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One Leafy Vegetable, One Health Benefit: Methi For Diabetes, Mint For Digestion And More
- Friday January 9, 2026
- Health | Written by NDTV Health Desk
Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.
-
www.ndtv.com
-
6 Delicious Winter Sabzis That Boost Protein Naturally
- Monday December 29, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and nourishing!
-
food.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
- Monday December 15, 2025
- Written by Rupali Datta
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
-
food.ndtv.com
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Watch: Bhagyashree Welcomes Winter Season With Fresh Green Peas From Jaipur
- Tuesday December 2, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Bhagyashree explained that Jaipur peas are priced according to their size. She also pointed out that they are a good source of protein.
-
food.ndtv.com
-
Eat Your Way To Better Health This Winter With These 7 Leafy Green Veggies
- Wednesday November 19, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Seasonal green vegetables are rich in essential nutrients like iron, calcium, and vitamins A, C, and K, making them an excellent addition to a healthy diet.
-
food.ndtv.com
-
8 South Indian Rice Dishes That Go Beyond Lemon Rice And Curd Rice
- Monday November 17, 2025
- Somdatta Saha
From age-old recipes passed down for generations to easy one-pot meals that suit any schedule, the region offers a wide range of rice dishes that reflect its flavours and cooking heritage.
-
food.ndtv.com
-
5 Indian Getaways With Fresh, Pollution-Free Air - Perfect For Winter Travel
- Saturday December 13, 2025
- Travel | Somdatta Saha
Looking for clean air this winter? These top Indian destinations offer fresh mountain breezes, clear skies and pollution free holidays.
-
www.ndtv.com/travel
-
5 Mistakes To Avoid While Making Methi Aloo: Tips For A Perfect Winter Dish
- Friday November 14, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Methi Aloo Recipe for Winter: If your Methi Aloo never tastes quite like your mother's version, it is not the recipe but a few small mistakes standing in the way. Here is how to fix them and make this winter classic just right.
-
food.ndtv.com
-
7 High-Protein Winter Recipes Using Spinach, Methi And Bathua
- Tuesday November 11, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Try these seven high-protein winter recipes made with spinach, methi and bathua. Healthy, delicious and perfect for cosy winter meals.
-
food.ndtv.com
-
5 Plant-Based Foods For Better Heart Health
- Monday November 3, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us.
-
food.ndtv.com
-
8 High-Protein Palak Dishes To Welcome Winter With
- Thursday November 6, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Palak dishes for winter: As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients. Here are some healthy options to explore.
-
food.ndtv.com
-
5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
- Sunday September 28, 2025
- Written by Rupali Datta
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
food.ndtv.com
-
What Happens When You Eat Salad Before Lunch? 5 Amazing Benefits You Need To Know
- Monday September 8, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Eating greens first is not just a delicious habit; it can help improve digestion, keep your appetite in check, and give your energy levels a noticeable boost throughout the day.
-
food.ndtv.com
-
One Leafy Vegetable, One Health Benefit: Methi For Diabetes, Mint For Digestion And More
- Friday January 9, 2026
- Health | Written by NDTV Health Desk
Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.
-
www.ndtv.com
-
6 Delicious Winter Sabzis That Boost Protein Naturally
- Monday December 29, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and nourishing!
-
food.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
- Monday December 15, 2025
- Written by Rupali Datta
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
-
food.ndtv.com
-
Watch: Bhagyashree Welcomes Winter Season With Fresh Green Peas From Jaipur
- Tuesday December 2, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Bhagyashree explained that Jaipur peas are priced according to their size. She also pointed out that they are a good source of protein.
-
food.ndtv.com
-
Eat Your Way To Better Health This Winter With These 7 Leafy Green Veggies
- Wednesday November 19, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Seasonal green vegetables are rich in essential nutrients like iron, calcium, and vitamins A, C, and K, making them an excellent addition to a healthy diet.
-
food.ndtv.com
-
8 South Indian Rice Dishes That Go Beyond Lemon Rice And Curd Rice
- Monday November 17, 2025
- Somdatta Saha
From age-old recipes passed down for generations to easy one-pot meals that suit any schedule, the region offers a wide range of rice dishes that reflect its flavours and cooking heritage.
-
food.ndtv.com
-
5 Indian Getaways With Fresh, Pollution-Free Air - Perfect For Winter Travel
- Saturday December 13, 2025
- Travel | Somdatta Saha
Looking for clean air this winter? These top Indian destinations offer fresh mountain breezes, clear skies and pollution free holidays.
-
www.ndtv.com/travel
-
5 Mistakes To Avoid While Making Methi Aloo: Tips For A Perfect Winter Dish
- Friday November 14, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Methi Aloo Recipe for Winter: If your Methi Aloo never tastes quite like your mother's version, it is not the recipe but a few small mistakes standing in the way. Here is how to fix them and make this winter classic just right.
-
food.ndtv.com
-
7 High-Protein Winter Recipes Using Spinach, Methi And Bathua
- Tuesday November 11, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Try these seven high-protein winter recipes made with spinach, methi and bathua. Healthy, delicious and perfect for cosy winter meals.
-
food.ndtv.com
-
5 Plant-Based Foods For Better Heart Health
- Monday November 3, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us.
-
food.ndtv.com
-
8 High-Protein Palak Dishes To Welcome Winter With
- Thursday November 6, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Palak dishes for winter: As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients. Here are some healthy options to explore.
-
food.ndtv.com
-
5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
- Sunday September 28, 2025
- Written by Rupali Datta
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
food.ndtv.com
-
What Happens When You Eat Salad Before Lunch? 5 Amazing Benefits You Need To Know
- Monday September 8, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Eating greens first is not just a delicious habit; it can help improve digestion, keep your appetite in check, and give your energy levels a noticeable boost throughout the day.
-
food.ndtv.com