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Best TWS Earphones Under Rs 30,000 in India: AirPods Pro 3, Sony WF-1000XM5 and More
Premium TWS earbuds under Rs. 30,000 in India offer flagship sound, strong ANC, long battery life, and advanced features. Top picks include AirPods Pro 3 with heart rate tracking, Live Translation, and IP57 rating, Sony WF-1000XM5 with powerful ANC and LDAC support, Beats Powerbeats Fit with wing-tip design and H1 chip, Galaxy Buds 3 Pro with dual ...
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The Handgrip Strength Test: How Weak Grip Could Signal Heart Disease
Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.
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What Your Cardio Fitness Test Says About Your Fitness Levels And Why Improving It Matters
Cardio fitness shows heart-lung strength, predicts longevity, and improves health at any age.
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Skip The Lift: 6 Staircase Exercises To Boost Your Fitness While At Work
Turn your office stairs into a lowcost, powerful workout to boost heart health, strength, and energy during the workday
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The Wall-Sit Test: What It Reveals About Muscle Strength And Heart Fitness
The wall-sit test is a simple yet powerful way to gauge lower-body endurance and reveal how well your heart copes with sustained effort.
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Apple Watch Hypertension Notifications Support Expanded to Seven New Countries
Apple released the Hypertension Notifications feature for eligible Apple Watch models in India in December 2025. Now, the Cupertino tech giant has announced that it is bringing the health and fitness feature to seven more countries, including Australia, South Korea, Indonesia, Malaysia, Brazil, Colombia, and Turkey. First released to users in selec...
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"Bengaluru's Traffic Made Me Healthier": Reddit User Shares Unusual Fitness Transformation
A Bengaluru professional's decision to give up a daily long commute and embrace hybrid work led to improved fitness, reduced stress, and better heart health, sparking conversations on work-life balance in the city.
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Apple AirPods Pro 3 Review: The New Gold Standard
Apple AirPods Pro 3 turn out to be a great successor to the 2019 model. It brings improvements to fit that make ANC even stronger on the AirPods Pro 3. The sound output is always a highlight of the Pro models, and the latest doesn't disappoint. Several additions feel excellent, and nothing makes it feel like a slightly underwhelming upgrade. At Rs....
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Walking Isn't Just About Steps: Luke Coutinho Explains How The Way You Walk Matters
Integrative lifestyle expert Luke Coutinho revealed that each technique challenges your muscles, heart and brain differently, giving you a unique and powerful set of advantages.
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6 Effective Cardio Workouts For Seniors To Improve Fitness, Mood And Weight Management
From heart health to better mood, cardio exercises can be beneficial for seniors in several ways.
![[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep](https://c.ndtvimg.com/2025-08/sarpr9rs_ima_160x120_21_August_25.jpeg?downsize=245:163 "[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep")
![[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?](https://c.ndtvimg.com/2025-05/img31svs_watch_160x120_24_May_25.jpg?downsize=245:163 "[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?")
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Best TWS Earphones Under Rs 30,000 in India: AirPods Pro 3, Sony WF-1000XM5 and More
Premium TWS earbuds under Rs. 30,000 in India offer flagship sound, strong ANC, long battery life, and advanced features. Top picks include AirPods Pro 3 with heart rate tracking, Live Translation, and IP57 rating, Sony WF-1000XM5 with powerful ANC and LDAC support, Beats Powerbeats Fit with wing-tip design and H1 chip, Galaxy Buds 3 Pro with dual ...
-
The Handgrip Strength Test: How Weak Grip Could Signal Heart Disease
Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.
-
What Your Cardio Fitness Test Says About Your Fitness Levels And Why Improving It Matters
Cardio fitness shows heart-lung strength, predicts longevity, and improves health at any age.
-
Skip The Lift: 6 Staircase Exercises To Boost Your Fitness While At Work
Turn your office stairs into a lowcost, powerful workout to boost heart health, strength, and energy during the workday
-
The Wall-Sit Test: What It Reveals About Muscle Strength And Heart Fitness
The wall-sit test is a simple yet powerful way to gauge lower-body endurance and reveal how well your heart copes with sustained effort.
-
Apple Watch Hypertension Notifications Support Expanded to Seven New Countries
Apple released the Hypertension Notifications feature for eligible Apple Watch models in India in December 2025. Now, the Cupertino tech giant has announced that it is bringing the health and fitness feature to seven more countries, including Australia, South Korea, Indonesia, Malaysia, Brazil, Colombia, and Turkey. First released to users in selec...
-
"Bengaluru's Traffic Made Me Healthier": Reddit User Shares Unusual Fitness Transformation
A Bengaluru professional's decision to give up a daily long commute and embrace hybrid work led to improved fitness, reduced stress, and better heart health, sparking conversations on work-life balance in the city.
-
Apple AirPods Pro 3 Review: The New Gold Standard
Apple AirPods Pro 3 turn out to be a great successor to the 2019 model. It brings improvements to fit that make ANC even stronger on the AirPods Pro 3. The sound output is always a highlight of the Pro models, and the latest doesn't disappoint. Several additions feel excellent, and nothing makes it feel like a slightly underwhelming upgrade. At Rs....
-
Walking Isn't Just About Steps: Luke Coutinho Explains How The Way You Walk Matters
Integrative lifestyle expert Luke Coutinho revealed that each technique challenges your muscles, heart and brain differently, giving you a unique and powerful set of advantages.
-
6 Effective Cardio Workouts For Seniors To Improve Fitness, Mood And Weight Management
From heart health to better mood, cardio exercises can be beneficial for seniors in several ways.
