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6 Ways To Make Dal More Nutritious And Warming In Winter
Most of us stick to the same dal recipe every day, but with a few thoughtful additions, you can make it more winter-friendly!
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Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
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US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
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Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
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Longevity Expert Bryan Johnson Reveals 5 Simple Steps To Stay Young And Healthy
He recently shared five straightforward, everyday habits that anyone can adopt to stay younger and healthier.
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Coconut Water Or Fruit Juice: Which One Helps You Lose Weight?
Weight loss without hydration is incomplete, but which drink is more effective for achieving your goals coconut water or fruit juice? Let us find out.
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Sunaina Roshan On Why Reading Food Labels Can Change Your Health
Sunaina Roshan walks us through how this small habit: just pausing to check what is inside shifted her entire outlook on food.
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Got Ripe Bananas? Make This Quick And Healthy South Indian Pancake In 20 Minutes
Banana dosa is versatile enough to be served with ghee, honey, chutney, or even a drizzle of jaggery syrup. Let us explore why this humble dish deserves a permanent spot in your breakfast rotation.
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6 Easy Tips For Tandoori-Style Charred Paneer At Home Using Just A Tawa
If, like us, you also cannot get enough of soft, tandoori paneer pieces, here is how you can ace the recipe at home using your everyday kitchen items.
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Video: US Entrepreneur Enjoys North Karnataka Cuisine In Bengaluru, Calls It "Healthy And Flavorful"
Bert Mueller, the American entrepreneur behind the popular food chain California Burrito, was recently spotted relishing North Karnataka cuisine in Bengaluru.
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Arabic, European, US, Indian Food Portion Sizes Are All Different. Why So?
Portion sizes in the US are famously large, whether in restaurant meals or packaged foods, unlike their European or Asian counterparts
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Viral Now: Working Indian Mom Living In US Gets Internet Talking For Prepping Meals In Advance
A viral video on meal prep shared by an Indian mom living abroad received backlash, with trolls reportedly calling her "lazy" and the food "stale".
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Eating Soaked Almonds? Stop Peeling Off The Skin Because...
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
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World Nutrition Day 2025: How To Add More Nutrients To Everyday Indian Meals
World Nutrition Day 2025 reminds us that by making simple, sustainable changes to our daily meals, we can nourish our bodies the right way.
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Covid Vaccine Isn't Recommended For Healthy Children: US Health Chief
The US will no longer recommend Covid-19 vaccines for children and healthy pregnant women, Health Secretary Robert F. Kennedy Jr. announced Tuesday, calling it a "common sense" decision grounded in sound science.
-
6 Ways To Make Dal More Nutritious And Warming In Winter
Most of us stick to the same dal recipe every day, but with a few thoughtful additions, you can make it more winter-friendly!
-
Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
-
US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
-
Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
-
Longevity Expert Bryan Johnson Reveals 5 Simple Steps To Stay Young And Healthy
He recently shared five straightforward, everyday habits that anyone can adopt to stay younger and healthier.
-
Coconut Water Or Fruit Juice: Which One Helps You Lose Weight?
Weight loss without hydration is incomplete, but which drink is more effective for achieving your goals coconut water or fruit juice? Let us find out.
-
Sunaina Roshan On Why Reading Food Labels Can Change Your Health
Sunaina Roshan walks us through how this small habit: just pausing to check what is inside shifted her entire outlook on food.
-
Got Ripe Bananas? Make This Quick And Healthy South Indian Pancake In 20 Minutes
Banana dosa is versatile enough to be served with ghee, honey, chutney, or even a drizzle of jaggery syrup. Let us explore why this humble dish deserves a permanent spot in your breakfast rotation.
-
6 Easy Tips For Tandoori-Style Charred Paneer At Home Using Just A Tawa
If, like us, you also cannot get enough of soft, tandoori paneer pieces, here is how you can ace the recipe at home using your everyday kitchen items.
-
Video: US Entrepreneur Enjoys North Karnataka Cuisine In Bengaluru, Calls It "Healthy And Flavorful"
Bert Mueller, the American entrepreneur behind the popular food chain California Burrito, was recently spotted relishing North Karnataka cuisine in Bengaluru.
-
Arabic, European, US, Indian Food Portion Sizes Are All Different. Why So?
Portion sizes in the US are famously large, whether in restaurant meals or packaged foods, unlike their European or Asian counterparts
-
Viral Now: Working Indian Mom Living In US Gets Internet Talking For Prepping Meals In Advance
A viral video on meal prep shared by an Indian mom living abroad received backlash, with trolls reportedly calling her "lazy" and the food "stale".
-
Eating Soaked Almonds? Stop Peeling Off The Skin Because...
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
-
World Nutrition Day 2025: How To Add More Nutrients To Everyday Indian Meals
World Nutrition Day 2025 reminds us that by making simple, sustainable changes to our daily meals, we can nourish our bodies the right way.
-
Covid Vaccine Isn't Recommended For Healthy Children: US Health Chief
The US will no longer recommend Covid-19 vaccines for children and healthy pregnant women, Health Secretary Robert F. Kennedy Jr. announced Tuesday, calling it a "common sense" decision grounded in sound science.
