Gut And Digestive System

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  Smart Food Choices That Can Keep Your Gut Healthy

  The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

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  Doctor Lists 5 Foods To Boost Your Child's Gut Health

  A healthy gut is essential for proper digestion and nutrient absorption. Nutrients from food support physical development, improve cognitive function and keep the immune system strong.

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  Nutritionist Talks About Bloated And Disoriented Gut On High Altitude

  Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.

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  What You Eat Can Hurt Your Appendix. A List Of Foods What To Avoid

  Often overlooked, the appendix actually supports daily body functions more than we think. Ayurvedic expert Dimple Jangda shares her go-to tips to keep this little organ in good shape.

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  These Desi Foods Might Be Worsening Your Gut Health

  Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.

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  30 Day Fitness Challenge: Best Foods For Gut Health

  Including these in your diet can reduce gastrointestinal discomfort and improve overall well-being. Here are the best foods for gut health.

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  RediClinic Gut Health Pre-Probiotic Supplement Is The Best Support For A Healthy Digestive System

  This supplement helps alleviate common digestive issues such as bloating, gas, and indigestion, ensuring smooth and efficient nutrient absorption for overall digestive wellness.

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  Nutritionist Shares Aloe Vera Recipe That Is Good For Your Gut

  In her latest Instagram post, nutritionist Palak Nagpal has shared a simple gut-healing cubes recipe to help combat bloating.

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  Drink These Herbal Teas For Improved Digestion

  Best Herbal Teas For Digestion: Below are some of the best herbal teas for improved digestion and to maintain a healthy gut.

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  Gut Health: Know Why Stress And Hormonal Imbalance Causes Constipation

  Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these factors impact gut health and explore ways to combat constipation effectively.

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  Gut Health: Is Gut Your Second Brain?

  This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.

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  Is Your Digestive System In Good Shape? Here Are 5 Signs That Say Yes

  Your digestive system is like a window into your body's health. These 5 expert-backed signs will help you figure out if your gut is in top shape or needs a little love.

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  Is Your Gut Feeling...Off? Nutritionist Spills The Beans On 4 Gut Signs You Need To Know

  If your stomach is growling like a beast? Here's What Your Gut is Trying to Tell You. But how do you ensure that? Nutritionist Shalini Sudhakar dropped the ultimate solutions for all your daily digestive issues! You won't believe how easy these fixes are!

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  Best Gut Health-Boosting Summer Foods

  Incorporating a variety of these foods regularly helps ensure a diverse and balanced gut microbiome.

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  How To Make Ginger-Turmeric Shots: A Magical Elixir For Better Gut Health

  Gut Health: These ginger-turmeric shots contain essential vitamins and nutrients, making them quite beneficial for your digestive system.