Happiness Diet
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How Preity Zinta Keeps Her Skin Glowing At 51: 'No Smoking Or Alcohol, Drink Lots Of Water'
Sharing the secret behind her glowing skin, Preity Zinta said she takes care of her diet, maintains a healthy sleep routine, stays well-hydrated, and works out consistently
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Son Arjun Wishes Sachin Tendulkar Happy Birthday But Says Can't Eat Cake. Here's Why
Arjun Tendulkar prioritized cricket over celebrations on his father Sachin Tendulkar's 53rd birthday, continuing his sugar-free diet despite the occasion.
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Eating Berries, Apples And Citrus Fruits Can Lift Up Women's Mood, Says New Study
A new long-term study suggests that women who regularly eat flavonoid-rich fruits like berries, apples and citrus fruits may experience greater happiness and optimism.
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Aamir Khan Reveals Losing 18 Kg On An Anti-Inflammatory Diet For Migraines: 'It Worked Like Magic'
An anti-inflammatory diet focuses on foods that are believed to reduce chronic inflammation in the body
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Rare 1997 Video Shows Indians Revealing Their New Year Resolutions: "I Want To Spend Less"
Users noted that people in the 90s appeared "civilised, educated, and chill," with many commenting on the genuine happiness and casual intelligence displayed by the interviewees.
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French Designer Shares How India Made Her Journey To Vegetarianism "Easy" And "Exciting"
The French designer revealed that she was happy learning more about different types of vegetarian cuisines found in India
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Why Telegram CEO Pavel Durov Chooses A Life Without Alcohol, Coffee, Or Sugar
"If your brain is the most valuable tool you have in your journey to success and happiness," Pavel Durov said, "why would you destroy this tool for short-term pleasure?"
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What To Eat After Karwa Chauth 2025 Fast: Light, Gut-Friendly Foods For Easy Digestion
After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are gentle, gut-friendly foods that hydrate, restore, and keep digestion happy after moonrise.
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World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
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Gut Diet: You Got Probiotics Covered, Why Eating Synbiotics And Postbiotics Should Be Your Next Step
Gut health isnt just about "good bacteria" in a capsule, it's an ecosystem job.
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Can Some Supplements Boost Gut Health?
Keep reading as we understand the different types of supplements good for your gut and if they actually help.
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On Ram Kapoor's 52nd Birthday, A Look At The Diet Behind His 55 Kg Weight Loss
"Im feeling healthier and younger than I have felt in more than 25 years," Ram Kapoor wrote on his latest birthday post on Instagram.
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Sunday Health Reset: Mindful Eating Rituals To Kickstart The Week
Sundays are not about dieting, guilt, or chasing wellness trends. They're about small, joyful rituals that ripple into your week.
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5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
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Watch: Pooja Hegde's Homesick Remedy Is Enjoying Parle-G With Chai
In the video, the actress can be seen happily dunking the biscuit into a cup of tea.
-
How Preity Zinta Keeps Her Skin Glowing At 51: 'No Smoking Or Alcohol, Drink Lots Of Water'
Sharing the secret behind her glowing skin, Preity Zinta said she takes care of her diet, maintains a healthy sleep routine, stays well-hydrated, and works out consistently
-
Son Arjun Wishes Sachin Tendulkar Happy Birthday But Says Can't Eat Cake. Here's Why
Arjun Tendulkar prioritized cricket over celebrations on his father Sachin Tendulkar's 53rd birthday, continuing his sugar-free diet despite the occasion.
-
Eating Berries, Apples And Citrus Fruits Can Lift Up Women's Mood, Says New Study
A new long-term study suggests that women who regularly eat flavonoid-rich fruits like berries, apples and citrus fruits may experience greater happiness and optimism.
-
Aamir Khan Reveals Losing 18 Kg On An Anti-Inflammatory Diet For Migraines: 'It Worked Like Magic'
An anti-inflammatory diet focuses on foods that are believed to reduce chronic inflammation in the body
-
Rare 1997 Video Shows Indians Revealing Their New Year Resolutions: "I Want To Spend Less"
Users noted that people in the 90s appeared "civilised, educated, and chill," with many commenting on the genuine happiness and casual intelligence displayed by the interviewees.
-
French Designer Shares How India Made Her Journey To Vegetarianism "Easy" And "Exciting"
The French designer revealed that she was happy learning more about different types of vegetarian cuisines found in India
-
Why Telegram CEO Pavel Durov Chooses A Life Without Alcohol, Coffee, Or Sugar
"If your brain is the most valuable tool you have in your journey to success and happiness," Pavel Durov said, "why would you destroy this tool for short-term pleasure?"
-
What To Eat After Karwa Chauth 2025 Fast: Light, Gut-Friendly Foods For Easy Digestion
After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are gentle, gut-friendly foods that hydrate, restore, and keep digestion happy after moonrise.
-
World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
Gut Diet: You Got Probiotics Covered, Why Eating Synbiotics And Postbiotics Should Be Your Next Step
Gut health isnt just about "good bacteria" in a capsule, it's an ecosystem job.
-
Can Some Supplements Boost Gut Health?
Keep reading as we understand the different types of supplements good for your gut and if they actually help.
-
On Ram Kapoor's 52nd Birthday, A Look At The Diet Behind His 55 Kg Weight Loss
"Im feeling healthier and younger than I have felt in more than 25 years," Ram Kapoor wrote on his latest birthday post on Instagram.
-
Sunday Health Reset: Mindful Eating Rituals To Kickstart The Week
Sundays are not about dieting, guilt, or chasing wellness trends. They're about small, joyful rituals that ripple into your week.
-
5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
-
Watch: Pooja Hegde's Homesick Remedy Is Enjoying Parle-G With Chai
In the video, the actress can be seen happily dunking the biscuit into a cup of tea.
