Gut Bacteria Diet
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Curd Rice vs Khichdi: Which Is Better For Slow Summer Digestion?
- Tuesday May 5, 2026
- Health | Written by Rupashi Chhabra
Clinical Nutritionist Palak Nagpal and Dietician Nmami Agarwal explain which food option is better to address slow summer digestion. The choice between curd rice and khichdi depends on the health benefits they can offer and their respective timing of
-
www.ndtv.com
-
Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
-
www.ndtv.com
-
New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
- Monday April 20, 2026
- Health | Written by Rupashi Chhabra
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
-
www.ndtv.com
-
Artificial Sweeteners May Harm Not Just You, But Also Your Future Children, Study Warns
- Tuesday April 14, 2026
- Health | Written by Rupashi Chhabra
A new study has revealed that artificial sweeteners have not just harmed you but also your future children. Here is why it is important to regulate your food consumption habits and read the food label carefully.
-
www.ndtv.com
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
- Saturday April 11, 2026
- Health | Written by Rupashi Chhabra
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
www.ndtv.com
-
Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
- Friday April 10, 2026
- Health | Written by Sambhav Kumar
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
-
www.ndtv.com
-
This Diet Might Cut Cholera Risk By 100x: Here's How Simple Change Can Save Lives
- Wednesday April 8, 2026
- Health | Written by Sambhav Kumar
Cholera remains a major global health threat, particularly in areas with poor sanitation and limited access to clean drinking water.
-
www.ndtv.com
-
What Happens To Your Body When You Stop Having Milk And Dairy Products For 2 Weeks
- Tuesday April 7, 2026
- Written by Vaishali Kapila
On World Health Day 2026, we look at what really happens when you stop eating dairy for two weeks. From digestion to nutrients, experts explain the short-term effects on your body.
-
food.ndtv.com
-
Antibiotic Aftermath: 5 Science-Backed Ways To 'Reseed' Your Gut Bacteria
- Monday April 6, 2026
- Health | Written by Rupashi Chhabra
Your gut microbiome requires a specific proportion of good bacteria to digest food effectively. Here is how taking antibiotics can disrupt your gut bacteria and how you can correct it to restore balance.
-
www.ndtv.com
-
From Scalp To Stomach: 7 Surprising Signs Your Gut Is Out Of Balance
- Thursday April 2, 2026
- Written by Rupashi Chhabra
The 16th Probiotic Symposium highlighted that there are 7 surprising signs that may indicate that your gut is out of balance. Here are the signs that you need to know and how to correct them.
-
doctor.ndtv.com
-
Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
- Wednesday April 1, 2026
- Health | Written by Shreya Goswami
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
-
www.ndtv.com
-
The Indian Gut vs The World: 5 Things You Didn't Know About Your Microbiome
- Wednesday April 1, 2026
- Health | Written by Rupashi Chhabra
There are stark differences between the Indian gut and the Western gut. Here is everything you need to know that reveals your gut needs to be personalised to truly understand the gut microbiome.
-
www.ndtv.com
-
Gluten-Free By Choice? Why Cutting Wheat Might Be Damaging Your Microbiome
- Tuesday March 31, 2026
- Written by Rupashi Chhabra
If you are consuming a gluten-free diet by choice, then you need to understand why continuing to do so can have a negative impact on your gut. Here is what you need to know about the gluten-free diet and its impact on your microbiome.
-
doctor.ndtv.com
-
Curd Rice vs Khichdi: Which Is Better For Slow Summer Digestion?
- Tuesday May 5, 2026
- Health | Written by Rupashi Chhabra
Clinical Nutritionist Palak Nagpal and Dietician Nmami Agarwal explain which food option is better to address slow summer digestion. The choice between curd rice and khichdi depends on the health benefits they can offer and their respective timing of
-
www.ndtv.com
-
Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
-
www.ndtv.com
-
New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
- Monday April 20, 2026
- Health | Written by Rupashi Chhabra
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
-
www.ndtv.com
-
Artificial Sweeteners May Harm Not Just You, But Also Your Future Children, Study Warns
- Tuesday April 14, 2026
- Health | Written by Rupashi Chhabra
A new study has revealed that artificial sweeteners have not just harmed you but also your future children. Here is why it is important to regulate your food consumption habits and read the food label carefully.
-
www.ndtv.com
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
- Saturday April 11, 2026
- Health | Written by Rupashi Chhabra
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
www.ndtv.com
-
Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
- Friday April 10, 2026
- Health | Written by Sambhav Kumar
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
-
www.ndtv.com
-
This Diet Might Cut Cholera Risk By 100x: Here's How Simple Change Can Save Lives
- Wednesday April 8, 2026
- Health | Written by Sambhav Kumar
Cholera remains a major global health threat, particularly in areas with poor sanitation and limited access to clean drinking water.
-
www.ndtv.com
-
What Happens To Your Body When You Stop Having Milk And Dairy Products For 2 Weeks
- Tuesday April 7, 2026
- Written by Vaishali Kapila
On World Health Day 2026, we look at what really happens when you stop eating dairy for two weeks. From digestion to nutrients, experts explain the short-term effects on your body.
-
food.ndtv.com
-
Antibiotic Aftermath: 5 Science-Backed Ways To 'Reseed' Your Gut Bacteria
- Monday April 6, 2026
- Health | Written by Rupashi Chhabra
Your gut microbiome requires a specific proportion of good bacteria to digest food effectively. Here is how taking antibiotics can disrupt your gut bacteria and how you can correct it to restore balance.
-
www.ndtv.com
-
From Scalp To Stomach: 7 Surprising Signs Your Gut Is Out Of Balance
- Thursday April 2, 2026
- Written by Rupashi Chhabra
The 16th Probiotic Symposium highlighted that there are 7 surprising signs that may indicate that your gut is out of balance. Here are the signs that you need to know and how to correct them.
-
doctor.ndtv.com
-
Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
- Wednesday April 1, 2026
- Health | Written by Shreya Goswami
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
-
www.ndtv.com
-
The Indian Gut vs The World: 5 Things You Didn't Know About Your Microbiome
- Wednesday April 1, 2026
- Health | Written by Rupashi Chhabra
There are stark differences between the Indian gut and the Western gut. Here is everything you need to know that reveals your gut needs to be personalised to truly understand the gut microbiome.
-
www.ndtv.com
-
Gluten-Free By Choice? Why Cutting Wheat Might Be Damaging Your Microbiome
- Tuesday March 31, 2026
- Written by Rupashi Chhabra
If you are consuming a gluten-free diet by choice, then you need to understand why continuing to do so can have a negative impact on your gut. Here is what you need to know about the gluten-free diet and its impact on your microbiome.
-
doctor.ndtv.com