Gym Routine
-
{
- All
- News
- Videos
- Web Stories
-
Why Salman Khan, 60, Says 'Every Day Is A Cheat Day' For Him: "I'll Eat What I'll Eat"
Salman Khan said, " I'd rather spend that extra 20 minutes in the gym or the extra hour in the gym, but I'll eat what I'll eat"
-
"Rs 81,400": Employee Calculates Company's Monthly Spending On Him Beyond Salary, Internet Amused
The post quickly gained traction on social media, with many users saying they had never considered how much companies spend on workplace facilities beyond employee salaries.
-
How A Bengal-Based Fitness Influencer Lost 12 kg In Just 2 Months Without Working Out
A content creator shares her simple, home-based routine that helped her lose 12 kg in two months
-
1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
-
How Preity Zinta Keeps Her Skin Glowing At 51: 'No Smoking Or Alcohol, Drink Lots Of Water'
Sharing the secret behind her glowing skin, Preity Zinta said she takes care of her diet, maintains a healthy sleep routine, stays well-hydrated, and works out consistently
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
23-Year-Old Gets A Paralysis Attack Due To Over-Gymming: Doctors Explain Why This Happens, Shares Prevention Tips
A 23-year-old in Nagpur suffered paralysis after a brain hemorrhage linked to extreme gym workouts, highlighting risks of over-exercising.
-
Can You Get A Heart Attack Despite Normal Blood, Lipid And Sugar Tests? Cardiologist Explains
Routine blood tests cannot fully guarantee heart safety as hidden arterial plaques may rupture causing heart attacks.
-
Breaking Down 80-Year-Old Grandmother's Fitness Routine: 5-Day Gym And 150 Gm Protein Daily
Joan MacDonald, an 80-year-old grandmother from Canada, began her transformation in January 2017, when she weighed nearly 90 kg
-
Why Dhurandhar 2 Actor-Trainer Mustafa Ahmed Calls Katrina Kaif 'Hrithik Roshan's Female Version'
Praising Katrina Kaif, Mustafa Ahmed said, "She is so precise about everything, from eating to training...she is very goal-oriented"
-
Alia Bhatt's Trainer Shares A 10-Minute Home Workout For Busy People
Micro workouts can help people deal with chronic and lifestyle ailments while boosting their stamina and building their strength
-
Karishmma Tanna Reveals How She Is Strength Training During Pregnancy. Watch
Karishmma Tanna took to Instagram, where she is seen doing an inclined chest workout with a set of heavy dumbbells
-
Fitness Trainer Shares Her 90-Year-Old Grandpa's Workout Routine, Internet Calls Him "Inspiration"
The fitness trainer shared videos of his 90-year-old grandfather climbing, running on a treadmill, and strength training in a gym
-
What Saina Nehwal Ate For Breakfast-Lunch-Dinner Before She Retired (And What She Does Now)
Saina Nehwal also shared that fitness remains an important part of her life, though her routine has changed since her peak playing days
-
Exclusive: Milind Soman's 1 Simple Rule For Couples's Fitness That Actually Works
In an exclusive interview with NDTVLifestyle, Milind Soman advises couples to bond over movement, not just food
-
Why Salman Khan, 60, Says 'Every Day Is A Cheat Day' For Him: "I'll Eat What I'll Eat"
Salman Khan said, " I'd rather spend that extra 20 minutes in the gym or the extra hour in the gym, but I'll eat what I'll eat"
-
"Rs 81,400": Employee Calculates Company's Monthly Spending On Him Beyond Salary, Internet Amused
The post quickly gained traction on social media, with many users saying they had never considered how much companies spend on workplace facilities beyond employee salaries.
-
How A Bengal-Based Fitness Influencer Lost 12 kg In Just 2 Months Without Working Out
A content creator shares her simple, home-based routine that helped her lose 12 kg in two months
-
1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
-
How Preity Zinta Keeps Her Skin Glowing At 51: 'No Smoking Or Alcohol, Drink Lots Of Water'
Sharing the secret behind her glowing skin, Preity Zinta said she takes care of her diet, maintains a healthy sleep routine, stays well-hydrated, and works out consistently
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
23-Year-Old Gets A Paralysis Attack Due To Over-Gymming: Doctors Explain Why This Happens, Shares Prevention Tips
A 23-year-old in Nagpur suffered paralysis after a brain hemorrhage linked to extreme gym workouts, highlighting risks of over-exercising.
-
Can You Get A Heart Attack Despite Normal Blood, Lipid And Sugar Tests? Cardiologist Explains
Routine blood tests cannot fully guarantee heart safety as hidden arterial plaques may rupture causing heart attacks.
-
Breaking Down 80-Year-Old Grandmother's Fitness Routine: 5-Day Gym And 150 Gm Protein Daily
Joan MacDonald, an 80-year-old grandmother from Canada, began her transformation in January 2017, when she weighed nearly 90 kg
-
Why Dhurandhar 2 Actor-Trainer Mustafa Ahmed Calls Katrina Kaif 'Hrithik Roshan's Female Version'
Praising Katrina Kaif, Mustafa Ahmed said, "She is so precise about everything, from eating to training...she is very goal-oriented"
-
Alia Bhatt's Trainer Shares A 10-Minute Home Workout For Busy People
Micro workouts can help people deal with chronic and lifestyle ailments while boosting their stamina and building their strength
-
Karishmma Tanna Reveals How She Is Strength Training During Pregnancy. Watch
Karishmma Tanna took to Instagram, where she is seen doing an inclined chest workout with a set of heavy dumbbells
-
Fitness Trainer Shares Her 90-Year-Old Grandpa's Workout Routine, Internet Calls Him "Inspiration"
The fitness trainer shared videos of his 90-year-old grandfather climbing, running on a treadmill, and strength training in a gym
-
What Saina Nehwal Ate For Breakfast-Lunch-Dinner Before She Retired (And What She Does Now)
Saina Nehwal also shared that fitness remains an important part of her life, though her routine has changed since her peak playing days
-
Exclusive: Milind Soman's 1 Simple Rule For Couples's Fitness That Actually Works
In an exclusive interview with NDTVLifestyle, Milind Soman advises couples to bond over movement, not just food
