Healthy Lifestyle Changes
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1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
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www.ndtv.com
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Think Your Liver Is Healthy? 74% Of Indians With 'Normal' Results Actually Have Fatty Liver, Reveals Apollo Report
- Monday April 20, 2026
- Health | Written by NDTV Health Desk, Edited by Shreya Goswami
The finding challenges long-held assumptions around what "normal" really means in preventive healthcare and raises critical concerns about the country's metabolic health.
-
www.ndtv.com
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Simple Habits That Can Protect Your Knees For The Next 10 Years
- Sunday April 12, 2026
- Health | Written by Dr Rahul Modi
Knee pain is a common complaint that affects individuals of all ages. By taking the right precautions, one can reduce their chances of developing knee-related problems in the future.
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www.ndtv.com
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Hrithik Roshan's Sister Sunaina On Reversing Grade 3 Fatty Liver: "I Was Addicted To Junk Food"
- Saturday April 4, 2026
- Lifestyle | Written by Krati Purwar
"I was addicted to junk food, and alcohol addiction made it even worse," Sunaina Roshan noted, sharing how she managed the condition with home-cooked meals and regular exercise
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www.ndtv.com/lifestyle
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Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
- Friday March 20, 2026
- Lifestyle | NDTV
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
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www.ndtv.com/lifestyle
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What Happens To Your Body If You Give Up Junk Food For 60 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
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food.ndtv.com
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US-Based Family Plans To Move To Pune For "Slower Life" And Better Future
- Tuesday March 17, 2026
- Offbeat | Edited by Astitva Raj
The man believes that coming to India will give him a chance to take a break from work for some time, after which he will be able to decide on the next step in his career.
-
www.ndtv.com
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PCOS Reset Guide: Nutritionist Shares Practical Lifestyle Changes To Manage The Condition Effectively
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests that simple lifestyle changes can make a big difference while struggling with PCOS.
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www.ndtv.com
-
Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
- Tuesday February 10, 2026
- Health | Written by Rupashi Chhabra
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
www.ndtv.com
-
Same Medication, Different Results: Expert Highlights Lifestyle's Role In Diabetes Management
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Luke Coutinho explains how varied lifestyle choices might affect how patients with type 2 diabetes react to the same treatment.
-
www.ndtv.com
-
Worried About Your Heart's Health? Make These Diet And Lifestyle Changes Today
- Thursday February 5, 2026
- Health | Written by Varsha Vats
As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their cardiovascular health.
-
www.ndtv.com
-
Cancer Risk Increases After Menopause: Here's What Women Should Know
- Monday February 2, 2026
- Health | Dr. Dweep Jindal
There are things that women can do to lower their risks by learning about their body, making healthy choices and talking to their doctor.
-
www.ndtv.com
-
Suffering From Skin Problems? Luke Coutinho Shares 10 Lifestyle Changes For Good Skin
- Sunday January 25, 2026
- Health | NDTV
According to Luke Coutinho, chronic inflammation, oxidative stress, hormonal imbalance and insulin resistance are some of the causes of skin problems.
-
www.ndtv.com
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
www.ndtv.com
-
Think Your Liver Is Healthy? 74% Of Indians With 'Normal' Results Actually Have Fatty Liver, Reveals Apollo Report
- Monday April 20, 2026
- Health | Written by NDTV Health Desk, Edited by Shreya Goswami
The finding challenges long-held assumptions around what "normal" really means in preventive healthcare and raises critical concerns about the country's metabolic health.
-
www.ndtv.com
-
Simple Habits That Can Protect Your Knees For The Next 10 Years
- Sunday April 12, 2026
- Health | Written by Dr Rahul Modi
Knee pain is a common complaint that affects individuals of all ages. By taking the right precautions, one can reduce their chances of developing knee-related problems in the future.
-
www.ndtv.com
-
Hrithik Roshan's Sister Sunaina On Reversing Grade 3 Fatty Liver: "I Was Addicted To Junk Food"
- Saturday April 4, 2026
- Lifestyle | Written by Krati Purwar
"I was addicted to junk food, and alcohol addiction made it even worse," Sunaina Roshan noted, sharing how she managed the condition with home-cooked meals and regular exercise
-
www.ndtv.com/lifestyle
-
Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
- Friday March 20, 2026
- Lifestyle | NDTV
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
-
www.ndtv.com/lifestyle
-
What Happens To Your Body If You Give Up Junk Food For 60 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
-
food.ndtv.com
-
US-Based Family Plans To Move To Pune For "Slower Life" And Better Future
- Tuesday March 17, 2026
- Offbeat | Edited by Astitva Raj
The man believes that coming to India will give him a chance to take a break from work for some time, after which he will be able to decide on the next step in his career.
-
www.ndtv.com
-
PCOS Reset Guide: Nutritionist Shares Practical Lifestyle Changes To Manage The Condition Effectively
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests that simple lifestyle changes can make a big difference while struggling with PCOS.
-
www.ndtv.com
-
Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
- Tuesday February 10, 2026
- Health | Written by Rupashi Chhabra
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
www.ndtv.com
-
Same Medication, Different Results: Expert Highlights Lifestyle's Role In Diabetes Management
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Luke Coutinho explains how varied lifestyle choices might affect how patients with type 2 diabetes react to the same treatment.
-
www.ndtv.com
-
Worried About Your Heart's Health? Make These Diet And Lifestyle Changes Today
- Thursday February 5, 2026
- Health | Written by Varsha Vats
As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their cardiovascular health.
-
www.ndtv.com
-
Cancer Risk Increases After Menopause: Here's What Women Should Know
- Monday February 2, 2026
- Health | Dr. Dweep Jindal
There are things that women can do to lower their risks by learning about their body, making healthy choices and talking to their doctor.
-
www.ndtv.com
-
Suffering From Skin Problems? Luke Coutinho Shares 10 Lifestyle Changes For Good Skin
- Sunday January 25, 2026
- Health | NDTV
According to Luke Coutinho, chronic inflammation, oxidative stress, hormonal imbalance and insulin resistance are some of the causes of skin problems.
-
www.ndtv.com