Heart Health And Spices Health Benefits
- All
- News
- Web Stories
-
Can Eating Garlic First Thing In The Morning Reduce Cholesterol Levels?
The Indian spice contains chemical compounds that lower bad cholesterol levels. But did you know how much you should eat to reap the full benefits of garlic?
-
Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
-
Heart Diet: Add These Spices To Your Diet Today If You Have Heart Issues
Foods can change blood-lipid levels, blood pressure, body weight and insulin sensitivity; all the factors that can fluctuate your risk of cardiovascular diseases. These spices can help.
-
Heart: These Ayurvedic Herbs Can Improve Blood Circulation
Below we share a list of Ayurvedic herbs you can add to your diet for better blood circulation.
-
5 Herbs And Spices That Can Help You Boost Immunity This Monsoon
Immunity boosting spices: Several herbs and spices can help you boost immunity. These can offer you several other health benefits too. Here are some of the best spices and herbs that can be added to your diet for better immunity
-
This Amazing Spice Can Boost Weight Loss, Beat Diabetes, PCOD, Heart Disease And Many More
Weight loss is one of the health benefits that Cinnamon can offer you. This amazing spice can help you fight diabetes, pcod, heart diseases and many more with cinnamon. Read here to know how it helps.
-
Ginger Nutrition: Does Adrak Have Any Side Effects? Here's All You Need To Know
Can the almost messiah-like spice ginger turn villainous when consumed in excess? Here's all you need to know about the side-effects of ginger.
-
Can Garlic Help In Controlling Cholesterol? Our Expert Has The Answer
Garlic is a spice which is popular for its benefits on digestion, high blood pressure and inflammation to name a very few. However, there are some studies which talk about cholesterol improving properties of garlic as well.
-
5 Surprising Health Benefits Of Oregano
Oregano has a strong flavour and brings warmth to your food, along with a hint of subtle sweetness. Besides being a culinary herb used in many dishes, our beloved oregano also holds many important and effective medicinal properties. Read on.
-
8 Amazing Paprika Benefits: From Healing Wounds to Heart Health
Paprika is one of the most popular spices used across various cuisines due to its flavour and colour. Here are 6 amazing benefits of paprika for health and beauty.
-
10 Incredible Health Benefits Of Kalonji (Nigella Seeds)
Kaloni Health Benefits: Flavour and aroma aside, kalonji or nigella seeds come with a whole lot of health benefits. From helping you in weight loss to keeping a check on diabetes and blood pressure.
-
Can Eating Garlic First Thing In The Morning Reduce Cholesterol Levels?
The Indian spice contains chemical compounds that lower bad cholesterol levels. But did you know how much you should eat to reap the full benefits of garlic?
-
Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
-
Heart Diet: Add These Spices To Your Diet Today If You Have Heart Issues
Foods can change blood-lipid levels, blood pressure, body weight and insulin sensitivity; all the factors that can fluctuate your risk of cardiovascular diseases. These spices can help.
-
Heart: These Ayurvedic Herbs Can Improve Blood Circulation
Below we share a list of Ayurvedic herbs you can add to your diet for better blood circulation.
-
5 Herbs And Spices That Can Help You Boost Immunity This Monsoon
Immunity boosting spices: Several herbs and spices can help you boost immunity. These can offer you several other health benefits too. Here are some of the best spices and herbs that can be added to your diet for better immunity
-
This Amazing Spice Can Boost Weight Loss, Beat Diabetes, PCOD, Heart Disease And Many More
Weight loss is one of the health benefits that Cinnamon can offer you. This amazing spice can help you fight diabetes, pcod, heart diseases and many more with cinnamon. Read here to know how it helps.
-
Ginger Nutrition: Does Adrak Have Any Side Effects? Here's All You Need To Know
Can the almost messiah-like spice ginger turn villainous when consumed in excess? Here's all you need to know about the side-effects of ginger.
-
Can Garlic Help In Controlling Cholesterol? Our Expert Has The Answer
Garlic is a spice which is popular for its benefits on digestion, high blood pressure and inflammation to name a very few. However, there are some studies which talk about cholesterol improving properties of garlic as well.
-
5 Surprising Health Benefits Of Oregano
Oregano has a strong flavour and brings warmth to your food, along with a hint of subtle sweetness. Besides being a culinary herb used in many dishes, our beloved oregano also holds many important and effective medicinal properties. Read on.
-
8 Amazing Paprika Benefits: From Healing Wounds to Heart Health
Paprika is one of the most popular spices used across various cuisines due to its flavour and colour. Here are 6 amazing benefits of paprika for health and beauty.
-
10 Incredible Health Benefits Of Kalonji (Nigella Seeds)
Kaloni Health Benefits: Flavour and aroma aside, kalonji or nigella seeds come with a whole lot of health benefits. From helping you in weight loss to keeping a check on diabetes and blood pressure.
