Health Tips By Nutritionist
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Craving Sugar? Brushing Your Teeth Might Help, Says Nutritionist
Nutritionist Pooja Makhija recommends brushing your teeth whenever you are struggling with sweet cravings.
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Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
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Nutritionist Reveals The Real Reason Behind Morning Cravings And How To Fix It
Nutritionist Loveneet Batra explains why morning cravings occur and how we can manage them effectively.
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Nutritionist Reveals Which Supplements Are A "No-No" For Women
Doctor Vishakha Shivdasani recommends knowing the pros and cons before one starts popping pills, rather than following trends influenced by social media.
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Struggling With Period Pain? Nutritionist Shares A Simple 2-Ingredient Drink That May Help
If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!
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Love Pani Puri? Expert Breaks Down How To Eat It The Healthier Way
If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani puri isn't the villain and how you can make your indulgence healthier.
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How To Outsmart Your Brain For Weight Loss? Nutritionist Shares The Dopamine Hack To Achieve Your Goals
Nutritionist Pooja Makhija shares how you can leverage this knowledge to develop a more effective strategy for achieving your weight loss goals.
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10 Healthy Eating Habits Nutritionists Want You To Follow In 2026
Kickstart 2026 with these 10 healthy eating habits to boost energy, gut health and immunity all year long.
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Are You Eating Peanuts Wrong? 3 Mistakes Explained By A Nutritionist
Recently, nutritionist Leema Mahajan took to her official Instagram handle to share important tips on how to enjoy peanuts without compromising your health.
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Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
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Craving Sugar? Brushing Your Teeth Might Help, Says Nutritionist
Nutritionist Pooja Makhija recommends brushing your teeth whenever you are struggling with sweet cravings.
-
Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
-
Nutritionist Reveals The Real Reason Behind Morning Cravings And How To Fix It
Nutritionist Loveneet Batra explains why morning cravings occur and how we can manage them effectively.
-
Nutritionist Reveals Which Supplements Are A "No-No" For Women
Doctor Vishakha Shivdasani recommends knowing the pros and cons before one starts popping pills, rather than following trends influenced by social media.
-
Struggling With Period Pain? Nutritionist Shares A Simple 2-Ingredient Drink That May Help
If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!
-
Love Pani Puri? Expert Breaks Down How To Eat It The Healthier Way
If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani puri isn't the villain and how you can make your indulgence healthier.
-
How To Outsmart Your Brain For Weight Loss? Nutritionist Shares The Dopamine Hack To Achieve Your Goals
Nutritionist Pooja Makhija shares how you can leverage this knowledge to develop a more effective strategy for achieving your weight loss goals.
-
10 Healthy Eating Habits Nutritionists Want You To Follow In 2026
Kickstart 2026 with these 10 healthy eating habits to boost energy, gut health and immunity all year long.
-
Are You Eating Peanuts Wrong? 3 Mistakes Explained By A Nutritionist
Recently, nutritionist Leema Mahajan took to her official Instagram handle to share important tips on how to enjoy peanuts without compromising your health.
-
Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
