Healthy Eating Terms
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Level Up Your Plate: 5 Game-Changing Healthy Eating Terms And How To Practice Them
It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.
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"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
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5 Breakfast Recipes To Make The Mornings Easy For The Hostellers
"What to eat for breakfast?" This has been a common problem for every hosteller across the globe. To help you with that, we got you some meal ideas that can be made without any fuss.
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Healthy Eating: 5 Foods To Increase Blood Flow Naturally
Healthy foods for blood flow: In long term decreased blood flow could also lead to nerve damage, tissue damage or stroke if necessary steps are not taken in time.
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World Cancer Day: Follow These Expert Guidelines To Reduce The Risk Of Breast Cancer
Cancer Day: From limiting alcohol intake to eating a healthy diet, there's a lot that you can do in terms of reducing risk of breast cancer. Read here to know some important guidelines to reduce breast cancer risk from oncologist Dr Meenu Walia.
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Watch: 7 Things You Can Do To Stop Overeating At Night
The habit of overeating at night is termed as night-time eating syndrome.
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Hypertension Diet: Know The Nutritional Requirements For High Blood Pressure Treatment
Hypertension Diet: Know the nutrients that are important for lowering blood pressure and the ones that you must avoid under all circumstances. A healthy diet can take you a long way in terms of controlling high blood pressure and preventing its consequences.
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Clean Eating: 3 Kitchen Rules That You Must Follow For Being Disease-Free
Clean eating: The key to good health and healthy weight begins in your kitchen. Simple steps like reducing use of plastic and avoiding use of microwave can take you a long way in terms of living disease-free.
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Include These 8 Foods In Your Diet For A Healthier Liver
Liver plays a crucial role in your digestion process. The foods you eat can play a huge role in terms of determining your liver health. Here's what you should be eating for a healthy liver.
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10 Nutritional Guidelines For Women This Women's Day
Women's Day: Adequate nutrition can take a long way in terms of preventing diseases and hormonal imbalances. Here are 10 foods that must be a part of women's diet.
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What To Eat When You Are Pregnant? | Foods, Nutrition For A Healthy Pregnancy
Research has confirmed that the health of an individual is determined by the health of a mother even before conception and that eating patterns have a direct effect on the long term health of a child - from womb to grave.
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Peanuts For Weight Loss: Here's How Peanuts May Help You Shed Kilos
Losing weight is quite a challenging task. It requires constant efforts in terms of eating a healthy diet along with a disciplined workout schedule. Peanuts could play a crucial role in your weight loss journey, if consumed in a moderate amount.
-
Low-Carb Diet Rich With Vegetables And Nuts May Help You Live Healthy And Long
The study aimed to investigate the long term of cutting carbs, or what types of foods people should eat instead for optimal health
-
Weight Loss: Replace Junk With These 3 Healthy Midnight Snacks To Lose Weight
Losing weight is not an easy task. It takes a lot of efforts in terms of strict workout schedules and proper balanced diet. If you happen to be one of those who are looking to lose weight, then it is important for you to eat right.
-
Going Strong On Bananas? Stop! Know The Side Effects Of Eating Too Many Bananas
While bananas can help you lose weight, reduce bloating and strengthen your heart (if eaten in moderation), it can have the opposite effect on you if you end up crossing the safe limit. Here's how eating too many bananas can harm you.
-
Level Up Your Plate: 5 Game-Changing Healthy Eating Terms And How To Practice Them
It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.
-
"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
-
5 Breakfast Recipes To Make The Mornings Easy For The Hostellers
"What to eat for breakfast?" This has been a common problem for every hosteller across the globe. To help you with that, we got you some meal ideas that can be made without any fuss.
-
Healthy Eating: 5 Foods To Increase Blood Flow Naturally
Healthy foods for blood flow: In long term decreased blood flow could also lead to nerve damage, tissue damage or stroke if necessary steps are not taken in time.
-
World Cancer Day: Follow These Expert Guidelines To Reduce The Risk Of Breast Cancer
Cancer Day: From limiting alcohol intake to eating a healthy diet, there's a lot that you can do in terms of reducing risk of breast cancer. Read here to know some important guidelines to reduce breast cancer risk from oncologist Dr Meenu Walia.
-
Watch: 7 Things You Can Do To Stop Overeating At Night
The habit of overeating at night is termed as night-time eating syndrome.
-
Hypertension Diet: Know The Nutritional Requirements For High Blood Pressure Treatment
Hypertension Diet: Know the nutrients that are important for lowering blood pressure and the ones that you must avoid under all circumstances. A healthy diet can take you a long way in terms of controlling high blood pressure and preventing its consequences.
-
Clean Eating: 3 Kitchen Rules That You Must Follow For Being Disease-Free
Clean eating: The key to good health and healthy weight begins in your kitchen. Simple steps like reducing use of plastic and avoiding use of microwave can take you a long way in terms of living disease-free.
-
Include These 8 Foods In Your Diet For A Healthier Liver
Liver plays a crucial role in your digestion process. The foods you eat can play a huge role in terms of determining your liver health. Here's what you should be eating for a healthy liver.
-
10 Nutritional Guidelines For Women This Women's Day
Women's Day: Adequate nutrition can take a long way in terms of preventing diseases and hormonal imbalances. Here are 10 foods that must be a part of women's diet.
-
What To Eat When You Are Pregnant? | Foods, Nutrition For A Healthy Pregnancy
Research has confirmed that the health of an individual is determined by the health of a mother even before conception and that eating patterns have a direct effect on the long term health of a child - from womb to grave.
-
Peanuts For Weight Loss: Here's How Peanuts May Help You Shed Kilos
Losing weight is quite a challenging task. It requires constant efforts in terms of eating a healthy diet along with a disciplined workout schedule. Peanuts could play a crucial role in your weight loss journey, if consumed in a moderate amount.
-
Low-Carb Diet Rich With Vegetables And Nuts May Help You Live Healthy And Long
The study aimed to investigate the long term of cutting carbs, or what types of foods people should eat instead for optimal health
-
Weight Loss: Replace Junk With These 3 Healthy Midnight Snacks To Lose Weight
Losing weight is not an easy task. It takes a lot of efforts in terms of strict workout schedules and proper balanced diet. If you happen to be one of those who are looking to lose weight, then it is important for you to eat right.
-
Going Strong On Bananas? Stop! Know The Side Effects Of Eating Too Many Bananas
While bananas can help you lose weight, reduce bloating and strengthen your heart (if eaten in moderation), it can have the opposite effect on you if you end up crossing the safe limit. Here's how eating too many bananas can harm you.
