Gut Health Summer Foods
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Why Pairing Mangoes With These 2 Ingredients Stops Summer Acne Spikes
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
If you think that consuming mangoes gives you acne, then you need to know the truth. Here are the simple food combinations that can keep your skin clear while you enjoy your favorite seasonal fruit.
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www.ndtv.com
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Curd Rice vs Khichdi: Which Is Better For Slow Summer Digestion?
- Tuesday May 5, 2026
- Health | Written by Rupashi Chhabra
Clinical Nutritionist Palak Nagpal and Dietician Nmami Agarwal explain which food option is better to address slow summer digestion. The choice between curd rice and khichdi depends on the health benefits they can offer and their respective timing of
-
www.ndtv.com
-
The Heatwave Diet: What To Eat And Avoid To Prevent Summer Diarrhea And Dehydration
- Wednesday April 29, 2026
- Health | Written by Rupashi Chhabra
Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains which foods to avoid to safeguard your gut health and which ones to eat.
-
www.ndtv.com
-
Why Gastroenterologists Recommend Amla Juice On An Empty Stomach For Summer Acidity
- Wednesday April 29, 2026
- Health | Written by Rupashi Chhabra
Amla juice can be consumed on an empty stomach to relieve summer acidity. But you need to keep in mind the form, timing, and how much you are drinking, as explained by Dr Shubham Vatsya.
-
www.ndtv.com
-
Why A Refreshing Bowl Of Thai Som Tam (Raw Papaya Salad) Is The Perfect Summer Dinner
- Wednesday April 29, 2026
- Written by Mallika Khurana
In the summer season, when it's too hot to stay in the kitchen for too long and your appetite runs low, Thai Som Tam (raw papaya salad) makes for the perfect dinner.
-
food.ndtv.com
-
A Gastroenterologist Explains How Watermelon Consumption Affects Post-Meal Bloating
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Dr Anukalp Prakash explains how watermelon consumption affects post-meal bloating. Here are some tips to consume it so it doesn't cause bloating, and what you need to know about why this happens.
-
www.ndtv.com
-
Pudina vs Dhaniya: Which Is Better For Improving Sluggish Summer Digestion?
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Pudina and dhaniya are summer herbs that can improve summer digestion if eaten in the right manner. Here is how and why you should make it a staple in your summer diet.
-
www.ndtv.com
-
Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
-
www.ndtv.com
-
Curd Or Chaas, Which Is Easier On The Gut During Summer? Nutritionist Explains
- Thursday April 23, 2026
- Written by Vaishali Kapila
Curd and chaas are popular summer staples - but which one is easier on the gut? Find out how these cooling dairy foods differ in digestion and gut comfort during hot weather.
-
food.ndtv.com
-
Heatwave Alert: Simple Dietary Additions To Support Digestion This Summer
- Monday April 20, 2026
- Health | Written by Varsha Vats
Summer heat can significantly disrupt your digestive system, leading to issues like bloating, acidity, and constipation.
-
www.ndtv.com
-
Summer Diarrhoea: Doctor Explains How Heat Causes Gut Issues, Shares Tips
- Sunday April 19, 2026
- Health | Written by Sambhav Kumar
Summer heat and humidity increase cases of acute gastroenteritis due to faster microbial growth in food and water, causing digestive issues.
-
www.ndtv.com
-
Papaya vs Pineapple: Which Summer Fruit Is Better For Bloating?
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Papaya and pineapple are popular summer fruits that can soothe the gut. To know which one is better for specific bloating types and what to consider to consume them safely.
-
www.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
www.ndtv.com
-
Why Pairing Mangoes With These 2 Ingredients Stops Summer Acne Spikes
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
If you think that consuming mangoes gives you acne, then you need to know the truth. Here are the simple food combinations that can keep your skin clear while you enjoy your favorite seasonal fruit.
-
www.ndtv.com
-
Curd Rice vs Khichdi: Which Is Better For Slow Summer Digestion?
- Tuesday May 5, 2026
- Health | Written by Rupashi Chhabra
Clinical Nutritionist Palak Nagpal and Dietician Nmami Agarwal explain which food option is better to address slow summer digestion. The choice between curd rice and khichdi depends on the health benefits they can offer and their respective timing of
-
www.ndtv.com
-
The Heatwave Diet: What To Eat And Avoid To Prevent Summer Diarrhea And Dehydration
- Wednesday April 29, 2026
- Health | Written by Rupashi Chhabra
Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains which foods to avoid to safeguard your gut health and which ones to eat.
-
www.ndtv.com
-
Why Gastroenterologists Recommend Amla Juice On An Empty Stomach For Summer Acidity
- Wednesday April 29, 2026
- Health | Written by Rupashi Chhabra
Amla juice can be consumed on an empty stomach to relieve summer acidity. But you need to keep in mind the form, timing, and how much you are drinking, as explained by Dr Shubham Vatsya.
-
www.ndtv.com
-
Why A Refreshing Bowl Of Thai Som Tam (Raw Papaya Salad) Is The Perfect Summer Dinner
- Wednesday April 29, 2026
- Written by Mallika Khurana
In the summer season, when it's too hot to stay in the kitchen for too long and your appetite runs low, Thai Som Tam (raw papaya salad) makes for the perfect dinner.
-
food.ndtv.com
-
A Gastroenterologist Explains How Watermelon Consumption Affects Post-Meal Bloating
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Dr Anukalp Prakash explains how watermelon consumption affects post-meal bloating. Here are some tips to consume it so it doesn't cause bloating, and what you need to know about why this happens.
-
www.ndtv.com
-
Pudina vs Dhaniya: Which Is Better For Improving Sluggish Summer Digestion?
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Pudina and dhaniya are summer herbs that can improve summer digestion if eaten in the right manner. Here is how and why you should make it a staple in your summer diet.
-
www.ndtv.com
-
Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
-
www.ndtv.com
-
Curd Or Chaas, Which Is Easier On The Gut During Summer? Nutritionist Explains
- Thursday April 23, 2026
- Written by Vaishali Kapila
Curd and chaas are popular summer staples - but which one is easier on the gut? Find out how these cooling dairy foods differ in digestion and gut comfort during hot weather.
-
food.ndtv.com
-
Heatwave Alert: Simple Dietary Additions To Support Digestion This Summer
- Monday April 20, 2026
- Health | Written by Varsha Vats
Summer heat can significantly disrupt your digestive system, leading to issues like bloating, acidity, and constipation.
-
www.ndtv.com
-
Summer Diarrhoea: Doctor Explains How Heat Causes Gut Issues, Shares Tips
- Sunday April 19, 2026
- Health | Written by Sambhav Kumar
Summer heat and humidity increase cases of acute gastroenteritis due to faster microbial growth in food and water, causing digestive issues.
-
www.ndtv.com
-
Papaya vs Pineapple: Which Summer Fruit Is Better For Bloating?
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Papaya and pineapple are popular summer fruits that can soothe the gut. To know which one is better for specific bloating types and what to consider to consume them safely.
-
www.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
www.ndtv.com