Gut Health And Weight Loss
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Is It Just Summer Bloating Or Something Worse? A Gastroenterologist Explains When To Worry About Your Gut Health
- Monday May 18, 2026
- Health | Written by Rupashi Chhabra
Dr Rinkesh Kumar Bansal explains when summer bloating is a seasonal gut health imbalance. And when it needs medical attention, as it could be a serious gut health issue.
-
www.ndtv.com
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Getting A Skin Rash After Eating Raw Mangoes? Here's Why And What To Do About It
- Monday May 11, 2026
- Health | Written by Shreya Goswami
Love raw mangoes but end up with itchy lips, rashes or facial redness? Doctors say compounds in mango peel and sap can trigger allergic skin reactions in some people, especially during the Indian summer mango season.
-
www.ndtv.com
-
What Happens To Your Body If You Drink Green Tea For 2 Weeks? A Harvard-Trained Doctor Explains
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist explains how drinking green tea regularly may support liver health, metabolism and focus.
-
www.ndtv.com
-
Besan Cheela vs Dal Cheela: Which Indian Breakfast Is Better For Weight Loss?
- Tuesday April 28, 2026
- Written by Vaishali Kapila
Confused between besan cheela and dal cheela for weight loss? We compare nutrition, protein, and digestion to help you pick the healthiest Indian breakfast.
-
food.ndtv.com
-
Can A Carnivore Diet Help You Get Rid Of Dangerous Fat? Nutritionists Explain
- Saturday April 25, 2026
- Lifestyle | Written by Krati Purwar
The carnivore diet is a high-protein, low-carbohydrate eating pattern that focuses on animal products such as fish, eggs, meat, and dairy, while eliminating vegetables, grains, seeds, and nuts in pursuit of fat loss
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www.ndtv.com/lifestyle
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Green Tea vs Black Coffee, Gut Health And Weight Loss Properties Explained
- Friday April 17, 2026
- Written by Vaishali Kapila
Both green tea and black coffee are linked with better digestion and weight management. But which one supports gut health and metabolism more effectively?
-
food.ndtv.com
-
Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
-
www.ndtv.com
-
Starting The Day With Tea Or Coffee Before Water: What This Habit May Be Doing To The Body
- Wednesday April 15, 2026
- Health | Written by Dr Ramesh Garg
Beginning the day with water, followed by tea or coffee after a brief interval, aligns more closely with the body's physiological needs.
-
www.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
www.ndtv.com
-
Is Okra Water Good For Diabetics? Impact On Blood Sugar Levels Explained
- Monday April 13, 2026
- Health | Written by Varsha Vats
Okra water presents a promising natural remedy for individuals looking to manage their blood sugar levels, particularly for those with diabetes.
-
www.ndtv.com
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
- Saturday April 11, 2026
- Health | Written by Rupashi Chhabra
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
www.ndtv.com
-
Frequent Acidity And Discomfort? Gastroenterologist Explains When It May Go Beyond Lifestyle
- Thursday April 9, 2026
- Health | Written by Dr Sushrut Singh
When acidity becomes frequent, persistent, or progressively more severe, it can indicate an underlying gastrointestinal condition that requires medical attention.
-
www.ndtv.com
-
Kombucha vs. Kanji: Are Your Favourite Probiotics Actually Reaching Your Gut?
- Sunday April 5, 2026
- Health | Written by Rupashi Chhabra
Kombucha and kanji are full of probiotics that improve the gut microbiota. Here is what you need to know about them and how they reach your gut and improve its functioning.
-
www.ndtv.com
-
Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
- Thursday April 2, 2026
- Health | Written by Dr Sarada Pasangulapati
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
-
www.ndtv.com
-
Is It Just Summer Bloating Or Something Worse? A Gastroenterologist Explains When To Worry About Your Gut Health
- Monday May 18, 2026
- Health | Written by Rupashi Chhabra
Dr Rinkesh Kumar Bansal explains when summer bloating is a seasonal gut health imbalance. And when it needs medical attention, as it could be a serious gut health issue.
-
www.ndtv.com
-
Getting A Skin Rash After Eating Raw Mangoes? Here's Why And What To Do About It
- Monday May 11, 2026
- Health | Written by Shreya Goswami
Love raw mangoes but end up with itchy lips, rashes or facial redness? Doctors say compounds in mango peel and sap can trigger allergic skin reactions in some people, especially during the Indian summer mango season.
-
www.ndtv.com
-
What Happens To Your Body If You Drink Green Tea For 2 Weeks? A Harvard-Trained Doctor Explains
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist explains how drinking green tea regularly may support liver health, metabolism and focus.
-
www.ndtv.com
-
Besan Cheela vs Dal Cheela: Which Indian Breakfast Is Better For Weight Loss?
- Tuesday April 28, 2026
- Written by Vaishali Kapila
Confused between besan cheela and dal cheela for weight loss? We compare nutrition, protein, and digestion to help you pick the healthiest Indian breakfast.
-
food.ndtv.com
-
Can A Carnivore Diet Help You Get Rid Of Dangerous Fat? Nutritionists Explain
- Saturday April 25, 2026
- Lifestyle | Written by Krati Purwar
The carnivore diet is a high-protein, low-carbohydrate eating pattern that focuses on animal products such as fish, eggs, meat, and dairy, while eliminating vegetables, grains, seeds, and nuts in pursuit of fat loss
-
www.ndtv.com/lifestyle
-
Green Tea vs Black Coffee, Gut Health And Weight Loss Properties Explained
- Friday April 17, 2026
- Written by Vaishali Kapila
Both green tea and black coffee are linked with better digestion and weight management. But which one supports gut health and metabolism more effectively?
-
food.ndtv.com
-
Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
-
www.ndtv.com
-
Starting The Day With Tea Or Coffee Before Water: What This Habit May Be Doing To The Body
- Wednesday April 15, 2026
- Health | Written by Dr Ramesh Garg
Beginning the day with water, followed by tea or coffee after a brief interval, aligns more closely with the body's physiological needs.
-
www.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
www.ndtv.com
-
Is Okra Water Good For Diabetics? Impact On Blood Sugar Levels Explained
- Monday April 13, 2026
- Health | Written by Varsha Vats
Okra water presents a promising natural remedy for individuals looking to manage their blood sugar levels, particularly for those with diabetes.
-
www.ndtv.com
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
- Saturday April 11, 2026
- Health | Written by Rupashi Chhabra
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
www.ndtv.com
-
Frequent Acidity And Discomfort? Gastroenterologist Explains When It May Go Beyond Lifestyle
- Thursday April 9, 2026
- Health | Written by Dr Sushrut Singh
When acidity becomes frequent, persistent, or progressively more severe, it can indicate an underlying gastrointestinal condition that requires medical attention.
-
www.ndtv.com
-
Kombucha vs. Kanji: Are Your Favourite Probiotics Actually Reaching Your Gut?
- Sunday April 5, 2026
- Health | Written by Rupashi Chhabra
Kombucha and kanji are full of probiotics that improve the gut microbiota. Here is what you need to know about them and how they reach your gut and improve its functioning.
-
www.ndtv.com
-
Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
- Thursday April 2, 2026
- Health | Written by Dr Sarada Pasangulapati
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
-
www.ndtv.com