Healthy Active Years
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New Study Links Migraines To Accelerated Brain Ageing
A new study suggests that people who experience migraines, especially chronic migraines, could show signs of faster brain ageing compared to those who do not suffer from the condition.
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From Hormones To Heart Health: What Women Need To Focus On As They Age
The 20s are often a time when women feel at their healthiest, but they are also the years that lay the groundwork for future well-being.
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You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
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When The Body Attacks Its Own Joints: Autoimmune Arthritis Explained
Autoimmune arthritis occurs when the immune system mistakenly attacks healthy joints and tissues, causing chronic inflammation, pain and disability. Experts say early diagnosis and treatment can help patients lead active, healthy lives.
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World's Oldest Doctor, Who Lived To 103, Shared These 3 Simple Rules For A Long, Happy Life
While he acknowledged that genetics and luck play an important role in longevity, he believed daily habits and mindset also shape how people age physically and mentally.
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This One Workout Habit Could Add Years To Your Life, Study Finds
For years, health advice has focused on getting enough workout. But this research adds an important layer, there may be an optimal amount of workout, beyond which the benefits begin to level off.
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Woman Shares Her 94-Year-Old Grandfather's Secret To Longevity, Calls Him "New Face Of Wellness"
In a humorous way, she suggested making her grandfather "the new face of wellness and beauty," which quickly resonated with people on social media.
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Health Resolutions 2026: Adopt A Heart-Healthy Lifestyle This Year With These 5 Doctor's Tips
Heart disease remains one of the leading causes of death worldwide, with rising incidents linked to sedentary lifestyles, poor dietary choices, and increased stress levels.
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Japan Man Earns Rs 2 Crore A Year But Still Works As A Janitor. Here's Why
Tokyo resident Koichi Matsubara earns over 30 million yen a year from investments but continues working as a janitor to stay active and lead a simple, healthy life. Despite his wealth, he chooses to live modestly.
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Parent-Child Exercises: A Guide To Stay Healthy Together
By involving your child in exercise, you can instil a love for physical activity that will benefit their well-being for years to come. Here are some fun exercises you can do together to stay fit and healthy.
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5 Easy Tips To Follow For Healthy Scalp Care This Summer
Summers can be harsh on your scalp but with the right tips, you can say goodbye to dull boring hair all throughout the year
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World Pharmacist Day 2021: The Crucial Role Of Pharmacist In Healthcare
World Pharmacist Day: The objective of celebrating this day is to promote the contribution of pharmacists in maintaining global health.
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Healthy Diet, Exercise Might Be Key To Achieving Optimal Health In Later Years
According to research, regular physical activity combined with a diet including fruits, vegetables, and other healthy foods can help middle-aged adults achieving optimal cardiometabolic health later in life.
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World Kidney Day 2021: Top Tips To Live An Active Life With Kidney Disease
World Kidney Day 2021: This day tries to create awareness about kidney diseases and the need to keep your kidneys healthy. Here are some ways that can help you prevent kidney diseases.
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Osteoporosis In Women: 5 Ways To Keep The Disease At Bay
Osteroposis in women: If you are underweight, over 50 years in age or are going through menopause, its imperative you get your Vitamin D and calcium levels checked regularly. This can help in an early diagnosis and in developing an effective treatment plan
-
New Study Links Migraines To Accelerated Brain Ageing
A new study suggests that people who experience migraines, especially chronic migraines, could show signs of faster brain ageing compared to those who do not suffer from the condition.
-
From Hormones To Heart Health: What Women Need To Focus On As They Age
The 20s are often a time when women feel at their healthiest, but they are also the years that lay the groundwork for future well-being.
-
You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
When The Body Attacks Its Own Joints: Autoimmune Arthritis Explained
Autoimmune arthritis occurs when the immune system mistakenly attacks healthy joints and tissues, causing chronic inflammation, pain and disability. Experts say early diagnosis and treatment can help patients lead active, healthy lives.
-
World's Oldest Doctor, Who Lived To 103, Shared These 3 Simple Rules For A Long, Happy Life
While he acknowledged that genetics and luck play an important role in longevity, he believed daily habits and mindset also shape how people age physically and mentally.
-
This One Workout Habit Could Add Years To Your Life, Study Finds
For years, health advice has focused on getting enough workout. But this research adds an important layer, there may be an optimal amount of workout, beyond which the benefits begin to level off.
-
Woman Shares Her 94-Year-Old Grandfather's Secret To Longevity, Calls Him "New Face Of Wellness"
In a humorous way, she suggested making her grandfather "the new face of wellness and beauty," which quickly resonated with people on social media.
-
Health Resolutions 2026: Adopt A Heart-Healthy Lifestyle This Year With These 5 Doctor's Tips
Heart disease remains one of the leading causes of death worldwide, with rising incidents linked to sedentary lifestyles, poor dietary choices, and increased stress levels.
-
Japan Man Earns Rs 2 Crore A Year But Still Works As A Janitor. Here's Why
Tokyo resident Koichi Matsubara earns over 30 million yen a year from investments but continues working as a janitor to stay active and lead a simple, healthy life. Despite his wealth, he chooses to live modestly.
-
Parent-Child Exercises: A Guide To Stay Healthy Together
By involving your child in exercise, you can instil a love for physical activity that will benefit their well-being for years to come. Here are some fun exercises you can do together to stay fit and healthy.
-
5 Easy Tips To Follow For Healthy Scalp Care This Summer
Summers can be harsh on your scalp but with the right tips, you can say goodbye to dull boring hair all throughout the year
-
World Pharmacist Day 2021: The Crucial Role Of Pharmacist In Healthcare
World Pharmacist Day: The objective of celebrating this day is to promote the contribution of pharmacists in maintaining global health.
-
Healthy Diet, Exercise Might Be Key To Achieving Optimal Health In Later Years
According to research, regular physical activity combined with a diet including fruits, vegetables, and other healthy foods can help middle-aged adults achieving optimal cardiometabolic health later in life.
-
World Kidney Day 2021: Top Tips To Live An Active Life With Kidney Disease
World Kidney Day 2021: This day tries to create awareness about kidney diseases and the need to keep your kidneys healthy. Here are some ways that can help you prevent kidney diseases.
-
Osteoporosis In Women: 5 Ways To Keep The Disease At Bay
Osteroposis in women: If you are underweight, over 50 years in age or are going through menopause, its imperative you get your Vitamin D and calcium levels checked regularly. This can help in an early diagnosis and in developing an effective treatment plan
