Heart Fitness
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How You Walk Is More Important Than Walking 10,000 Steps A Day To Stay Fit
A study reveals that walking for 15 minutes or more can have benefits for your heart
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Garmin Venu X1 With 2-Inch AMOLED Display, Up to Eight Days of Battery Life Launched in India
Garmin Venu X1 launched in India as the latest premium smartwatch by Garmin. It has a 2-inch AMOLED touchscreen display with Always-On mode. The smartwatch has a built-in LED flashlight. It is said to last up to eight days on a single charge in smartwatch mode. The wearable supports more than 100 preloaded sports apps. It has health and fitness sen...
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10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
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Rohit Sharma Using 'Deep Wound' To Prepare For Australia ODI Series? Ex-India Star's Big Remark
Former Indian cricketer Sanjay Bangar praised Rohit Sharma's fitness and preparation ahead of the Australia series, drawing parallels with his determination after missing the 2011 World Cup.
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World Heart Day: Subtle Warning Signs Of Sudden Cardiac Ailments During Exercise
Hidden cardiac conditions can exist silently - sometimes showing up only during intense physical activity. Even those who appear fit and active may be at risk of sudden cardiac events.
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Cholesterol Doesn't Skip Generations: Why Every Family Member Should Test
LDL cholesterol in most cases doesn't show any symptoms, the external appearance of someone being healthy or fit could be misleading.
-
Can You 'Microdose' Exercise, What It Means
According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate intensity aerobic exercise.
-
Apple Powerbeats Fit Earbuds Teased With Familiar Design Ahead of Fall 2025 Launch
Powerbeats Fit will be launched soon, the Apple subsidiary revealed in a YouTube video. The earbuds resemble the Beats Fit Pro, featuring compact in-ear designs with silicone wingtips for a secure fit. It is said to launch in Fall 2025, possibly shortly after Apple’s September 9 iPhone event. The earbuds may share features with the Powerbeats Pro...
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Easy Jump Rope Exercises For Daily Fitness: A Fun Way To Stay Fit
Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and even sharpens coordination.
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How Lifestyle Factors Impact Cardiac Health During Exercise? Wellness Coach Explains
Wellness coach Luke Coutinho shares that sudden collapse while exercising is linked to your cardiac readiness in fitness.
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Weekend Warrior Syndrome: Your Overcompensating Pattern May Backfire
The weekend warrior workout style, squeezing all exercise into Saturdays and Sundays, may sound like a smart hack for busy professionals. But the risks of injury, heart strain, and burnout are real. Here's what research says and why moderation still
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Panchayat Actor Aasif Khan Clarifies He Did Not Have A Heart Attack: "Felt Like, But I'm Totally Fit"
The actor said, "felt like a heart attack, but I'm totally fit"
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Fitness, Healthy Diet Not Enough? Shefali Jariwala Death Stokes Heart Fears
The death of 42-year-old Shefali Jariwala, who shot to fame two decades back with the 'Kaanta Laga' music video, due to a sudden cardiac arrest, has shocked the nation
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If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
-
Huawei Band 10 First Impressions
The Huawei Band 10 is equipped with an interesting set of features. The smart wearable device features a 1.47-inch AMOLED 2.5D display. The band comes equipped with 100 workout modes and uses AI-based fitness monitoring to track the performance of various sports. It also comes with 24-hour heart rate and SpO2 monitoring.
![[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep](https://c.ndtvimg.com/2025-08/sarpr9rs_ima_160x120_21_August_25.jpeg?downsize=245:163 "[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep")
![[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?](https://c.ndtvimg.com/2025-05/img31svs_watch_160x120_24_May_25.jpg?downsize=245:163 "[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?")
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How You Walk Is More Important Than Walking 10,000 Steps A Day To Stay Fit
A study reveals that walking for 15 minutes or more can have benefits for your heart
-
Garmin Venu X1 With 2-Inch AMOLED Display, Up to Eight Days of Battery Life Launched in India
Garmin Venu X1 launched in India as the latest premium smartwatch by Garmin. It has a 2-inch AMOLED touchscreen display with Always-On mode. The smartwatch has a built-in LED flashlight. It is said to last up to eight days on a single charge in smartwatch mode. The wearable supports more than 100 preloaded sports apps. It has health and fitness sen...
-
10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
-
Rohit Sharma Using 'Deep Wound' To Prepare For Australia ODI Series? Ex-India Star's Big Remark
Former Indian cricketer Sanjay Bangar praised Rohit Sharma's fitness and preparation ahead of the Australia series, drawing parallels with his determination after missing the 2011 World Cup.
-
World Heart Day: Subtle Warning Signs Of Sudden Cardiac Ailments During Exercise
Hidden cardiac conditions can exist silently - sometimes showing up only during intense physical activity. Even those who appear fit and active may be at risk of sudden cardiac events.
-
Cholesterol Doesn't Skip Generations: Why Every Family Member Should Test
LDL cholesterol in most cases doesn't show any symptoms, the external appearance of someone being healthy or fit could be misleading.
-
Can You 'Microdose' Exercise, What It Means
According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate intensity aerobic exercise.
-
Apple Powerbeats Fit Earbuds Teased With Familiar Design Ahead of Fall 2025 Launch
Powerbeats Fit will be launched soon, the Apple subsidiary revealed in a YouTube video. The earbuds resemble the Beats Fit Pro, featuring compact in-ear designs with silicone wingtips for a secure fit. It is said to launch in Fall 2025, possibly shortly after Apple’s September 9 iPhone event. The earbuds may share features with the Powerbeats Pro...
-
Easy Jump Rope Exercises For Daily Fitness: A Fun Way To Stay Fit
Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and even sharpens coordination.
-
How Lifestyle Factors Impact Cardiac Health During Exercise? Wellness Coach Explains
Wellness coach Luke Coutinho shares that sudden collapse while exercising is linked to your cardiac readiness in fitness.
-
Weekend Warrior Syndrome: Your Overcompensating Pattern May Backfire
The weekend warrior workout style, squeezing all exercise into Saturdays and Sundays, may sound like a smart hack for busy professionals. But the risks of injury, heart strain, and burnout are real. Here's what research says and why moderation still
-
Panchayat Actor Aasif Khan Clarifies He Did Not Have A Heart Attack: "Felt Like, But I'm Totally Fit"
The actor said, "felt like a heart attack, but I'm totally fit"
-
Fitness, Healthy Diet Not Enough? Shefali Jariwala Death Stokes Heart Fears
The death of 42-year-old Shefali Jariwala, who shot to fame two decades back with the 'Kaanta Laga' music video, due to a sudden cardiac arrest, has shocked the nation
-
If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
-
Huawei Band 10 First Impressions
The Huawei Band 10 is equipped with an interesting set of features. The smart wearable device features a 1.47-inch AMOLED 2.5D display. The band comes equipped with 100 workout modes and uses AI-based fitness monitoring to track the performance of various sports. It also comes with 24-hour heart rate and SpO2 monitoring.
