Heart Health And Stress
-
{
- All
- News
- Videos
- Web Stories
-
Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
-
Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
Weight Gain In Early Adulthood Linked To Increased Risk Of Premature Death, Finds Study
People who were obese by age 29 showed 70-84% higher premature death risk, with higher risk in women at 84% in some measures.
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
Experts Flag Rise In First-Time Panic Attacks Among Otherwise Healthy Individuals
Mental health experts report a rise in first-time panic attacks among otherwise healthy individuals. Symptoms often mimic heart emergencies, delaying diagnosis. Early awareness, stress management and timely care can prevent long-term anxiety disorder
-
Sudden Temperature Fluctuations Can Shock Your Heart And Immunity: Experts Explain Ways To Safeguard Your Health
Sudden temperature fluctuations can shock the heart and affect immune functioning. While this is the case, there are ways to safeguard your health.
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
New AHA Guidelines Focus On Early Cholesterol Care, Risk Prevention
The new guidelines outline clear LDL goals and prioritise lifetime risk over just short-term predictions, encouraging doctors to screen and treat younger adults and even kids in some cases.
-
Is Walking The Ultimate Exercise For Your Health? Benefits Beyond Weight Loss Listed
Walking is often underrated, yet its myriad benefits make it one of the simplest and most effective forms of exercise available.
![[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep](https://c.ndtvimg.com/2025-08/sarpr9rs_ima_160x120_21_August_25.jpeg?downsize=245:163 "[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep")
-
Skipping Meals, Late-Night Snacking: Is Your Eating Routine Stressing Your Liver?
Over time, irregular eating can contribute to Insulin Resistance, a key driver of metabolic disorders.
-
Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
Weight Gain In Early Adulthood Linked To Increased Risk Of Premature Death, Finds Study
People who were obese by age 29 showed 70-84% higher premature death risk, with higher risk in women at 84% in some measures.
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
Experts Flag Rise In First-Time Panic Attacks Among Otherwise Healthy Individuals
Mental health experts report a rise in first-time panic attacks among otherwise healthy individuals. Symptoms often mimic heart emergencies, delaying diagnosis. Early awareness, stress management and timely care can prevent long-term anxiety disorder
-
Sudden Temperature Fluctuations Can Shock Your Heart And Immunity: Experts Explain Ways To Safeguard Your Health
Sudden temperature fluctuations can shock the heart and affect immune functioning. While this is the case, there are ways to safeguard your health.
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
New AHA Guidelines Focus On Early Cholesterol Care, Risk Prevention
The new guidelines outline clear LDL goals and prioritise lifetime risk over just short-term predictions, encouraging doctors to screen and treat younger adults and even kids in some cases.
-
Is Walking The Ultimate Exercise For Your Health? Benefits Beyond Weight Loss Listed
Walking is often underrated, yet its myriad benefits make it one of the simplest and most effective forms of exercise available.
