Healthy Meal Prep
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Sunday Health Reset: Mindful Meal Prep Rituals To Plan Your Week
If your weekday meals swing between rushed chai and random takeout, it's time for a Sunday reset.
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6 Easy 10-Minute Dinner Ideas For Busy Weeknights
If you do not feel like cooking after a hectic day, these quick dinner ideas are indulgent, flavourful, and simple enough to prepare in just 10 minutes.
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How To Cook Eggs In An Air Fryer? A Foolproof Guide For Every Kind Of Egg Lover
You can cook eggs in an air fryer in multiple ways: hard-boiled, soft-boiled, scrambled, fried, poached, and even frittatas and egg muffins. Read on.
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6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
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6 High-Protein Egg Recipes Every Gym Lover Swears By
Want to bulk up like a pro? Here are easy and protein-rich egg recipes that you can cook at home or order when you are short on time.
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Viral Now: Working Indian Mom Living In US Gets Internet Talking For Prepping Meals In Advance
A viral video on meal prep shared by an Indian mom living abroad received backlash, with trolls reportedly calling her "lazy" and the food "stale".
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Living Alone? These 6 Healthy Eating Tips Will Save You Both Time And Money
Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, here is how to eat healthy while living alone-without losing your mind (or your money).
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Nutritionist Shares Healthy Indian Meal Prep Hack For Serving Dinner In Minutes
Here is a recipe for frozen gravy cubes shared by nutritionist Palak Nagpal.
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Nutritionist Shares 7 Natural Weight Loss Tips That Beginners Should Follow
Weight loss tips for beginners: Choose for healthy, filling carbs and have protein and fat-rich foods for breakfast and snacking. Here are more tips that can be helpful for beginners.
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Benefits Of Having Hot And Homemade Breakfast: Try These 4 Nutritious And Filling Breakfast Foods For Weight Loss
Breakfast for weight loss: Breakfast is one of the most important meals of the day. Read here to know how you will benefit from eating a hot and homemade breakfast every day.
-
Struggling To Follow A Diet? Follow These Expert Recommended Tips For Healthy Eating
Healthy eating tips: Spend time in preparing your food, plan your meals beforehand. Every time you have a meal, it should be looked at as an opportunity to nourish yourself. Nutritionist Nmami Agarwal recommends these tips for eating healthy.
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Tips From Priyanka Chopra's Mother On How Working Moms Can Take Care Of Their Health
Priyanka Chopra's mom on working mothers' health tips: Working mothers can have it all, a healthy loving family, good health and flourishing career all at once. All you need to do is follow these tips from experts Dr Madhu Chopra, Madhuri Ruia and Sheela Krishnaswamy,
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Vegan Diet: 4 Natural Sweeteners That Vegans May Add To Their Diet
Vegans may not have a lot of options available when it comes to sweetening their foods and beverages, but there are some healthy, natural alternatives that may work, including date syrup, maple syrup etc.
-
Tomato & Pickled Beet Salad (My Yellow Table)
Beautiful, redolent cherry tomatoes and tomatoes are teamed with beetroot. Tossed in olive oil, balsamic vinegar, pepper, garlic and cloves, this hearty meal can be prepped in a jiffy!
-
Sunday Health Reset: Mindful Meal Prep Rituals To Plan Your Week
If your weekday meals swing between rushed chai and random takeout, it's time for a Sunday reset.
-
6 Easy 10-Minute Dinner Ideas For Busy Weeknights
If you do not feel like cooking after a hectic day, these quick dinner ideas are indulgent, flavourful, and simple enough to prepare in just 10 minutes.
-
How To Cook Eggs In An Air Fryer? A Foolproof Guide For Every Kind Of Egg Lover
You can cook eggs in an air fryer in multiple ways: hard-boiled, soft-boiled, scrambled, fried, poached, and even frittatas and egg muffins. Read on.
-
6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
-
6 High-Protein Egg Recipes Every Gym Lover Swears By
Want to bulk up like a pro? Here are easy and protein-rich egg recipes that you can cook at home or order when you are short on time.
-
Viral Now: Working Indian Mom Living In US Gets Internet Talking For Prepping Meals In Advance
A viral video on meal prep shared by an Indian mom living abroad received backlash, with trolls reportedly calling her "lazy" and the food "stale".
-
Living Alone? These 6 Healthy Eating Tips Will Save You Both Time And Money
Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, here is how to eat healthy while living alone-without losing your mind (or your money).
-
Nutritionist Shares Healthy Indian Meal Prep Hack For Serving Dinner In Minutes
Here is a recipe for frozen gravy cubes shared by nutritionist Palak Nagpal.
-
Nutritionist Shares 7 Natural Weight Loss Tips That Beginners Should Follow
Weight loss tips for beginners: Choose for healthy, filling carbs and have protein and fat-rich foods for breakfast and snacking. Here are more tips that can be helpful for beginners.
-
Benefits Of Having Hot And Homemade Breakfast: Try These 4 Nutritious And Filling Breakfast Foods For Weight Loss
Breakfast for weight loss: Breakfast is one of the most important meals of the day. Read here to know how you will benefit from eating a hot and homemade breakfast every day.
-
Struggling To Follow A Diet? Follow These Expert Recommended Tips For Healthy Eating
Healthy eating tips: Spend time in preparing your food, plan your meals beforehand. Every time you have a meal, it should be looked at as an opportunity to nourish yourself. Nutritionist Nmami Agarwal recommends these tips for eating healthy.
-
Tips From Priyanka Chopra's Mother On How Working Moms Can Take Care Of Their Health
Priyanka Chopra's mom on working mothers' health tips: Working mothers can have it all, a healthy loving family, good health and flourishing career all at once. All you need to do is follow these tips from experts Dr Madhu Chopra, Madhuri Ruia and Sheela Krishnaswamy,
-
Vegan Diet: 4 Natural Sweeteners That Vegans May Add To Their Diet
Vegans may not have a lot of options available when it comes to sweetening their foods and beverages, but there are some healthy, natural alternatives that may work, including date syrup, maple syrup etc.
-
Tomato & Pickled Beet Salad (My Yellow Table)
Beautiful, redolent cherry tomatoes and tomatoes are teamed with beetroot. Tossed in olive oil, balsamic vinegar, pepper, garlic and cloves, this hearty meal can be prepped in a jiffy!
