Habits For Ageing
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You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
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Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
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World's Oldest Doctor, Who Lived To 103, Shared These 3 Simple Rules For A Long, Happy Life
While he acknowledged that genetics and luck play an important role in longevity, he believed daily habits and mindset also shape how people age physically and mentally.
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The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
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Breast Cancer To Lung Cancer: The 7 Most Common Cancers Among Women In The World
Some cancers affect women more often because of biological factors, age, lifestyle habits, environmental exposure, and family history. Early detection, regular screening, healthy eating, exercise, and avoiding tobacco can reduce the risk of many canc
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Rahul Dev Slams Paparazzi For Clicking Pics At Brother Mukul Dev's Funeral: 'They Are Not Sensitive, That's The Truth'
Rahul Dev added, "I didn't invite anyone. Where did they come from?"
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Eating Vegetables During Pregnancy Could Influence Your Child's Food Choices: Study
Eating a variety of foods may also help expose babies to a wider range of flavours naturally. The new study suggests that vegetable exposure during pregnancy may influence how children respond to certain foods years later.
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Think Your Vision Is Perfect? Expert Explains Why Good Sight Doesn't Equal Healthy Eyes
Lifestyle guru Luke Coutinho explains how daily activities, excessive screen time and a lack of proper nutrition can gradually damage the eyes.
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Pakistan Star Spinner Noman Ali Breaks 130-Year Old Record Before Team Slumps To Historic Loss vs Bangladesh
Pakistan spinner Noman Ali has made it into a habit of breaking records after he made his debut at the age of 34
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AIIMS-Trained Doctor Reveals Simple Habits That Can Prevent Future Disease
The habits you build between 25 and 45 quietly shape your long-term health.
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"Vaibhav Sooryavanshi Is Indeed Unprofessional": RCB Star Maintains Stance, Clarifies Controversy
RCB wicket-keeper batter Jitesh Sharma called Vaibhav Sooryavanshi "unprofessional", with the remark going on to trigger a controversy.
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Simple Habits That Can Protect Your Knees For The Next 10 Years
Knee pain is a common complaint that affects individuals of all ages. By taking the right precautions, one can reduce their chances of developing knee-related problems in the future.
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Screen Time And Junk Food: Key Factors In Childhood Obesity Every Parent Should Know
By addressing the influences of screen time and junk food, and by implementing healthy habits, parents can help combat childhood obesity and promote a healthier lifestyle for their children.
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This Unique Diet Slows Brain Ageing By More Than 2 Years: Study
The study found that people whose eating habits most closely resembled the MIND diet had structurally healthier brains. In fact, sticking closely to these dietary principles was linked to brain changes equivalent to slowing down brain ageing by 2.5 y
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You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
World's Oldest Doctor, Who Lived To 103, Shared These 3 Simple Rules For A Long, Happy Life
While he acknowledged that genetics and luck play an important role in longevity, he believed daily habits and mindset also shape how people age physically and mentally.
-
The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
Breast Cancer To Lung Cancer: The 7 Most Common Cancers Among Women In The World
Some cancers affect women more often because of biological factors, age, lifestyle habits, environmental exposure, and family history. Early detection, regular screening, healthy eating, exercise, and avoiding tobacco can reduce the risk of many canc
-
Rahul Dev Slams Paparazzi For Clicking Pics At Brother Mukul Dev's Funeral: 'They Are Not Sensitive, That's The Truth'
Rahul Dev added, "I didn't invite anyone. Where did they come from?"
-
Eating Vegetables During Pregnancy Could Influence Your Child's Food Choices: Study
Eating a variety of foods may also help expose babies to a wider range of flavours naturally. The new study suggests that vegetable exposure during pregnancy may influence how children respond to certain foods years later.
-
Think Your Vision Is Perfect? Expert Explains Why Good Sight Doesn't Equal Healthy Eyes
Lifestyle guru Luke Coutinho explains how daily activities, excessive screen time and a lack of proper nutrition can gradually damage the eyes.
-
Pakistan Star Spinner Noman Ali Breaks 130-Year Old Record Before Team Slumps To Historic Loss vs Bangladesh
Pakistan spinner Noman Ali has made it into a habit of breaking records after he made his debut at the age of 34
-
AIIMS-Trained Doctor Reveals Simple Habits That Can Prevent Future Disease
The habits you build between 25 and 45 quietly shape your long-term health.
-
"Vaibhav Sooryavanshi Is Indeed Unprofessional": RCB Star Maintains Stance, Clarifies Controversy
RCB wicket-keeper batter Jitesh Sharma called Vaibhav Sooryavanshi "unprofessional", with the remark going on to trigger a controversy.
-
Simple Habits That Can Protect Your Knees For The Next 10 Years
Knee pain is a common complaint that affects individuals of all ages. By taking the right precautions, one can reduce their chances of developing knee-related problems in the future.
-
Screen Time And Junk Food: Key Factors In Childhood Obesity Every Parent Should Know
By addressing the influences of screen time and junk food, and by implementing healthy habits, parents can help combat childhood obesity and promote a healthier lifestyle for their children.
-
This Unique Diet Slows Brain Ageing By More Than 2 Years: Study
The study found that people whose eating habits most closely resembled the MIND diet had structurally healthier brains. In fact, sticking closely to these dietary principles was linked to brain changes equivalent to slowing down brain ageing by 2.5 y
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
