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8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
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Make Authentic Gud-Til Papdi At Home In Just A Few Steps
Crisp and melt-in-the-mouth, gud-til papdi is made from simple ingredients and feels like a warm hug on chilly days.
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Cold Wave Alert: Do's And Don'ts To Follow To Prevent Illness This Season
As winter sets in, northern and central India experiences a significant drop in temperatures every year. The cold weather can have various impacts on health, especially for vulnerable populations .
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Why You Should Have Peanuts With Jaggery This Winter
While peanuts provide protein and healthy fats, jaggery adds natural sweetness along with essential minerals.
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This Sattu Water Cinnamon Drink Targets Stubborn Belly Fat And Bloating Right When You Wake Up
Belly fat can feel impossible to reduce. Try this quick and easy sattu + cinnamon water for a sustainable approach to weight loss.
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'Find Myself Conflicted': NRI Man Seeks Advice Over Returning To India For Ageing Parents
A 30-year-old NRI man said he was conflicted about returning to India to look after his ageing parents or staying abroad for the future of his children.
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Watch: US Vlogger Hunts For The Best Indian Appetiser, Here's His Favourite Pick
The content creator uploaded two videos and tasted some of Indias most beloved and popular dishes. Many people agreed with the one he ranked 1st.
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Weight Loss: Healthy Foods To Eat In Moderation In Winter
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
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Mother Waited Years, Got 10 Months With Grandson: Man On Indore Water Tragedy
She became a grandmother but didn't even get 10 months with her grandson. Urmila Yadav was healthy by every measure that mattered.
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Physical Activity May Temporarily Trigger Back Pain Flare-Ups Without Lasting Damage: Study
More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher risk of temporarily flare-ups of lower back pain, while sitting was associated with a lower risk of back pain flare-ups.
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6 Delicious Winter Sabzis That Boost Protein Naturally
From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and nourishing!
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Sprouts vs Boiled Chana: Which Is Better For Weight Loss?
If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the best for your health.
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From Malabar Spinach To Bharangi: 9 Lesser-Known Indian Greens Packed With Nutrition
Think methi and sarson are all India has to offer? Think again! Here are nine lesser-known greens that will transform your plate.
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Loss Of Good Gut Bacteria Linked To Inflammatory Bowel Disease Onset: Study
A healthy gut is dominated by anaerobic bacteria, which thrive in the absence of oxygen, whereas inflammatory bowel disease is marked by an imbalanced, inflamed gut environment featuring oxygen-loving microbes.
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Why You Should Drink Coconut Water Even In Winter, Experts Reveal
If you think coconut water is just a summer beverage, think again! Here's why you should include it in your winter diet.
-
8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
-
Make Authentic Gud-Til Papdi At Home In Just A Few Steps
Crisp and melt-in-the-mouth, gud-til papdi is made from simple ingredients and feels like a warm hug on chilly days.
-
Cold Wave Alert: Do's And Don'ts To Follow To Prevent Illness This Season
As winter sets in, northern and central India experiences a significant drop in temperatures every year. The cold weather can have various impacts on health, especially for vulnerable populations .
-
Why You Should Have Peanuts With Jaggery This Winter
While peanuts provide protein and healthy fats, jaggery adds natural sweetness along with essential minerals.
-
This Sattu Water Cinnamon Drink Targets Stubborn Belly Fat And Bloating Right When You Wake Up
Belly fat can feel impossible to reduce. Try this quick and easy sattu + cinnamon water for a sustainable approach to weight loss.
-
'Find Myself Conflicted': NRI Man Seeks Advice Over Returning To India For Ageing Parents
A 30-year-old NRI man said he was conflicted about returning to India to look after his ageing parents or staying abroad for the future of his children.
-
Watch: US Vlogger Hunts For The Best Indian Appetiser, Here's His Favourite Pick
The content creator uploaded two videos and tasted some of Indias most beloved and popular dishes. Many people agreed with the one he ranked 1st.
-
Weight Loss: Healthy Foods To Eat In Moderation In Winter
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
-
Mother Waited Years, Got 10 Months With Grandson: Man On Indore Water Tragedy
She became a grandmother but didn't even get 10 months with her grandson. Urmila Yadav was healthy by every measure that mattered.
-
Physical Activity May Temporarily Trigger Back Pain Flare-Ups Without Lasting Damage: Study
More time spent on activities such as lifting, pushing or pulling, bending, twisting, and crawling was linked to a higher risk of temporarily flare-ups of lower back pain, while sitting was associated with a lower risk of back pain flare-ups.
-
6 Delicious Winter Sabzis That Boost Protein Naturally
From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and nourishing!
-
Sprouts vs Boiled Chana: Which Is Better For Weight Loss?
If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the best for your health.
-
From Malabar Spinach To Bharangi: 9 Lesser-Known Indian Greens Packed With Nutrition
Think methi and sarson are all India has to offer? Think again! Here are nine lesser-known greens that will transform your plate.
-
Loss Of Good Gut Bacteria Linked To Inflammatory Bowel Disease Onset: Study
A healthy gut is dominated by anaerobic bacteria, which thrive in the absence of oxygen, whereas inflammatory bowel disease is marked by an imbalanced, inflamed gut environment featuring oxygen-loving microbes.
-
Why You Should Drink Coconut Water Even In Winter, Experts Reveal
If you think coconut water is just a summer beverage, think again! Here's why you should include it in your winter diet.
