Guts For Change
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Hormonal Disruption And Fertility Challenges In Endometriosis
- Saturday May 16, 2026
- Health | Written by Dr Jyothi G S
The hormonal disruptions caused by endometriosis often go hand in hand with fertility challenges. In fact, there are chances that women diagnosed with endometriosis may experience difficulty conceiving.
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www.ndtv.com
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Signs Of Poor Gut Health: Do You Need A Gut Reset?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
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www.ndtv.com
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Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
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www.ndtv.com
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Why Eating With Your Hands Changes How Your Body Digests Glucose
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
Eating with your hands changes the way your body digests glucose. Here is what you need to know to start practising this healthy habit.
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www.ndtv.com
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What Happens To Your Body When You Stop Having Milk And Dairy Products For 2 Weeks
- Tuesday April 7, 2026
- Written by Vaishali Kapila
On World Health Day 2026, we look at what really happens when you stop eating dairy for two weeks. From digestion to nutrients, experts explain the short-term effects on your body.
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food.ndtv.com
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Why What You Eat Can Make Or Wreck Your Sleep
- Monday March 23, 2026
- Written by Vaishali Kapila
What you eat during the day can directly shape how well you sleep at night. Learn how simple food choices can either support deep rest or quietly disrupt it.
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food.ndtv.com
-
A Single Antibiotic Dose May Disrupt Gut Health Even After 4 To 9 Years, Says New Study
- Thursday March 19, 2026
- Health | Written by Rupashi Chhabra
If you have ever eaten antibiotics in your lifetime or do so in the future, then you need to know what taking a single antibiotic dose can do to your gut. A new study has the answers to what people have wondered and felt after taking antibiotics.
-
www.ndtv.com
-
What Happens To Your Body If You Give Up Junk Food For 60 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
-
food.ndtv.com
-
Nutritionist Shares Ideal Timings To Eat Everyday Foods For Better Health
- Saturday February 28, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how simple food timing changes may support better sleep, digestion and energy levels.
-
www.ndtv.com
-
What Happens When You Drink Chicken Soup Every Night For A Month?
- Friday December 5, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
In this article, we'll dive into the potential effects of consuming chicken soup every evening for 30 days, exploring what changes you could expect to see.
-
food.ndtv.com
-
Hormonal Disruption And Fertility Challenges In Endometriosis
- Saturday May 16, 2026
- Health | Written by Dr Jyothi G S
The hormonal disruptions caused by endometriosis often go hand in hand with fertility challenges. In fact, there are chances that women diagnosed with endometriosis may experience difficulty conceiving.
-
www.ndtv.com
-
Signs Of Poor Gut Health: Do You Need A Gut Reset?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
-
www.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
Why Eating With Your Hands Changes How Your Body Digests Glucose
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
Eating with your hands changes the way your body digests glucose. Here is what you need to know to start practising this healthy habit.
-
www.ndtv.com
-
What Happens To Your Body When You Stop Having Milk And Dairy Products For 2 Weeks
- Tuesday April 7, 2026
- Written by Vaishali Kapila
On World Health Day 2026, we look at what really happens when you stop eating dairy for two weeks. From digestion to nutrients, experts explain the short-term effects on your body.
-
food.ndtv.com
-
Why What You Eat Can Make Or Wreck Your Sleep
- Monday March 23, 2026
- Written by Vaishali Kapila
What you eat during the day can directly shape how well you sleep at night. Learn how simple food choices can either support deep rest or quietly disrupt it.
-
food.ndtv.com
-
A Single Antibiotic Dose May Disrupt Gut Health Even After 4 To 9 Years, Says New Study
- Thursday March 19, 2026
- Health | Written by Rupashi Chhabra
If you have ever eaten antibiotics in your lifetime or do so in the future, then you need to know what taking a single antibiotic dose can do to your gut. A new study has the answers to what people have wondered and felt after taking antibiotics.
-
www.ndtv.com
-
What Happens To Your Body If You Give Up Junk Food For 60 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
-
food.ndtv.com
-
Nutritionist Shares Ideal Timings To Eat Everyday Foods For Better Health
- Saturday February 28, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how simple food timing changes may support better sleep, digestion and energy levels.
-
www.ndtv.com
-
What Happens When You Drink Chicken Soup Every Night For A Month?
- Friday December 5, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
In this article, we'll dive into the potential effects of consuming chicken soup every evening for 30 days, exploring what changes you could expect to see.
-
food.ndtv.com