Gut Health And Weight Loss
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Eating Soaked Almonds? Stop Peeling Off The Skin Because...
- Tuesday July 8, 2025
- Nikita Nikhil
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
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food.ndtv.com
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How To Reduce Bloating And Belly Fat: This 5-Ingredient Morning Powder May Help
- Monday July 7, 2025
- Somdatta Saha
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
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food.ndtv.com
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Say Yes To Raw Papaya: The Secret To A Healthier, Happier Summer
- Monday June 23, 2025
- Somdatta Saha
Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, affordable and delicious way to do it all.
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food.ndtv.com
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Can Fibre Boost Weight Loss? Can Supplements Be Helpful?
- Monday June 9, 2025
- Health | Manya Singh
Soluble fibre forms a gel-like substance in the gut that delays gastric emptying, while insoluble fibre adds bulk to stool improving bowel movements and detoxification.
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www.ndtv.com
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Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
- Tuesday May 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
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food.ndtv.com
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Struggling To Lose Weight? Lifestyle Guru Explains Why Gut Health Matters
- Monday March 24, 2025
- Health | NDTV Health Desk
Luke Coutinho highlights the importance of a holistic approach when it comes to weight loss or managing health conditions.
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www.ndtv.com
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10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
- Monday March 10, 2025
- Health | NDTV Health Desk
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
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www.ndtv.com
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Can You Consume Caffeine To Break A Fast? Science Says...
- Sunday March 2, 2025
- Edited by Nikita Nikhil
Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break it? Here is what experts have to say about having caffeine on an empty stomach.
-
food.ndtv.com
-
Gut Microbiome: Not Just Probiotics, You Need Fibre-Rich Foods For Better Gut Health
- Monday January 13, 2025
- Health | Manya Singh
Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.
-
www.ndtv.com
-
Eating Soaked Almonds? Stop Peeling Off The Skin Because...
- Tuesday July 8, 2025
- Nikita Nikhil
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
-
food.ndtv.com
-
How To Reduce Bloating And Belly Fat: This 5-Ingredient Morning Powder May Help
- Monday July 7, 2025
- Somdatta Saha
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
-
food.ndtv.com
-
Say Yes To Raw Papaya: The Secret To A Healthier, Happier Summer
- Monday June 23, 2025
- Somdatta Saha
Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, affordable and delicious way to do it all.
-
food.ndtv.com
-
Can Fibre Boost Weight Loss? Can Supplements Be Helpful?
- Monday June 9, 2025
- Health | Manya Singh
Soluble fibre forms a gel-like substance in the gut that delays gastric emptying, while insoluble fibre adds bulk to stool improving bowel movements and detoxification.
-
www.ndtv.com
-
Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
- Tuesday May 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
-
food.ndtv.com
-
Struggling To Lose Weight? Lifestyle Guru Explains Why Gut Health Matters
- Monday March 24, 2025
- Health | NDTV Health Desk
Luke Coutinho highlights the importance of a holistic approach when it comes to weight loss or managing health conditions.
-
www.ndtv.com
-
10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
- Monday March 10, 2025
- Health | NDTV Health Desk
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
-
www.ndtv.com
-
Can You Consume Caffeine To Break A Fast? Science Says...
- Sunday March 2, 2025
- Edited by Nikita Nikhil
Fasting is an age-old practice to detox the body, but can you consume anything, even caffeine-rich foods or drinks, to break it? Here is what experts have to say about having caffeine on an empty stomach.
-
food.ndtv.com
-
Gut Microbiome: Not Just Probiotics, You Need Fibre-Rich Foods For Better Gut Health
- Monday January 13, 2025
- Health | Manya Singh
Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.
-
www.ndtv.com