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7 Unbelievably Easy Sandwich Spreads You Can Make In Under 10 Minutes
Making sandwich spreads at home isn't about being a food snob. It's about eating better without spending more time or money.
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Cheese Vs Paneer: Which Is A Better Option For Diabetics?
Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.
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A Doctor's Recipe For Smashed Potatoes With Egg And Veggies Is Viral With Over 76 Million Views
At the heart of this dish is the contrast between textures: crisp, golden potatoes on the bottom and a soft, savoury topping layered with vegetables, eggs, and melted cheese.
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This Hospital Cafe In Delhi Serves Momos, Pizza, Golgappe - All With An Ayurvedic Twist
Millet golgappe? Healthy momos? At Soma - The Ayurvedic Kitchen in Shalimar Bagh, Delhi's most-loved comfort foods get an unexpectedly wholesome twist.
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Chips, Noodles, Cheese Balls: Viral Video Of Children's Lunchboxes Sparks Concern
The viral video sparked debate on the role of families and schools in shaping healthy eating habits.
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Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
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Want Stronger Bones? Experts Say Paneer Deserves A Spot On Your Plate
Paneer is best known for providing high-quality, easily absorbed protein with minimal fat.
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Are You Eating Your Leafy Greens The Right Way? Nutritionist Explains
According to Lovneet Batra, when leafy greens are combined with healthy fats like sesame seeds, white butter, goats cheese, ghee, or tahini, they boost mineral absorption
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Can Diabetics Eat Cheese? Nutritionists Explain The Best Options
Cheese does not need to be off-limits for people with diabetes. When chosen wisely, it can support blood sugar stability, heart health, and bone strength and make healthy eating a lot more enjoyable.
-
Move Over Hara Bhara Kebabs, Make Way For Hara Bhara Cheese Balls This Diwali
Hara bhara cheese balls can be a relatively healthy snack option as they contain spinach, peas and other veggies, which add nutrients and fibre.
-
7 Unbelievably Easy Sandwich Spreads You Can Make In Under 10 Minutes
Making sandwich spreads at home isn't about being a food snob. It's about eating better without spending more time or money.
-
Cheese Vs Paneer: Which Is A Better Option For Diabetics?
Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.
-
A Doctor's Recipe For Smashed Potatoes With Egg And Veggies Is Viral With Over 76 Million Views
At the heart of this dish is the contrast between textures: crisp, golden potatoes on the bottom and a soft, savoury topping layered with vegetables, eggs, and melted cheese.
-
This Hospital Cafe In Delhi Serves Momos, Pizza, Golgappe - All With An Ayurvedic Twist
Millet golgappe? Healthy momos? At Soma - The Ayurvedic Kitchen in Shalimar Bagh, Delhi's most-loved comfort foods get an unexpectedly wholesome twist.
-
Chips, Noodles, Cheese Balls: Viral Video Of Children's Lunchboxes Sparks Concern
The viral video sparked debate on the role of families and schools in shaping healthy eating habits.
-
Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
-
Want Stronger Bones? Experts Say Paneer Deserves A Spot On Your Plate
Paneer is best known for providing high-quality, easily absorbed protein with minimal fat.
-
Are You Eating Your Leafy Greens The Right Way? Nutritionist Explains
According to Lovneet Batra, when leafy greens are combined with healthy fats like sesame seeds, white butter, goats cheese, ghee, or tahini, they boost mineral absorption
-
Can Diabetics Eat Cheese? Nutritionists Explain The Best Options
Cheese does not need to be off-limits for people with diabetes. When chosen wisely, it can support blood sugar stability, heart health, and bone strength and make healthy eating a lot more enjoyable.
-
Move Over Hara Bhara Kebabs, Make Way For Hara Bhara Cheese Balls This Diwali
Hara bhara cheese balls can be a relatively healthy snack option as they contain spinach, peas and other veggies, which add nutrients and fibre.
