Healthy Diet Hack
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Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
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What Hrithik Roshan's 'Most Unlikely' Plate Looks Like After A Workout
Hrithik Roshan shared his post-workout meal featuring simple Indian dishes like jowar roti, veggies, egg white, and dal for balanced nutrition.
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Cheese Vs Paneer: Which Is A Better Option For Diabetics?
Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.
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Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
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5 Health Hacks To Tackle Frizzy Hair During Season Changes
Frizzy hair is India's most common hair woe, after dandruff and hair fall. Here are the health hacks that can help you tackle frizzy hair during seasonal changes.
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Why Eating A Bowl Of Vegetable Soup Before Meals Helps Reduce Weight And Belly Fat
Light and delicious, a bowl of vegetable soup can keep you nourished and help shed those extra kilos!
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Hrithik Roshan Shares A Simple 'Hack' To Eat Less While Sticking To Weight Loss Diet
Hrithik Roshan shared a photo that showed how he made his meal plate look bigger in order to subtly control how much he ate. Find out why this trick works.
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Get The Right Start: Safe And Sustainable Hacks To Eat Healthier In 2026
From following evidence-based nutritional principles and balanced meal strategies to adopting plant-rich diets and mindful habits, these tips help boost health and support long-term wellbeing.
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5 Reasons To Add Besan To Your Chapati Atta During Winter
Benefits of Adding Besan to Chapati: Want to make your rotis healthier? Add a little besan to the dough for extra nutrition and a delicious nutty flavour.
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5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
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Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
What Hrithik Roshan's 'Most Unlikely' Plate Looks Like After A Workout
Hrithik Roshan shared his post-workout meal featuring simple Indian dishes like jowar roti, veggies, egg white, and dal for balanced nutrition.
-
Cheese Vs Paneer: Which Is A Better Option For Diabetics?
Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.
-
Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
-
5 Health Hacks To Tackle Frizzy Hair During Season Changes
Frizzy hair is India's most common hair woe, after dandruff and hair fall. Here are the health hacks that can help you tackle frizzy hair during seasonal changes.
-
Why Eating A Bowl Of Vegetable Soup Before Meals Helps Reduce Weight And Belly Fat
Light and delicious, a bowl of vegetable soup can keep you nourished and help shed those extra kilos!
-
Hrithik Roshan Shares A Simple 'Hack' To Eat Less While Sticking To Weight Loss Diet
Hrithik Roshan shared a photo that showed how he made his meal plate look bigger in order to subtly control how much he ate. Find out why this trick works.
-
Get The Right Start: Safe And Sustainable Hacks To Eat Healthier In 2026
From following evidence-based nutritional principles and balanced meal strategies to adopting plant-rich diets and mindful habits, these tips help boost health and support long-term wellbeing.
-
5 Reasons To Add Besan To Your Chapati Atta During Winter
Benefits of Adding Besan to Chapati: Want to make your rotis healthier? Add a little besan to the dough for extra nutrition and a delicious nutty flavour.
-
5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
