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5 Gut-Friendly Benefits Of Amchur Powder (Raw Mango Powder) You Might Not Know
Raw mango powder, or amchur, is not just about tang-it is a gut-friendly spice that supports digestion, tackles bloating, and even improves appetite. Here is how it helps your stomach.
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Nutritionist Shares Key Tips To Correct Metabolic Decline
Nutritionist Anjali Mukerjee recommends regular exercise to improve metabolic decline.
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What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
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Nutritionist Shares Holistic Approach For Improved Gut Health
As per the nutritionist, aloe vera contains a gel-like substance called mucilage, which soothes the oesophagus and lessens gut discomfort.
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Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
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Want To Improve Your Gut & Liver Health? Follow This Morning Routine
In this article, we share the perfect morning routine if you want to boost your gut and liver health.
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Trying To Live Healthier But It Is Costing You Your Mental Health? Here's What To Do
In this article, we share a list of ways through which you can improve your mental health when trying to live healthier.
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Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
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Can Quitting Sugar Reduce Liver Fat? Here Are All The Benefits Of Restricting Your Sugar Intake
Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy levels.
-
Indian Classical Ragas Transform Mind And Emotions, IIT Study Finds
The study opens a new path for developing personalised, music-based mental health support tools.
-
How Quitting Alcohol For 6 Months Improves Your Health
Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even weight loss.
-
Shefali Jariwala Death: What Is Glutathione? Oral, Topical Or Intravenous (IV), Decoding The Skin Treatment
Both glutathione and vitamin C are primarily used for skin whitening, detoxification and improving skin texture.
-
Shefali Jariwala Death: Anti-Ageing Medication, IV Glutathione And Cardiac Arrest- What's The Link?
Shefali Jariwala was receiving an anti-ageing treatment that aimed at improving skin texture and promoting a younger look.
-
Doctor Lists 5 Foods To Boost Your Child's Gut Health
A healthy gut is essential for proper digestion and nutrient absorption. Nutrients from food support physical development, improve cognitive function and keep the immune system strong.
-
Scared Of Cognitive Decline As You Age? These Brain Exercises Can Help
In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.
-
5 Gut-Friendly Benefits Of Amchur Powder (Raw Mango Powder) You Might Not Know
Raw mango powder, or amchur, is not just about tang-it is a gut-friendly spice that supports digestion, tackles bloating, and even improves appetite. Here is how it helps your stomach.
-
Nutritionist Shares Key Tips To Correct Metabolic Decline
Nutritionist Anjali Mukerjee recommends regular exercise to improve metabolic decline.
-
What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
-
Nutritionist Shares Holistic Approach For Improved Gut Health
As per the nutritionist, aloe vera contains a gel-like substance called mucilage, which soothes the oesophagus and lessens gut discomfort.
-
Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
-
Want To Improve Your Gut & Liver Health? Follow This Morning Routine
In this article, we share the perfect morning routine if you want to boost your gut and liver health.
-
Trying To Live Healthier But It Is Costing You Your Mental Health? Here's What To Do
In this article, we share a list of ways through which you can improve your mental health when trying to live healthier.
-
Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
-
Can Quitting Sugar Reduce Liver Fat? Here Are All The Benefits Of Restricting Your Sugar Intake
Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy levels.
-
Indian Classical Ragas Transform Mind And Emotions, IIT Study Finds
The study opens a new path for developing personalised, music-based mental health support tools.
-
How Quitting Alcohol For 6 Months Improves Your Health
Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even weight loss.
-
Shefali Jariwala Death: What Is Glutathione? Oral, Topical Or Intravenous (IV), Decoding The Skin Treatment
Both glutathione and vitamin C are primarily used for skin whitening, detoxification and improving skin texture.
-
Shefali Jariwala Death: Anti-Ageing Medication, IV Glutathione And Cardiac Arrest- What's The Link?
Shefali Jariwala was receiving an anti-ageing treatment that aimed at improving skin texture and promoting a younger look.
-
Doctor Lists 5 Foods To Boost Your Child's Gut Health
A healthy gut is essential for proper digestion and nutrient absorption. Nutrients from food support physical development, improve cognitive function and keep the immune system strong.
-
Scared Of Cognitive Decline As You Age? These Brain Exercises Can Help
In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.
