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Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
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Wellness Coach Shares Holistic Plan Towards Health, Weight Loss, & Disease Recovery
The central and autonomic nerve systems play significant roles in controlling appetite and weight.
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These Expert-Suggested Ingredients Are A Must-Have For Postpartum Recovery
According to Lovneet Batra, Ashwagandha powder helps in balancing hormones.
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Aayush Sharma's Health Update After Two Back-To-Back Surgeries: "Act Early, Heal Properly"
He assured his well-wishers that he was officially on the road to recovery after getting the necessary medical help for his relapsing back pain
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Stay Cool In A Heat Wave Even Without Air Conditioning. Here's How
Evaporative or "swamp" coolers can help in dry heat, but they increase humidity and can make it more difficult to cool down. In humid places, just use a fan.
-
Creatine For Women: What Are The Benefits And Drawbacks?
Creatine is commonly used as a supplements as it can help improve athletic performance, increases muscle mass, prevents muscle damage and enhance the recovery process.
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Here's Why Consuming Boiled Vegetables Is Essential Food Good Health
In this article, we share a list of benefits you can achieve from consuming boiled vegetables.
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Postpartum Care: What New Moms Need To Know About Recovery After C-Section
A holistic postpartum care approach, one that addresses physical recovery, mental health, diet, rest, and personal time, can ease the transition into motherhood.
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Can Natural Remedies Help Cure Tuberculosis?
Experts emphasise that while natural therapies may help boost immunity and reduce symptoms, they should never replace conventional treatment. Here's a closer look at what works, and what doesn't, when it comes to natural healing.
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UK's Princess Kate Reveals What Helped Her Heal After Cancer Treatment
Just over a year after she made the sudden and dramatic announcement that she would undergo chemotherapy to battle an unspecified form of cancer, Catherine, Princess of Wales revealed what helped her most during her healing process.
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8 Tips To Recover From Dengue Infection
These eight practical tips below can guide you in regaining your health effectively.
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Chikungunya On Rise In Maharashtra: Follow These Tips For Fast Recovery
Chikungunya is transmitted to humans through the bite of infected female mosquitoes, particularly Aedes aegypti and Aedes albopictus.
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Dengue Cases Rising In Karnataka, Add These Foods To Your Diet Today For Better Health
Read on as we list foods you must add to your diet if you want to stay healthy during dengue season.
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Muscle Soreness After A Workout: Tips For Recovery After Exercise
Delayed onset muscle soreness is caused by microscopic tears in your muscle fibres due to high-intensity workouts.
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World Malaria Day 2025: Tips For Quick Recovery
The theme for World Malaria Day 2025 is Malaria Ends With Us: Reinvest, Reimagine, Reignite. This year's theme aims to re-energize efforts at all levels, from global policy to community action, to accelerate progress towards malaria elimination.
-
Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
Wellness Coach Shares Holistic Plan Towards Health, Weight Loss, & Disease Recovery
The central and autonomic nerve systems play significant roles in controlling appetite and weight.
-
These Expert-Suggested Ingredients Are A Must-Have For Postpartum Recovery
According to Lovneet Batra, Ashwagandha powder helps in balancing hormones.
-
Aayush Sharma's Health Update After Two Back-To-Back Surgeries: "Act Early, Heal Properly"
He assured his well-wishers that he was officially on the road to recovery after getting the necessary medical help for his relapsing back pain
-
Stay Cool In A Heat Wave Even Without Air Conditioning. Here's How
Evaporative or "swamp" coolers can help in dry heat, but they increase humidity and can make it more difficult to cool down. In humid places, just use a fan.
-
Creatine For Women: What Are The Benefits And Drawbacks?
Creatine is commonly used as a supplements as it can help improve athletic performance, increases muscle mass, prevents muscle damage and enhance the recovery process.
-
Here's Why Consuming Boiled Vegetables Is Essential Food Good Health
In this article, we share a list of benefits you can achieve from consuming boiled vegetables.
-
Postpartum Care: What New Moms Need To Know About Recovery After C-Section
A holistic postpartum care approach, one that addresses physical recovery, mental health, diet, rest, and personal time, can ease the transition into motherhood.
-
Can Natural Remedies Help Cure Tuberculosis?
Experts emphasise that while natural therapies may help boost immunity and reduce symptoms, they should never replace conventional treatment. Here's a closer look at what works, and what doesn't, when it comes to natural healing.
-
UK's Princess Kate Reveals What Helped Her Heal After Cancer Treatment
Just over a year after she made the sudden and dramatic announcement that she would undergo chemotherapy to battle an unspecified form of cancer, Catherine, Princess of Wales revealed what helped her most during her healing process.
-
8 Tips To Recover From Dengue Infection
These eight practical tips below can guide you in regaining your health effectively.
-
Chikungunya On Rise In Maharashtra: Follow These Tips For Fast Recovery
Chikungunya is transmitted to humans through the bite of infected female mosquitoes, particularly Aedes aegypti and Aedes albopictus.
-
Dengue Cases Rising In Karnataka, Add These Foods To Your Diet Today For Better Health
Read on as we list foods you must add to your diet if you want to stay healthy during dengue season.
-
Muscle Soreness After A Workout: Tips For Recovery After Exercise
Delayed onset muscle soreness is caused by microscopic tears in your muscle fibres due to high-intensity workouts.
-
World Malaria Day 2025: Tips For Quick Recovery
The theme for World Malaria Day 2025 is Malaria Ends With Us: Reinvest, Reimagine, Reignite. This year's theme aims to re-energize efforts at all levels, from global policy to community action, to accelerate progress towards malaria elimination.
