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7 Exercises That Help To Improve Circulation In Hands And Fingers
- Sunday May 31, 2026
- Health | Written by Debosmita Ghosh
There are a few simple hand and finger exercises that can improve blood flow and keep your hands feeling active and comfortable.
-
www.ndtv.com
-
Can Drinking Beet Juice Lower Blood Pressure In Older Adults? New Study Says Yes
- Sunday May 31, 2026
- Health | NDTV
Researchers found that older adults who drank nitrate-rich beetroot juice for two weeks experienced a noticeable reduction in blood pressure. The findings also revealed that the benefits may be linked to changes in the bacteria living inside the mouth.
-
www.ndtv.com
-
Cocoa To Cinnamon: Simple Additions That May Boost The Health Benefits Of Your Coffee
- Sunday May 31, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Coffee is already known for its antioxidant-rich profile, but adding ingredients such as cocoa, A2 ghee, and cinnamon may further enhance its potential health benefits.
-
www.ndtv.com
-
Sattu Sharbat: The Ultimate Summer Drink That Can Boost Your Protein Intake; All Benefits Explained
- Thursday May 28, 2026
- Health | Written by Varsha Vats
Sattu sharbat is not just a refreshing drink, it's a powerhouse of nutrition that can help you beat the summer heat while significantly boosting your protein intake.
-
www.ndtv.com
-
Cycle Syncing: Why You Should Adjust Your Diet And Workouts To Your Hormonal Phases
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
The trend of cycle syncing is explained by Dr Manisha Arora, and learn how to adjust your diet and workout schedule according to your hormonal phases.
-
www.ndtv.com
-
Iron Supplements: Why Pairing Them With This Fruit Juice Fixes Anaemia Faster
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
India faces a public health burden with anaemia that affects women and children. Here is what a new study on iron supplements found, which could help treat anaemia faster.
-
www.ndtv.com
-
World Nutrition Day 2026: 4 Nutrition Science Concepts That Changed Global Dietary Trends
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
On World Nutrition Day 2026, here are the 4 nutrition concepts that changed global dietary trends.
-
www.ndtv.com
-
Can Drinking Kokum Sharbat Improve Gut Function During Heatwaves?
- Wednesday May 27, 2026
- Health | Written by Rupashi Chhabra
Dr Shilpa Arora explains how consuming kokum sharbat can improve your gut function. Here is how to do so safely and why you need to regulate the quantity.
-
www.ndtv.com
-
Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
- Wednesday May 27, 2026
- Health | Written by Rupashi Chhabra
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
-
www.ndtv.com
-
Are Annual Health Checkups Enough To Detect Lifestyle Diseases?
- Tuesday May 26, 2026
- Health | Written by Sambhav Kumar
An annual checkup acts more like a "snapshot" of your health at one specific point in time. However, lifestyle diseases can evolve gradually between screenings without obvious symptoms.
-
www.ndtv.com
-
Vitamin D Supplements Not Working? Pair With These 3 Nutrients For Maximum Absorption
- Tuesday May 26, 2026
- Health | Written by Varsha Vats
Vitamin D requires specific cofactors to absorb properly and work safely in your body. Taking it alone can limit its effectiveness or cause calcium to build up in the wrong places.
-
www.ndtv.com
-
Doctor Explains Why You Need To Eat A Handful Of Jamun Daily To Improve Liver Health
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Dr (Brig.) Pankaj Puri explains why you need to consume a handful of jamun daily to improve your liver health. Here is how you can safely consume it and the potential side effects it can cause if eaten in excess.
-
www.ndtv.com
-
Delhi Government Plans Rs 13 Lakh Health Insurance Cover For Children With Disabilities
- Tuesday May 26, 2026
- Health | Press Trust India
In a significant move, the Delhi government is planning a health insurance scheme that could provide coverage of up to Rs 13 lakh for children with disabilities, helping thousands of parents manage the soaring costs of treatment, surgeries and assist
-
www.ndtv.com
-
Quitting Sugar For A Month? Here's How Much Weight You Could Lose
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
www.ndtv.com
-
7 Exercises That Help To Improve Circulation In Hands And Fingers
- Sunday May 31, 2026
- Health | Written by Debosmita Ghosh
There are a few simple hand and finger exercises that can improve blood flow and keep your hands feeling active and comfortable.
-
www.ndtv.com
-
Can Drinking Beet Juice Lower Blood Pressure In Older Adults? New Study Says Yes
- Sunday May 31, 2026
- Health | NDTV
Researchers found that older adults who drank nitrate-rich beetroot juice for two weeks experienced a noticeable reduction in blood pressure. The findings also revealed that the benefits may be linked to changes in the bacteria living inside the mouth.
-
www.ndtv.com
-
Cocoa To Cinnamon: Simple Additions That May Boost The Health Benefits Of Your Coffee
- Sunday May 31, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Coffee is already known for its antioxidant-rich profile, but adding ingredients such as cocoa, A2 ghee, and cinnamon may further enhance its potential health benefits.
-
www.ndtv.com
-
Sattu Sharbat: The Ultimate Summer Drink That Can Boost Your Protein Intake; All Benefits Explained
- Thursday May 28, 2026
- Health | Written by Varsha Vats
Sattu sharbat is not just a refreshing drink, it's a powerhouse of nutrition that can help you beat the summer heat while significantly boosting your protein intake.
-
www.ndtv.com
-
Cycle Syncing: Why You Should Adjust Your Diet And Workouts To Your Hormonal Phases
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
The trend of cycle syncing is explained by Dr Manisha Arora, and learn how to adjust your diet and workout schedule according to your hormonal phases.
-
www.ndtv.com
-
Iron Supplements: Why Pairing Them With This Fruit Juice Fixes Anaemia Faster
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
India faces a public health burden with anaemia that affects women and children. Here is what a new study on iron supplements found, which could help treat anaemia faster.
-
www.ndtv.com
-
World Nutrition Day 2026: 4 Nutrition Science Concepts That Changed Global Dietary Trends
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
On World Nutrition Day 2026, here are the 4 nutrition concepts that changed global dietary trends.
-
www.ndtv.com
-
Can Drinking Kokum Sharbat Improve Gut Function During Heatwaves?
- Wednesday May 27, 2026
- Health | Written by Rupashi Chhabra
Dr Shilpa Arora explains how consuming kokum sharbat can improve your gut function. Here is how to do so safely and why you need to regulate the quantity.
-
www.ndtv.com
-
Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
- Wednesday May 27, 2026
- Health | Written by Rupashi Chhabra
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
-
www.ndtv.com
-
Are Annual Health Checkups Enough To Detect Lifestyle Diseases?
- Tuesday May 26, 2026
- Health | Written by Sambhav Kumar
An annual checkup acts more like a "snapshot" of your health at one specific point in time. However, lifestyle diseases can evolve gradually between screenings without obvious symptoms.
-
www.ndtv.com
-
Vitamin D Supplements Not Working? Pair With These 3 Nutrients For Maximum Absorption
- Tuesday May 26, 2026
- Health | Written by Varsha Vats
Vitamin D requires specific cofactors to absorb properly and work safely in your body. Taking it alone can limit its effectiveness or cause calcium to build up in the wrong places.
-
www.ndtv.com
-
Doctor Explains Why You Need To Eat A Handful Of Jamun Daily To Improve Liver Health
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Dr (Brig.) Pankaj Puri explains why you need to consume a handful of jamun daily to improve your liver health. Here is how you can safely consume it and the potential side effects it can cause if eaten in excess.
-
www.ndtv.com
-
Delhi Government Plans Rs 13 Lakh Health Insurance Cover For Children With Disabilities
- Tuesday May 26, 2026
- Health | Press Trust India
In a significant move, the Delhi government is planning a health insurance scheme that could provide coverage of up to Rs 13 lakh for children with disabilities, helping thousands of parents manage the soaring costs of treatment, surgeries and assist
-
www.ndtv.com
-
Quitting Sugar For A Month? Here's How Much Weight You Could Lose
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
www.ndtv.com