Good Gut Health
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From Instant Gut Cooling To Stabilised Blood Sugar: Expert Explains What Eating Phalsa Daily Does To Your Body
- Thursday May 21, 2026
- Health | Written by Rupashi Chhabra
Ms Ruchika Jain explains what phalsa does to your body daily. Here is how to take a safe consumption approach and the side effects that may happen to certain people.
-
www.ndtv.com
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Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
- Tuesday May 19, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
www.ndtv.com
-
Is Coffee Good For The Gut? Impact On Your Digestive System Explained
- Monday May 18, 2026
- Health | Written by Varsha Vats
For many individuals, coffee acts as a natural stimulant for digestion. It can increase gastric acid production, which helps break down food more effectively.
-
www.ndtv.com
-
From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
- Monday May 18, 2026
- Health | Written by Rupashi Chhabra
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
-
www.ndtv.com
-
AIIMS-Trained Doctor Explains Why Blueberries Are Good For Your Brain And Gut
- Tuesday May 19, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Dr Sethi explains how eating blueberries regularly may support brain health, gut health and blood sugar balance.
-
www.ndtv.com
-
Liver Health Breakthrough: New Study Reveals How Gut Bacteria Can Restore Ageing Livers
- Monday May 11, 2026
- Health | Written by Rupashi Chhabra
A new study published in Digestive Disease Week reveals that good gut bacteria could restore ageing liver tissue. Here is what the study found and why it matters for liver health therapies.
-
www.ndtv.com
-
A Gastroenterologist Explains Why Arbi Is Actually A 'Superfood' For Your Gut Microbiome
- Friday May 8, 2026
- Health | Written by Rupashi Chhabra
Arbi is actually considered a superfood in your gut. Dr Abhishek Deepak explains exactly how arbi can benefit your gut and how to consume it safely.
-
www.ndtv.com
-
Curd Rice vs Khichdi: Which Is Better For Slow Summer Digestion?
- Tuesday May 5, 2026
- Health | Written by Rupashi Chhabra
Clinical Nutritionist Palak Nagpal and Dietician Nmami Agarwal explain which food option is better to address slow summer digestion. The choice between curd rice and khichdi depends on the health benefits they can offer and their respective timing of
-
www.ndtv.com
-
Raw Mango vs Raw Papaya: Which Is Better For Your Gut?
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
Raw mango and raw papaya are both beneficial for the gut. But the mechanisms on which they operate, along with the timing of when you eat them, can influence their effect on your gut.
-
www.ndtv.com
-
Why Gastroenterologists Recommend Amla Juice On An Empty Stomach For Summer Acidity
- Wednesday April 29, 2026
- Health | Written by Rupashi Chhabra
Amla juice can be consumed on an empty stomach to relieve summer acidity. But you need to keep in mind the form, timing, and how much you are drinking, as explained by Dr Shubham Vatsya.
-
www.ndtv.com
-
Imli Paani vs Nimbu Paani: Which Is Better For Your Gut In Summer?
- Monday April 27, 2026
- Health | Written by Rupashi Chhabra
Imli paani or nimbu paani are traditional summer drinks that are better for your gut in the summer. Nutritionist Nmami Agarwal and Dr Saurabh Sethi explain how to safely drink both and be aware of their potential side effects.
-
www.ndtv.com
-
Is Stress Ruining Your Gut Health? Link Decoded
- Friday April 24, 2026
- Health | Written by Varsha Vats
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
-
www.ndtv.com
-
Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
-
www.ndtv.com
-
Is Rice Water Actually Healthy? Experts Weigh In On Benefits, Side Effects And Dosage
- Thursday April 16, 2026
- Health | Written by Rupashi Chhabra
Rice water is a natural remedy for aiding digestion and improving skin elasticity. Experts like Sakshi Lalwani and Luke Coutinho weigh in on the right way to consume it and its health benefits.
-
www.ndtv.com
-
Papaya vs Pineapple: Which Summer Fruit Is Better For Bloating?
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Papaya and pineapple are popular summer fruits that can soothe the gut. To know which one is better for specific bloating types and what to consider to consume them safely.
-
www.ndtv.com
-
From Instant Gut Cooling To Stabilised Blood Sugar: Expert Explains What Eating Phalsa Daily Does To Your Body
- Thursday May 21, 2026
- Health | Written by Rupashi Chhabra
Ms Ruchika Jain explains what phalsa does to your body daily. Here is how to take a safe consumption approach and the side effects that may happen to certain people.
-
www.ndtv.com
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
- Tuesday May 19, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
www.ndtv.com
-
Is Coffee Good For The Gut? Impact On Your Digestive System Explained
- Monday May 18, 2026
- Health | Written by Varsha Vats
For many individuals, coffee acts as a natural stimulant for digestion. It can increase gastric acid production, which helps break down food more effectively.
-
www.ndtv.com
-
From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
- Monday May 18, 2026
- Health | Written by Rupashi Chhabra
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
-
www.ndtv.com
-
AIIMS-Trained Doctor Explains Why Blueberries Are Good For Your Brain And Gut
- Tuesday May 19, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Dr Sethi explains how eating blueberries regularly may support brain health, gut health and blood sugar balance.
-
www.ndtv.com
-
Liver Health Breakthrough: New Study Reveals How Gut Bacteria Can Restore Ageing Livers
- Monday May 11, 2026
- Health | Written by Rupashi Chhabra
A new study published in Digestive Disease Week reveals that good gut bacteria could restore ageing liver tissue. Here is what the study found and why it matters for liver health therapies.
-
www.ndtv.com
-
A Gastroenterologist Explains Why Arbi Is Actually A 'Superfood' For Your Gut Microbiome
- Friday May 8, 2026
- Health | Written by Rupashi Chhabra
Arbi is actually considered a superfood in your gut. Dr Abhishek Deepak explains exactly how arbi can benefit your gut and how to consume it safely.
-
www.ndtv.com
-
Curd Rice vs Khichdi: Which Is Better For Slow Summer Digestion?
- Tuesday May 5, 2026
- Health | Written by Rupashi Chhabra
Clinical Nutritionist Palak Nagpal and Dietician Nmami Agarwal explain which food option is better to address slow summer digestion. The choice between curd rice and khichdi depends on the health benefits they can offer and their respective timing of
-
www.ndtv.com
-
Raw Mango vs Raw Papaya: Which Is Better For Your Gut?
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
Raw mango and raw papaya are both beneficial for the gut. But the mechanisms on which they operate, along with the timing of when you eat them, can influence their effect on your gut.
-
www.ndtv.com
-
Why Gastroenterologists Recommend Amla Juice On An Empty Stomach For Summer Acidity
- Wednesday April 29, 2026
- Health | Written by Rupashi Chhabra
Amla juice can be consumed on an empty stomach to relieve summer acidity. But you need to keep in mind the form, timing, and how much you are drinking, as explained by Dr Shubham Vatsya.
-
www.ndtv.com
-
Imli Paani vs Nimbu Paani: Which Is Better For Your Gut In Summer?
- Monday April 27, 2026
- Health | Written by Rupashi Chhabra
Imli paani or nimbu paani are traditional summer drinks that are better for your gut in the summer. Nutritionist Nmami Agarwal and Dr Saurabh Sethi explain how to safely drink both and be aware of their potential side effects.
-
www.ndtv.com
-
Is Stress Ruining Your Gut Health? Link Decoded
- Friday April 24, 2026
- Health | Written by Varsha Vats
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
-
www.ndtv.com
-
Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
-
www.ndtv.com
-
Is Rice Water Actually Healthy? Experts Weigh In On Benefits, Side Effects And Dosage
- Thursday April 16, 2026
- Health | Written by Rupashi Chhabra
Rice water is a natural remedy for aiding digestion and improving skin elasticity. Experts like Sakshi Lalwani and Luke Coutinho weigh in on the right way to consume it and its health benefits.
-
www.ndtv.com
-
Papaya vs Pineapple: Which Summer Fruit Is Better For Bloating?
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Papaya and pineapple are popular summer fruits that can soothe the gut. To know which one is better for specific bloating types and what to consider to consume them safely.
-
www.ndtv.com