Healthy Fasting
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How To Make Sattvik Lauki Ki Sabzi For Chhath Puja Fasting (Nahay Khay Special)
Before the prayers and the fasting, there's a quiet meal that begins it all. Here's why Lauki ki Sabzi, the simplest of dishes, holds the deepest meaning on the first day of Chhath Puja.
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Breaking The Karva Chauth Fast? These 10 Gurgaon Restaurants Deserve The First Bite
Skip the kitchen rush this Karva Chauth. From rich gravies to light salads, these Gurgaon restaurants are all about comfort, flavour, and that first perfect bite after fasting.
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Should You Fast For Karwa Chauth During Pregnancy? Gynaecologist Shares Safety Tips
Dr. Anjali Kumar advises pregnant mothers to keep sipping water, coconut water, or milk during a Karwa Chauth fast and consume foods like nuts, sargi and complex carbohydrates
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6 Vrat-Friendly Tiffin Ideas Perfect For Your Office Days
If you are looking for delicious vrat-friendly options for your office lunch, check out (or order) these quick recipes that will leave you full and satiated during your fast.
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How To Make Sabudana Tikki Crispy: 6 Simple Tricks That Work Every Time
If you are tired of getting chewy and rubbery sabudana tikkis, follow these quick tips to ace (or order!) this recipe for your Navratri 2025 fast.
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What To Eat After Karwa Chauth 2025 Fast: Light, Gut-Friendly Foods For Easy Digestion
After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are gentle, gut-friendly foods that hydrate, restore, and keep digestion happy after moonrise.
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Navratri 2025: Can You Drink Coffee During Vrat? Experts Break It Down
Some wonder if sipping it will undo their vrat, while others cannot imagine their day without caffeine. This tug-of-war between tradition and daily routine raises questions that matter during the nine days of fasting. Read on.
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Would You Try Blue Momos During Navratri Fasting? Recipe Inside
Navratri Recipe: These vibrant Blue Momos are more than a festive snack. Made with butterfly pea flowers and fasting-friendly flours, they bring colour, flavour, and a creative spin to Navratri feasts.
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7 High-Protein Vrat Dishes You Can Easily Make For Navratri
If you think you are not getting enough protein these nine days, check out (or order!) these quick and easy recipes that will keep you energised throughout your vrat.
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Is Sabudana Healthy? Think Twice Before Adding It To Your Navratri Diet
The process of making sabudana involves processing the cassava root to extract the starch, which is then washed, dried, and formed into small pearls.
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Navaratri 2025: From Frying Kuttu To Vrat Chips, How Not To Fast This Navaratri
These foods choices are making your Navaratri diet unhealthy. Follow these tips to keep it healthy.
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Navratri 2025: 7 Quick Sabudana Snacks To Keep You Full And Energised
Navratri Sabudana Snacks Recipes: From crunchy bites to festive chaats, sabudana slips seamlessly into recipes that feel both familiar and inventive.
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6 Healthy Alternatives To Sabudana You Will Want In Your Navratri Thali
Looking for healthier swaps for your Navratri fasts? These nutritious alternatives to sabudana are filling, vrat-friendly, and packed with flavour.
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What Is Loaded Water? Viral Drink Claims To Boost Energy And Crush Sugar Cravings Fast
Loaded water, flavored with fruits and electrolytes, is gaining popularity as a tasty and healthier way to stay hydrated.
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These High-Protein Lauki Tikkis Are So Good, You'll Forget You're Fasting
Lauki tikki can be served with a variety of accompaniments to enhance its flavour and texture.
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How To Make Sattvik Lauki Ki Sabzi For Chhath Puja Fasting (Nahay Khay Special)
Before the prayers and the fasting, there's a quiet meal that begins it all. Here's why Lauki ki Sabzi, the simplest of dishes, holds the deepest meaning on the first day of Chhath Puja.
-
Breaking The Karva Chauth Fast? These 10 Gurgaon Restaurants Deserve The First Bite
Skip the kitchen rush this Karva Chauth. From rich gravies to light salads, these Gurgaon restaurants are all about comfort, flavour, and that first perfect bite after fasting.
-
Should You Fast For Karwa Chauth During Pregnancy? Gynaecologist Shares Safety Tips
Dr. Anjali Kumar advises pregnant mothers to keep sipping water, coconut water, or milk during a Karwa Chauth fast and consume foods like nuts, sargi and complex carbohydrates
-
6 Vrat-Friendly Tiffin Ideas Perfect For Your Office Days
If you are looking for delicious vrat-friendly options for your office lunch, check out (or order) these quick recipes that will leave you full and satiated during your fast.
-
How To Make Sabudana Tikki Crispy: 6 Simple Tricks That Work Every Time
If you are tired of getting chewy and rubbery sabudana tikkis, follow these quick tips to ace (or order!) this recipe for your Navratri 2025 fast.
-
What To Eat After Karwa Chauth 2025 Fast: Light, Gut-Friendly Foods For Easy Digestion
After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are gentle, gut-friendly foods that hydrate, restore, and keep digestion happy after moonrise.
-
Navratri 2025: Can You Drink Coffee During Vrat? Experts Break It Down
Some wonder if sipping it will undo their vrat, while others cannot imagine their day without caffeine. This tug-of-war between tradition and daily routine raises questions that matter during the nine days of fasting. Read on.
-
Would You Try Blue Momos During Navratri Fasting? Recipe Inside
Navratri Recipe: These vibrant Blue Momos are more than a festive snack. Made with butterfly pea flowers and fasting-friendly flours, they bring colour, flavour, and a creative spin to Navratri feasts.
-
7 High-Protein Vrat Dishes You Can Easily Make For Navratri
If you think you are not getting enough protein these nine days, check out (or order!) these quick and easy recipes that will keep you energised throughout your vrat.
-
Is Sabudana Healthy? Think Twice Before Adding It To Your Navratri Diet
The process of making sabudana involves processing the cassava root to extract the starch, which is then washed, dried, and formed into small pearls.
-
Navaratri 2025: From Frying Kuttu To Vrat Chips, How Not To Fast This Navaratri
These foods choices are making your Navaratri diet unhealthy. Follow these tips to keep it healthy.
-
Navratri 2025: 7 Quick Sabudana Snacks To Keep You Full And Energised
Navratri Sabudana Snacks Recipes: From crunchy bites to festive chaats, sabudana slips seamlessly into recipes that feel both familiar and inventive.
-
6 Healthy Alternatives To Sabudana You Will Want In Your Navratri Thali
Looking for healthier swaps for your Navratri fasts? These nutritious alternatives to sabudana are filling, vrat-friendly, and packed with flavour.
-
What Is Loaded Water? Viral Drink Claims To Boost Energy And Crush Sugar Cravings Fast
Loaded water, flavored with fruits and electrolytes, is gaining popularity as a tasty and healthier way to stay hydrated.
-
These High-Protein Lauki Tikkis Are So Good, You'll Forget You're Fasting
Lauki tikki can be served with a variety of accompaniments to enhance its flavour and texture.
