Health Benefits Of Fibre Rich Diet
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- News
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AIIMS Experts Reveal How Brinjal, Or Baingan, Improves Heart Health
- Friday April 24, 2026
- Written by Rupashi Chhabra
Dr Ambuj Roy and Archana Singh reveal how brinjal or baingan can improve heart health. Here is what you need to know about the vegetable and the potential side effects that it may cause.
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doctor.ndtv.com
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Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
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www.ndtv.com
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Suffering With Constipation? Nutritionist Reveals A Natural Food Source And How To Consume It
- Sunday April 19, 2026
- Health | Edited by Debosmita Ghosh
Deepsikha Jain opened up about the various beneficial properties of black prunes for relieving constipation.
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www.ndtv.com
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Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
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food.ndtv.com
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Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
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www.ndtv.com
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Chia vs Pumpkin Seeds: Which One Is A Better Source Of Protein And Fibre?
- Thursday March 26, 2026
- Health | Written by Varsha Vats
Including both chia seeds and pumpkin seeds in your diet can offer a wide range of health benefits, contributing to overall well-being.
-
www.ndtv.com
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Struggling To Eat Enough Fibre? Doctor Shares Simple Guide To Reach 30g A Day
- Tuesday March 17, 2026
- Health | Edited by Debosmita Ghosh
The approach focuses on combining everyday foods to gradually build up your fibre intake across meals and snacks.
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www.ndtv.com
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Who Should Avoid Chia Seeds? Doctor Warns Of Potential Health Risks
- Monday March 9, 2026
- Health | Written by Varsha Vats
While chia seeds can be a nutritious addition to diet, some individuals should approach them with caution or avoid them entirely.
-
www.ndtv.com
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Curry Leaves Vs. Coriander Leaves: Which Herb Is Healthier?
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
Curry leaves and coriander leaves are staples in the Indian kitchen. Here is a breakdown of their specific health benefits and side effects.
-
www.ndtv.com
-
AIIMS Experts Reveal How Brinjal, Or Baingan, Improves Heart Health
- Friday April 24, 2026
- Written by Rupashi Chhabra
Dr Ambuj Roy and Archana Singh reveal how brinjal or baingan can improve heart health. Here is what you need to know about the vegetable and the potential side effects that it may cause.
-
doctor.ndtv.com
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
www.ndtv.com
-
Suffering With Constipation? Nutritionist Reveals A Natural Food Source And How To Consume It
- Sunday April 19, 2026
- Health | Edited by Debosmita Ghosh
Deepsikha Jain opened up about the various beneficial properties of black prunes for relieving constipation.
-
www.ndtv.com
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
food.ndtv.com
-
Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
-
www.ndtv.com
-
Chia vs Pumpkin Seeds: Which One Is A Better Source Of Protein And Fibre?
- Thursday March 26, 2026
- Health | Written by Varsha Vats
Including both chia seeds and pumpkin seeds in your diet can offer a wide range of health benefits, contributing to overall well-being.
-
www.ndtv.com
-
Struggling To Eat Enough Fibre? Doctor Shares Simple Guide To Reach 30g A Day
- Tuesday March 17, 2026
- Health | Edited by Debosmita Ghosh
The approach focuses on combining everyday foods to gradually build up your fibre intake across meals and snacks.
-
www.ndtv.com
-
Who Should Avoid Chia Seeds? Doctor Warns Of Potential Health Risks
- Monday March 9, 2026
- Health | Written by Varsha Vats
While chia seeds can be a nutritious addition to diet, some individuals should approach them with caution or avoid them entirely.
-
www.ndtv.com
-
Curry Leaves Vs. Coriander Leaves: Which Herb Is Healthier?
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
Curry leaves and coriander leaves are staples in the Indian kitchen. Here is a breakdown of their specific health benefits and side effects.
-
www.ndtv.com