Habits For Ageing
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Ultra-Processed Foods Tied To Slight Behaviour Shifts In Toddlers, Finds New Study
A recent Canadian study found that toddlers who consume more ultra-processed foods showed slightly higher behavioural and emotional difficulties including anxiety, fearfulness, aggression or hyperactivity, by age five.
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What Is Cellulite? Best Exercises For Women To Reduce It
Cellulite is a normal skin condition, and while it cant be eliminated, strength training and healthy habits can make skin look smoother.
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Will Humans Live For 150 Years? Here's What Experts Say On Research
Some experts estimate the maximum human lifespan could reach 120-150 years.
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"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
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Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
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From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
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Salim Khan's Diet And Fitness: What Keeps The 90-Year-Old Veteran Going
Salim Khan, father of Salman Khan, relies on traditional, Indian-home-style food and a simple fitness routine to stay healthy and age gracefully.
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Travellers Vs Tourists: 9 Big Differences That Define Your Travel Style
In today's age of "authentic experiences" and social media travel trends, the line between tourist and traveller has never been blurrier. Understanding that difference might just change the way you travel next.
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7 Everyday Habits That Are Destroying Your Skin
Your everyday skincare habits may be damaging your skin barrier. Uncover the 7 skincare mistakes you may be making that are causing skin damage.
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From Splurge To Save: Why No-Spend November Is The Post-Festive Detox You Need
No-Spend November: In an age of instant delivery and tempting online deals, this challenge tests your self-control.
-
Ultra-Processed Foods Tied To Slight Behaviour Shifts In Toddlers, Finds New Study
A recent Canadian study found that toddlers who consume more ultra-processed foods showed slightly higher behavioural and emotional difficulties including anxiety, fearfulness, aggression or hyperactivity, by age five.
-
What Is Cellulite? Best Exercises For Women To Reduce It
Cellulite is a normal skin condition, and while it cant be eliminated, strength training and healthy habits can make skin look smoother.
-
Will Humans Live For 150 Years? Here's What Experts Say On Research
Some experts estimate the maximum human lifespan could reach 120-150 years.
-
"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
-
Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
-
From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
-
Salim Khan's Diet And Fitness: What Keeps The 90-Year-Old Veteran Going
Salim Khan, father of Salman Khan, relies on traditional, Indian-home-style food and a simple fitness routine to stay healthy and age gracefully.
-
Travellers Vs Tourists: 9 Big Differences That Define Your Travel Style
In today's age of "authentic experiences" and social media travel trends, the line between tourist and traveller has never been blurrier. Understanding that difference might just change the way you travel next.
-
7 Everyday Habits That Are Destroying Your Skin
Your everyday skincare habits may be damaging your skin barrier. Uncover the 7 skincare mistakes you may be making that are causing skin damage.
-
From Splurge To Save: Why No-Spend November Is The Post-Festive Detox You Need
No-Spend November: In an age of instant delivery and tempting online deals, this challenge tests your self-control.
