Heart At Risk
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7 Easy Cardio Exercises To Stay Fit During Heatwaves
The key is choosing low-to-moderate intensity cardio exercises that generate less heat stress on the body while allowing proper hydration and recovery.
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Walking Vs Running On A 10% Incline Treadmill: Which One Is More Effective For Weight Loss?
Both incline walking and incline running on a 10% treadmill can effectively support weight loss and cardiovascular fitness. Running usually burns calories faster, but incline walking offers a lower-impact, sustainable option that may be easier to maintain consistently.
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How Men Can Beat The Burnout With These 6 Simple Tips
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
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Workplace Stress And Hypertension: The Hidden Corporate Health Burden
Dr Nityanand Tripathi explains how workplace stress and hypertension are interrelated.
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Can A Simple 2-Finger Pulse Test Reveal Heart Problems? Doctor Explains
Cardiologists say this basic self-check cannot diagnose heart disease, it can sometimes help detect early warning signs that should not be ignored.
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Heart Attack In 40s: Why Are Healthy And Fit Individuals Still At Risk? Cardiologist Explains
While a person may look lean and exercise regularly, fitness does not guarantee cardiovascular health. The growing prevalence of risk factors such as obesity, diabetes, hypertension, and unhealthy diets adds to the burden of cardiovascular diseases.
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PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
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Is Your Bedtime All Over the Place? New Study Links Habit To An Increase In Heart Attacks
A new study based in Finland explains why sleeping on time is important, as it can increase the risk of heart attacks. Dr Prashant Saxena explains how to ensure you sleep on time daily.
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Meryl Streep's Low-Impact Swimming Is Better Than Intense Gymming In 60s And 70s; Cardiologist Explains Why
Meryl Streep swims a mile a day to keep her mental and physical health intact. Dr Varun Bansal explains why a low-impact swim is more effective than a high-intensity gym session at 76.
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Rajasthan Royals' Riyan Parag Caught Vaping: Side Effects And Long-Term Health Impacts Explained
Rajasthan Royals skipper was caught vaping during IPL 2026 match. The incident is particularly concerning because vaping is banned in India under The Prohibition of Electronic Cigarettes Act 2019.
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Gout Drugs May Cut Risk Of Heart Attack And Stroke, Study Finds
A study of over 100,000 gout patients has found that urate-lowering drugs, particularly allopurinol, are linked to a significant reduction in the risk of heart attack and stroke when taken at the correct dose.
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Study Links Advanced Heart And Kidney Disease To Increased Cancer Risk
It is known that high blood sugar, high blood pressure, chronic kidney disease, and obesity, increase the risk of certain cancers. However, the link between cardiovascular-kidney-metabolic stage and the risk of incident cancer wasn't known, the autho
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Delhi Records Very High Temperature At Night: Here's How It Impacts Your Health
High temperatures at night also can seriously harm your health. This happens because your body never really gets the chance to cool down and recover.
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Heatwave Alert: 5 DIY Health Tests That Can Help You Counter Dehydration Early
A heatwave alert has been issued by the Indian Meteorological Department, which signals that you should maintain your hydration levels seriously. Here are some DIY health tests that can help you identify if you are dehydrated.
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Dehydration To Weight Gain: Here's What Happens To Your Body When You Eat Too Much Protein
When you eat more protein than your body actually needs, it can cause several side effects, even though protein itself is very important for health.
-
7 Easy Cardio Exercises To Stay Fit During Heatwaves
The key is choosing low-to-moderate intensity cardio exercises that generate less heat stress on the body while allowing proper hydration and recovery.
-
Walking Vs Running On A 10% Incline Treadmill: Which One Is More Effective For Weight Loss?
Both incline walking and incline running on a 10% treadmill can effectively support weight loss and cardiovascular fitness. Running usually burns calories faster, but incline walking offers a lower-impact, sustainable option that may be easier to maintain consistently.
-
How Men Can Beat The Burnout With These 6 Simple Tips
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
Workplace Stress And Hypertension: The Hidden Corporate Health Burden
Dr Nityanand Tripathi explains how workplace stress and hypertension are interrelated.
-
Can A Simple 2-Finger Pulse Test Reveal Heart Problems? Doctor Explains
Cardiologists say this basic self-check cannot diagnose heart disease, it can sometimes help detect early warning signs that should not be ignored.
-
Heart Attack In 40s: Why Are Healthy And Fit Individuals Still At Risk? Cardiologist Explains
While a person may look lean and exercise regularly, fitness does not guarantee cardiovascular health. The growing prevalence of risk factors such as obesity, diabetes, hypertension, and unhealthy diets adds to the burden of cardiovascular diseases.
-
PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
-
Is Your Bedtime All Over the Place? New Study Links Habit To An Increase In Heart Attacks
A new study based in Finland explains why sleeping on time is important, as it can increase the risk of heart attacks. Dr Prashant Saxena explains how to ensure you sleep on time daily.
-
Meryl Streep's Low-Impact Swimming Is Better Than Intense Gymming In 60s And 70s; Cardiologist Explains Why
Meryl Streep swims a mile a day to keep her mental and physical health intact. Dr Varun Bansal explains why a low-impact swim is more effective than a high-intensity gym session at 76.
-
Rajasthan Royals' Riyan Parag Caught Vaping: Side Effects And Long-Term Health Impacts Explained
Rajasthan Royals skipper was caught vaping during IPL 2026 match. The incident is particularly concerning because vaping is banned in India under The Prohibition of Electronic Cigarettes Act 2019.
-
Gout Drugs May Cut Risk Of Heart Attack And Stroke, Study Finds
A study of over 100,000 gout patients has found that urate-lowering drugs, particularly allopurinol, are linked to a significant reduction in the risk of heart attack and stroke when taken at the correct dose.
-
Study Links Advanced Heart And Kidney Disease To Increased Cancer Risk
It is known that high blood sugar, high blood pressure, chronic kidney disease, and obesity, increase the risk of certain cancers. However, the link between cardiovascular-kidney-metabolic stage and the risk of incident cancer wasn't known, the autho
-
Delhi Records Very High Temperature At Night: Here's How It Impacts Your Health
High temperatures at night also can seriously harm your health. This happens because your body never really gets the chance to cool down and recover.
-
Heatwave Alert: 5 DIY Health Tests That Can Help You Counter Dehydration Early
A heatwave alert has been issued by the Indian Meteorological Department, which signals that you should maintain your hydration levels seriously. Here are some DIY health tests that can help you identify if you are dehydrated.
-
Dehydration To Weight Gain: Here's What Happens To Your Body When You Eat Too Much Protein
When you eat more protein than your body actually needs, it can cause several side effects, even though protein itself is very important for health.
