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Watch: Nutritionist Gives Maggi A Wholesome Makeover With Tofu Twist
Nutritionist Shilpa Arora has shared a version of Maggi that is perfect for vegetarians and anyone looking to make smarter food choices.
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Vision Problems In Kids: Reduce Risk By Inculcating These Daily Habits
In this article, we share a list of daily habits to add to your kid's routine to reduce risk of vision problems.
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Doctor Lists 5 Foods To Boost Your Child's Gut Health
A healthy gut is essential for proper digestion and nutrient absorption. Nutrients from food support physical development, improve cognitive function and keep the immune system strong.
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8 Essential Tips To Avoid Falling Sick On A Long-Haul Flight
Flying long-haul soon? Here's how to stay healthy and avoid arriving with more than just jet lag.
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10 Healthy Foods You Must Avoid For Better Cardiovascular Health
What benefits one person may negatively impact another, especially when managing conditions like hypertension, high cholesterol, or heart disease.
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Magnesium And Vitamin D: Here's How This Powerful Duo Helps Boost Gut Health
Essential nutrients like magnesium and vitamin D can also support your gut and overall health in many ways.
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Living Alone? These 6 Healthy Eating Tips Will Save You Both Time And Money
Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, here is how to eat healthy while living alone-without losing your mind (or your money).
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Too Hot To Handle? 10 Tips To Keep You Cool In This Scorching Weather
Keep reading as we share a list of tips you can follow this summer to keep yourself cool through the scorching weather.
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6 Common Travel Scams Every Tourist Should Know About (And How To Outsmart Them)
While travel scams can happen anywhere, they're usually easy to sidestep with a bit of awareness and a healthy dose of scepticism.
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Digestive Issues Ruining Your Summer? These 4 Food Hacks Can Help
These food hacks are incredibly simple and will ensure a happy tummy all summer long. Check them out below!
-
Doctor Shares Tips To Safely Consume Nuts And Dry Fruits During Pregnancy
Nuts and dry fruits are particularly beneficial during pregnancy for several reasons. They are nutrient-dense and provide healthy fats.
-
These Diet Changes Will Help You Reset Your Sleep Routine
By adopting specific dietary habits, you can train your body to feel sleepy at the right time and enjoy more restorative rest.
-
If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
-
10 Most Effective Hacks For A Lingering Cough
A few smart and effective hacks can soothe the throat, reduce irritation, and speed up recovery from a lingering cough.
-
Diet Rules To Follow To Prevent Nutritional Deficiencies
A balanced diet helps support growth, boosts the immune system, lowers the risk of chronic diseases, helps you maintain a healthy weight and promotes mental and physical health.
-
Watch: Nutritionist Gives Maggi A Wholesome Makeover With Tofu Twist
Nutritionist Shilpa Arora has shared a version of Maggi that is perfect for vegetarians and anyone looking to make smarter food choices.
-
Vision Problems In Kids: Reduce Risk By Inculcating These Daily Habits
In this article, we share a list of daily habits to add to your kid's routine to reduce risk of vision problems.
-
Doctor Lists 5 Foods To Boost Your Child's Gut Health
A healthy gut is essential for proper digestion and nutrient absorption. Nutrients from food support physical development, improve cognitive function and keep the immune system strong.
-
8 Essential Tips To Avoid Falling Sick On A Long-Haul Flight
Flying long-haul soon? Here's how to stay healthy and avoid arriving with more than just jet lag.
-
10 Healthy Foods You Must Avoid For Better Cardiovascular Health
What benefits one person may negatively impact another, especially when managing conditions like hypertension, high cholesterol, or heart disease.
-
Magnesium And Vitamin D: Here's How This Powerful Duo Helps Boost Gut Health
Essential nutrients like magnesium and vitamin D can also support your gut and overall health in many ways.
-
Living Alone? These 6 Healthy Eating Tips Will Save You Both Time And Money
Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, here is how to eat healthy while living alone-without losing your mind (or your money).
-
Too Hot To Handle? 10 Tips To Keep You Cool In This Scorching Weather
Keep reading as we share a list of tips you can follow this summer to keep yourself cool through the scorching weather.
-
6 Common Travel Scams Every Tourist Should Know About (And How To Outsmart Them)
While travel scams can happen anywhere, they're usually easy to sidestep with a bit of awareness and a healthy dose of scepticism.
-
Digestive Issues Ruining Your Summer? These 4 Food Hacks Can Help
These food hacks are incredibly simple and will ensure a happy tummy all summer long. Check them out below!
-
Doctor Shares Tips To Safely Consume Nuts And Dry Fruits During Pregnancy
Nuts and dry fruits are particularly beneficial during pregnancy for several reasons. They are nutrient-dense and provide healthy fats.
-
These Diet Changes Will Help You Reset Your Sleep Routine
By adopting specific dietary habits, you can train your body to feel sleepy at the right time and enjoy more restorative rest.
-
If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
-
10 Most Effective Hacks For A Lingering Cough
A few smart and effective hacks can soothe the throat, reduce irritation, and speed up recovery from a lingering cough.
-
Diet Rules To Follow To Prevent Nutritional Deficiencies
A balanced diet helps support growth, boosts the immune system, lowers the risk of chronic diseases, helps you maintain a healthy weight and promotes mental and physical health.
