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Sankranti Isn't Just A Festival, It's A Blueprint For Seasonal Eating, Immunity, And Winter Wellness
Sankranti reminds us of something simple: winter food works best when it's warm, grounding, and repeatable.
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5 Simple Ways To Make Your Saag Taste Better
Many of us cook saag the same way every time, but a few smart tweaks can turn it into something truly memorable. From the choice of greens to the finishing touches, every step matters.
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7 Dadi-Nani Secrets To Fix Dry Skin This Winter
Ready to eat your way to soft and healthy skin? Let us explore seven traditional foods that will make winter dryness a thing of the past.
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Avoid Processed Food, Added Sugars: US Unveils New Dietary Guidelines
The dietary guidelines, required by law to be updated every five years, provide a template for a healthy diet. But in a country where more than half of adults have a diet-related chronic disease, few Americans actually follow the guidance, research.
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Watch: US Vlogger Hunts For The Best Indian Appetiser, Here's His Favourite Pick
The content creator uploaded two videos and tasted some of Indias most beloved and popular dishes. Many people agreed with the one he ranked 1st.
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6 Ways To Make Dal More Nutritious And Warming In Winter
Most of us stick to the same dal recipe every day, but with a few thoughtful additions, you can make it more winter-friendly!
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Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
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US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
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Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
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Longevity Expert Bryan Johnson Reveals 5 Simple Steps To Stay Young And Healthy
He recently shared five straightforward, everyday habits that anyone can adopt to stay younger and healthier.
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Coconut Water Or Fruit Juice: Which One Helps You Lose Weight?
Weight loss without hydration is incomplete, but which drink is more effective for achieving your goals coconut water or fruit juice? Let us find out.
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Sunaina Roshan On Why Reading Food Labels Can Change Your Health
Sunaina Roshan walks us through how this small habit: just pausing to check what is inside shifted her entire outlook on food.
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Got Ripe Bananas? Make This Quick And Healthy South Indian Pancake In 20 Minutes
Banana dosa is versatile enough to be served with ghee, honey, chutney, or even a drizzle of jaggery syrup. Let us explore why this humble dish deserves a permanent spot in your breakfast rotation.
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6 Easy Tips For Tandoori-Style Charred Paneer At Home Using Just A Tawa
If, like us, you also cannot get enough of soft, tandoori paneer pieces, here is how you can ace the recipe at home using your everyday kitchen items.
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Video: US Entrepreneur Enjoys North Karnataka Cuisine In Bengaluru, Calls It "Healthy And Flavorful"
Bert Mueller, the American entrepreneur behind the popular food chain California Burrito, was recently spotted relishing North Karnataka cuisine in Bengaluru.
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Sankranti Isn't Just A Festival, It's A Blueprint For Seasonal Eating, Immunity, And Winter Wellness
Sankranti reminds us of something simple: winter food works best when it's warm, grounding, and repeatable.
-
5 Simple Ways To Make Your Saag Taste Better
Many of us cook saag the same way every time, but a few smart tweaks can turn it into something truly memorable. From the choice of greens to the finishing touches, every step matters.
-
7 Dadi-Nani Secrets To Fix Dry Skin This Winter
Ready to eat your way to soft and healthy skin? Let us explore seven traditional foods that will make winter dryness a thing of the past.
-
Avoid Processed Food, Added Sugars: US Unveils New Dietary Guidelines
The dietary guidelines, required by law to be updated every five years, provide a template for a healthy diet. But in a country where more than half of adults have a diet-related chronic disease, few Americans actually follow the guidance, research.
-
Watch: US Vlogger Hunts For The Best Indian Appetiser, Here's His Favourite Pick
The content creator uploaded two videos and tasted some of Indias most beloved and popular dishes. Many people agreed with the one he ranked 1st.
-
6 Ways To Make Dal More Nutritious And Warming In Winter
Most of us stick to the same dal recipe every day, but with a few thoughtful additions, you can make it more winter-friendly!
-
Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
-
US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
-
Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
-
Longevity Expert Bryan Johnson Reveals 5 Simple Steps To Stay Young And Healthy
He recently shared five straightforward, everyday habits that anyone can adopt to stay younger and healthier.
-
Coconut Water Or Fruit Juice: Which One Helps You Lose Weight?
Weight loss without hydration is incomplete, but which drink is more effective for achieving your goals coconut water or fruit juice? Let us find out.
-
Sunaina Roshan On Why Reading Food Labels Can Change Your Health
Sunaina Roshan walks us through how this small habit: just pausing to check what is inside shifted her entire outlook on food.
-
Got Ripe Bananas? Make This Quick And Healthy South Indian Pancake In 20 Minutes
Banana dosa is versatile enough to be served with ghee, honey, chutney, or even a drizzle of jaggery syrup. Let us explore why this humble dish deserves a permanent spot in your breakfast rotation.
-
6 Easy Tips For Tandoori-Style Charred Paneer At Home Using Just A Tawa
If, like us, you also cannot get enough of soft, tandoori paneer pieces, here is how you can ace the recipe at home using your everyday kitchen items.
-
Video: US Entrepreneur Enjoys North Karnataka Cuisine In Bengaluru, Calls It "Healthy And Flavorful"
Bert Mueller, the American entrepreneur behind the popular food chain California Burrito, was recently spotted relishing North Karnataka cuisine in Bengaluru.
