Happiness Diet
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Why Telegram CEO Pavel Durov Chooses A Life Without Alcohol, Coffee, Or Sugar
"If your brain is the most valuable tool you have in your journey to success and happiness," Pavel Durov said, "why would you destroy this tool for short-term pleasure?"
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What To Eat After Karwa Chauth 2025 Fast: Light, Gut-Friendly Foods For Easy Digestion
After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are gentle, gut-friendly foods that hydrate, restore, and keep digestion happy after moonrise.
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World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
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Gut Diet: You Got Probiotics Covered, Why Eating Synbiotics And Postbiotics Should Be Your Next Step
Gut health isnt just about "good bacteria" in a capsule, it's an ecosystem job.
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Can Some Supplements Boost Gut Health?
Keep reading as we understand the different types of supplements good for your gut and if they actually help.
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On Ram Kapoor's 52nd Birthday, A Look At The Diet Behind His 55 Kg Weight Loss
"Im feeling healthier and younger than I have felt in more than 25 years," Ram Kapoor wrote on his latest birthday post on Instagram.
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Sunday Health Reset: Mindful Eating Rituals To Kickstart The Week
Sundays are not about dieting, guilt, or chasing wellness trends. They're about small, joyful rituals that ripple into your week.
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5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
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Watch: Pooja Hegde's Homesick Remedy Is Enjoying Parle-G With Chai
In the video, the actress can be seen happily dunking the biscuit into a cup of tea.
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Keep Your Skin Hydrated With These Ingredients This Summer
Add these hydrating foods to your diet this summer and say hello to healthy, happy skin.
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McDonald's, Coke, Candies And More: Warren Buffett At 94 Eats Like A 6-Year-Old
"For 94 years, I've been able to drink what I want, do what I want," Warren Buffett said during Berkshire Hathaway's annual shareholder meeting.
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Why Healthy Tummy Equals Happy Hair - Expert Explains Gut-Hair Connection
Healthy hair isn't just a matter of what you apply topically; it's also about internal harmony. A calm, well-fed gut often leads to calm, well-nourished follicles.
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Diana Penty Relishes Sandwiches With Fries To "Keep Herself Happy"
Diana Penty has shared her love for sandwiches and fries
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Nutritionist Shares Gut-friendly Nutrition Secrets For Optimal Health
Boosting your gut health doesn't require expensive supplements, a few simple steps can make a big difference.
-
Gut Health Guide: Keep These Dos & Don'ts In Mind
In this article, dos and don'ts in mind if you want to boost your gut health.
-
Why Telegram CEO Pavel Durov Chooses A Life Without Alcohol, Coffee, Or Sugar
"If your brain is the most valuable tool you have in your journey to success and happiness," Pavel Durov said, "why would you destroy this tool for short-term pleasure?"
-
What To Eat After Karwa Chauth 2025 Fast: Light, Gut-Friendly Foods For Easy Digestion
After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are gentle, gut-friendly foods that hydrate, restore, and keep digestion happy after moonrise.
-
World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
Gut Diet: You Got Probiotics Covered, Why Eating Synbiotics And Postbiotics Should Be Your Next Step
Gut health isnt just about "good bacteria" in a capsule, it's an ecosystem job.
-
Can Some Supplements Boost Gut Health?
Keep reading as we understand the different types of supplements good for your gut and if they actually help.
-
On Ram Kapoor's 52nd Birthday, A Look At The Diet Behind His 55 Kg Weight Loss
"Im feeling healthier and younger than I have felt in more than 25 years," Ram Kapoor wrote on his latest birthday post on Instagram.
-
Sunday Health Reset: Mindful Eating Rituals To Kickstart The Week
Sundays are not about dieting, guilt, or chasing wellness trends. They're about small, joyful rituals that ripple into your week.
-
5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
-
Watch: Pooja Hegde's Homesick Remedy Is Enjoying Parle-G With Chai
In the video, the actress can be seen happily dunking the biscuit into a cup of tea.
-
Keep Your Skin Hydrated With These Ingredients This Summer
Add these hydrating foods to your diet this summer and say hello to healthy, happy skin.
-
McDonald's, Coke, Candies And More: Warren Buffett At 94 Eats Like A 6-Year-Old
"For 94 years, I've been able to drink what I want, do what I want," Warren Buffett said during Berkshire Hathaway's annual shareholder meeting.
-
Why Healthy Tummy Equals Happy Hair - Expert Explains Gut-Hair Connection
Healthy hair isn't just a matter of what you apply topically; it's also about internal harmony. A calm, well-fed gut often leads to calm, well-nourished follicles.
-
Diana Penty Relishes Sandwiches With Fries To "Keep Herself Happy"
Diana Penty has shared her love for sandwiches and fries
-
Nutritionist Shares Gut-friendly Nutrition Secrets For Optimal Health
Boosting your gut health doesn't require expensive supplements, a few simple steps can make a big difference.
-
Gut Health Guide: Keep These Dos & Don'ts In Mind
In this article, dos and don'ts in mind if you want to boost your gut health.
