreya Goswami
Chest heaviness during winter is often blamed on cold weather, but doctors warn it can signal respiratory, cardiac or anxiety-related issues. A pulmonologist explains why the symptom occurs, who is at risk, and when to seek urgent care.
-
www.ndtv.com
-
Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
-
www.ndtv.com
-
65-Year-Old Suffers Stroke After Cold Exposure: What Increases Risk Of Cardiovascular Events During Winter
- Tuesday December 30, 2025
- Health | Written by Debosmita Ghosh
Doctors say that the drop in temperatures in the last two weeks have led to the increase in heart attacks and strokes.
-
www.ndtv.com
-
Flu Shots For Winter: Who Needs Them, When To Take Them And Why
- Monday December 29, 2025
- Health | Written by Shreya Goswami
Flu shots protect against seasonal influenza, reducing illness, hospitalisation, and serious complications. Everyone aged 6 months and older should get vaccinated annually, especially high-risk groups like children, seniors, pregnant women, and those
-
www.ndtv.com
-
Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
- Wednesday December 24, 2025
- Health | Written by Shreya Goswami
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
-
www.ndtv.com