Health Goal
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{
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Why Non-Invasive Body Contouring Is Replacing Quick Slimming Fixes: Doctor Explains
- Monday May 25, 2026
- Health | Written by Shreya Goswami
Experts say modern wellness is shifting away from crash slimming solutions toward non-invasive body contouring, personalised wellness plans, and sustainable health goals that focus on confidence, metabolic fitness, and long-term well-being.
-
www.ndtv.com
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Short On Time? Why A 20-Minute Workout Might Beat Your Daily 10,000 Steps Goal
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
If you are short on time, then you need to follow a 20-minute intense workout. Here is why you need to evaluate just sticking to the daily 10,000 steps goal.
-
www.ndtv.com
-
India Ready To Provide Technical Guidance, Support In Maternal, Child Healthcare: J.P Nadda
- Thursday May 21, 2026
- Health | Press Trust India
India has been "the bed of innovation" in delivering large scale healthcare interventions with equity and has much to offer the global community through evidence-based best practices, Union Health Minister JP Nadda has said.
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www.ndtv.com
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Creatine vs Whey Protein: Which One Helps You Build Muscle More Efficiently?
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Creatine and whey protein are among the most popular supplements in the fitness and bodybuilding communities. When it comes to determining which one can help build muscles more effectively, it often depends on individual goals and needs.
-
www.ndtv.com
-
Nutritionist Explains How A Planned Cheat Meal Can Actually Prevent Metabolic Slowdown
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how one planned cheat meal can support consistency, reduce cravings and make weight loss more sustainable.
-
www.ndtv.com
-
Creatine May Boost Exercise Performance By 5-10%: Pros And Cons Explained
- Thursday May 7, 2026
- Health | Written by Sambhav Kumar
Creatine boosts strength and power by five to ten percent in high intensity workouts, aiding muscle growth and faster recovery.
-
www.ndtv.com
-
All The Symbols You Spot On Packaged Foods Beyond Green And Red, What Each Means
- Monday May 4, 2026
- Written by Mallika Khurana
Every packaged food item in India comes with a some labels that help you align food choices with your health goals and lifestyle.
-
food.ndtv.com
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287 Million Living With Hepatitis Globally: Why Ignoring Warning Signs Has A Huge Fallout
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Nearly 287 million people worldwide live with hepatitis B or C, yet most remain undiagnosed until severe liver damage occurs.
-
www.ndtv.com
-
1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
-
www.ndtv.com
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
www.ndtv.com
-
How To Consume 70-80 Grams Of Protein Every Day: 7 Essential Tips
- Monday April 27, 2026
- Health | Written by Varsha Vats
One should consume 0.8 grams of protein per kilogram of body weight. However, those who are active or have specific dietary goals may need between 1.2 and 2.2 grams of protein per kilogram.
-
www.ndtv.com
-
Stop Eating Fruits Randomly: Nutritionist Says Choosing The Right Fruit Can Support Your Health Goals
- Friday April 17, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
Here is how choosing the right fruits for your needs can support your overall health.
-
www.ndtv.com
-
Are 6 Small Meals Better Than 3 Major Meals Per Day? Here's A Complete Guide
- Tuesday April 14, 2026
- Health | Written by Varsha Vats
There is no single better option between eating 6 small meals or 3 large ones. The best choice depends entirely on your personal health goals, medical conditions, and lifestyle.
-
www.ndtv.com
-
What Pregnant Women Should Eat To Improve Maternal And Foetal Health
- Saturday April 11, 2026
- Health | NDTV
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
www.ndtv.com
-
Orange Juice Vs Hot Coffee: Which Is More Refreshing In Summers?
- Sunday April 12, 2026
- Health | Written by Sambhav Kumar
If your primary goal is to cool down and rehydrate, orange juice has the upper hand, especially when it is fresh and consumed in moderation. It replaces fluids and gives your body essential nutrients.
-
www.ndtv.com
-
Why Non-Invasive Body Contouring Is Replacing Quick Slimming Fixes: Doctor Explains
- Monday May 25, 2026
- Health | Written by Shreya Goswami
Experts say modern wellness is shifting away from crash slimming solutions toward non-invasive body contouring, personalised wellness plans, and sustainable health goals that focus on confidence, metabolic fitness, and long-term well-being.
-
www.ndtv.com
-
Short On Time? Why A 20-Minute Workout Might Beat Your Daily 10,000 Steps Goal
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
If you are short on time, then you need to follow a 20-minute intense workout. Here is why you need to evaluate just sticking to the daily 10,000 steps goal.
-
www.ndtv.com
-
India Ready To Provide Technical Guidance, Support In Maternal, Child Healthcare: J.P Nadda
- Thursday May 21, 2026
- Health | Press Trust India
India has been "the bed of innovation" in delivering large scale healthcare interventions with equity and has much to offer the global community through evidence-based best practices, Union Health Minister JP Nadda has said.
-
www.ndtv.com
-
Creatine vs Whey Protein: Which One Helps You Build Muscle More Efficiently?
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Creatine and whey protein are among the most popular supplements in the fitness and bodybuilding communities. When it comes to determining which one can help build muscles more effectively, it often depends on individual goals and needs.
-
www.ndtv.com
-
Nutritionist Explains How A Planned Cheat Meal Can Actually Prevent Metabolic Slowdown
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how one planned cheat meal can support consistency, reduce cravings and make weight loss more sustainable.
-
www.ndtv.com
-
Creatine May Boost Exercise Performance By 5-10%: Pros And Cons Explained
- Thursday May 7, 2026
- Health | Written by Sambhav Kumar
Creatine boosts strength and power by five to ten percent in high intensity workouts, aiding muscle growth and faster recovery.
-
www.ndtv.com
-
All The Symbols You Spot On Packaged Foods Beyond Green And Red, What Each Means
- Monday May 4, 2026
- Written by Mallika Khurana
Every packaged food item in India comes with a some labels that help you align food choices with your health goals and lifestyle.
-
food.ndtv.com
-
287 Million Living With Hepatitis Globally: Why Ignoring Warning Signs Has A Huge Fallout
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Nearly 287 million people worldwide live with hepatitis B or C, yet most remain undiagnosed until severe liver damage occurs.
-
www.ndtv.com
-
1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
-
www.ndtv.com
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
www.ndtv.com
-
How To Consume 70-80 Grams Of Protein Every Day: 7 Essential Tips
- Monday April 27, 2026
- Health | Written by Varsha Vats
One should consume 0.8 grams of protein per kilogram of body weight. However, those who are active or have specific dietary goals may need between 1.2 and 2.2 grams of protein per kilogram.
-
www.ndtv.com
-
Stop Eating Fruits Randomly: Nutritionist Says Choosing The Right Fruit Can Support Your Health Goals
- Friday April 17, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
Here is how choosing the right fruits for your needs can support your overall health.
-
www.ndtv.com
-
Are 6 Small Meals Better Than 3 Major Meals Per Day? Here's A Complete Guide
- Tuesday April 14, 2026
- Health | Written by Varsha Vats
There is no single better option between eating 6 small meals or 3 large ones. The best choice depends entirely on your personal health goals, medical conditions, and lifestyle.
-
www.ndtv.com
-
What Pregnant Women Should Eat To Improve Maternal And Foetal Health
- Saturday April 11, 2026
- Health | NDTV
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
www.ndtv.com
-
Orange Juice Vs Hot Coffee: Which Is More Refreshing In Summers?
- Sunday April 12, 2026
- Health | Written by Sambhav Kumar
If your primary goal is to cool down and rehydrate, orange juice has the upper hand, especially when it is fresh and consumed in moderation. It replaces fluids and gives your body essential nutrients.
-
www.ndtv.com