Heart Fitness
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Try Weight Training For a Healthier Heart, Suggest Experts
According to a new study, carried out by researchers from the University of Radboud University Medical Centre, weight training may help in reducing the risk of high blood pressure and diabetes and also keep your heart healthy.
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Sedentary Lifestyle Bad for Kids' Heart
Low levels of physical activity, weaker physical fitness and obesity may lead to arterial stiffness, a sign of cardiovascular diseases, even in primary school children, says a study.
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Why Women Should Switch to a Soy Diet
Soy foods have long been lauded for their health benefits and a recent study holds why it should be included in a woman's diet. Researchers at the Wake Forest School of Medicine in Winston-Salem have examined how an early indulgence in soy products can...
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Try Weight Training For a Healthier Heart, Suggest Experts
According to a new study, carried out by researchers from the University of Radboud University Medical Centre, weight training may help in reducing the risk of high blood pressure and diabetes and also keep your heart healthy.
-
Sedentary Lifestyle Bad for Kids' Heart
Low levels of physical activity, weaker physical fitness and obesity may lead to arterial stiffness, a sign of cardiovascular diseases, even in primary school children, says a study.
-
Why Women Should Switch to a Soy Diet
Soy foods have long been lauded for their health benefits and a recent study holds why it should be included in a woman's diet. Researchers at the Wake Forest School of Medicine in Winston-Salem have examined how an early indulgence in soy products can...
