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Cardiologist Shares His Early Morning Coffee Ritual With Ghee, Cinnamon And Turmeric
The combination of caffeine and healthy fats from ghee or butter can provide a sustained energy boost without the crash that often follows a standard cup of coffee.
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Neem For Liver Health And More: 6 Benefits You Didn't Know About
Eating neem leaves can be beneficial for the liver, but the benefits don't just stop there.
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6 Healthy Low-Calorie Breakfast Recipes You Can Make In Less Than 15 Minutes
If you are looking for some nutritious breakfast recipes that won't make the calorie-conscious you guilty, check out these delicious ideas!
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Mustard Oil As Good As Olive Oil? Other Desi Foods That Are Just As Good
Let's discuss if mustard oil is better than olive oil and other desi foods that might be better than their popular western alternatives.
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5 Mistakes To Avoid While Making Methi Aloo: Tips For A Perfect Winter Dish
Methi Aloo Recipe for Winter: If your Methi Aloo never tastes quite like your mother's version, it is not the recipe but a few small mistakes standing in the way. Here is how to fix them and make this winter classic just right.
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Oil Vs Ghee Vs Butter: Which Fat Is Healthiest For Indian Cooking?
Healthier Cooking Fats: Choosing the right fat is not just a cooking decision; it influences everything - from your food's texture and nutrition to your long-term heart health.
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Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
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How Suniel Shetty Eats And Trains To Stay Strong In His 60s
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
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Oats vs Granola: Which Breakfast Choice Is Better For Weight Loss
Both oats and granola bring health benefits to the table.
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Baked vs Fried Samosas: Which Is Crispier And Healthier
Baked samosas use minimal oil, while fried samosas give the most satisfying bite. Which one should you choose?
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Sambar Rice vs Tamarind Rice: Which Is Lighter And Better For Weight Loss?
Knowing which dish provides more protein and fibre for satiety, and which one hides extra calories in its seasoning, is crucial.
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Is The 'Cream' In Your Favourite Biscuits Really Made Of Milk? The Surprising Truth Revealed
According to food experts, the "cream" inside most popular cream biscuits isn't made from milk or any dairy product at all.
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Dal Tadka vs Dal Fry: Which Is The Lighter Choice For Dinner? Let's Find Out
If you're in a similar dilemma, here's a breakdown of which one might be the lighter option for your next meal.
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3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
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Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
-
Cardiologist Shares His Early Morning Coffee Ritual With Ghee, Cinnamon And Turmeric
The combination of caffeine and healthy fats from ghee or butter can provide a sustained energy boost without the crash that often follows a standard cup of coffee.
-
Neem For Liver Health And More: 6 Benefits You Didn't Know About
Eating neem leaves can be beneficial for the liver, but the benefits don't just stop there.
-
6 Healthy Low-Calorie Breakfast Recipes You Can Make In Less Than 15 Minutes
If you are looking for some nutritious breakfast recipes that won't make the calorie-conscious you guilty, check out these delicious ideas!
-
Mustard Oil As Good As Olive Oil? Other Desi Foods That Are Just As Good
Let's discuss if mustard oil is better than olive oil and other desi foods that might be better than their popular western alternatives.
-
5 Mistakes To Avoid While Making Methi Aloo: Tips For A Perfect Winter Dish
Methi Aloo Recipe for Winter: If your Methi Aloo never tastes quite like your mother's version, it is not the recipe but a few small mistakes standing in the way. Here is how to fix them and make this winter classic just right.
-
Oil Vs Ghee Vs Butter: Which Fat Is Healthiest For Indian Cooking?
Healthier Cooking Fats: Choosing the right fat is not just a cooking decision; it influences everything - from your food's texture and nutrition to your long-term heart health.
-
Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
-
How Suniel Shetty Eats And Trains To Stay Strong In His 60s
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
-
Oats vs Granola: Which Breakfast Choice Is Better For Weight Loss
Both oats and granola bring health benefits to the table.
-
Baked vs Fried Samosas: Which Is Crispier And Healthier
Baked samosas use minimal oil, while fried samosas give the most satisfying bite. Which one should you choose?
-
Sambar Rice vs Tamarind Rice: Which Is Lighter And Better For Weight Loss?
Knowing which dish provides more protein and fibre for satiety, and which one hides extra calories in its seasoning, is crucial.
-
Is The 'Cream' In Your Favourite Biscuits Really Made Of Milk? The Surprising Truth Revealed
According to food experts, the "cream" inside most popular cream biscuits isn't made from milk or any dairy product at all.
-
Dal Tadka vs Dal Fry: Which Is The Lighter Choice For Dinner? Let's Find Out
If you're in a similar dilemma, here's a breakdown of which one might be the lighter option for your next meal.
-
3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
-
Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
