Healthy Heart Diet
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Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
- Friday April 10, 2026
- Health | Written by Varsha Vats
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
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www.ndtv.com
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Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
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food.ndtv.com
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World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
www.ndtv.com
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American Heart Association Releases New Dietary Guidance To Improve Heart Health
- Friday April 3, 2026
- Health | Written by Varsha Vats
The American Heart Association (AHA) has mentioned that early and consistent adoption of healthy eating, alongside other healthy lifestyle behaviours, can help prevent up to 80% of heart disease and stroke.
-
www.ndtv.com
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Should You Get Tested For High Cholesterol In Your 20s And 30s? New Global Guidelines Say Yes
- Monday March 30, 2026
- Health | Written by Shreya Goswami
New American Heart Association (AHA) guidelines recommend earlier and more personalised cholesterol testing, starting in childhood and continuing through adulthood.
-
www.ndtv.com
-
Milpa Diet Explained: A Traditional Mesoamerican Eating Pattern With Modern Health Benefits
- Friday March 27, 2026
- Health | Written by Debosmita Ghosh
The diet has garnered attention for its potential to prevent modern-day health issues like obesity, diabetes, and heart disease while promoting sustainability.
-
www.ndtv.com
-
Flying Too Often? This Common Blood Issue Could Make It Risky: Don't Ignore It
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Low haemoglobin reduces oxygen delivery, making flying riskier due to lower cabin oxygen levels and increased fatigue or dizziness.
-
www.ndtv.com
-
Chia vs Pumpkin Seeds: Which One Is A Better Source Of Protein And Fibre?
- Thursday March 26, 2026
- Health | Written by Varsha Vats
Including both chia seeds and pumpkin seeds in your diet can offer a wide range of health benefits, contributing to overall well-being.
-
www.ndtv.com
-
Think You're "Safe" Because You're Lean? The Truth About Cholesterol You Need To Know
- Friday March 20, 2026
- Health | Written by Sambhav Kumar
High cholesterol may begin in childhood, often linked to inherited conditions or unhealthy lifestyle habits.
-
www.ndtv.com
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
- Friday April 10, 2026
- Health | Written by Varsha Vats
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
www.ndtv.com
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
food.ndtv.com
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
www.ndtv.com
-
American Heart Association Releases New Dietary Guidance To Improve Heart Health
- Friday April 3, 2026
- Health | Written by Varsha Vats
The American Heart Association (AHA) has mentioned that early and consistent adoption of healthy eating, alongside other healthy lifestyle behaviours, can help prevent up to 80% of heart disease and stroke.
-
www.ndtv.com
-
Should You Get Tested For High Cholesterol In Your 20s And 30s? New Global Guidelines Say Yes
- Monday March 30, 2026
- Health | Written by Shreya Goswami
New American Heart Association (AHA) guidelines recommend earlier and more personalised cholesterol testing, starting in childhood and continuing through adulthood.
-
www.ndtv.com
-
Milpa Diet Explained: A Traditional Mesoamerican Eating Pattern With Modern Health Benefits
- Friday March 27, 2026
- Health | Written by Debosmita Ghosh
The diet has garnered attention for its potential to prevent modern-day health issues like obesity, diabetes, and heart disease while promoting sustainability.
-
www.ndtv.com
-
Flying Too Often? This Common Blood Issue Could Make It Risky: Don't Ignore It
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Low haemoglobin reduces oxygen delivery, making flying riskier due to lower cabin oxygen levels and increased fatigue or dizziness.
-
www.ndtv.com
-
Chia vs Pumpkin Seeds: Which One Is A Better Source Of Protein And Fibre?
- Thursday March 26, 2026
- Health | Written by Varsha Vats
Including both chia seeds and pumpkin seeds in your diet can offer a wide range of health benefits, contributing to overall well-being.
-
www.ndtv.com
-
Think You're "Safe" Because You're Lean? The Truth About Cholesterol You Need To Know
- Friday March 20, 2026
- Health | Written by Sambhav Kumar
High cholesterol may begin in childhood, often linked to inherited conditions or unhealthy lifestyle habits.
-
www.ndtv.com