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Diwali 2025: 5 Festive Ingredients That Are Prone To Adulteration (And How To Spot Them!)
If you are wondering which market-bought ingredients to look out for, here's a list of common items that are usually adulterated and can harm your health.
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Dal Tadka vs Dal Fry: Which Is The Lighter Choice For Dinner? Let's Find Out
If you're in a similar dilemma, here's a breakdown of which one might be the lighter option for your next meal.
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3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
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Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
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Desi Ghee vs Olive Oil: Which One Truly Helps You Lose Belly Fat?
Indians love their ghee, while olive oil has taken over global health conversations. But when it comes to belly fat, which one actually works better? Here is the breakdown.
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Diabetes Diet: 7 Everyday Cooking Habits To Make Your Meals Healthier
If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on essential nutrients.
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Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
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From Ghee To Garlic: How Adding Right Tadka Changes The Course Of Your Meal
Tadka, also known as tempering, is the process of heating oil or ghee and adding spices to release their flavours. Read on.
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Can Parathas Be Healthy? Yes, If You Try These Protein-Rich, No-Oil Recipes
Love parathas but worried about the extra oil and ghee? Discover how to make high-protein, zero-oil parathas that are just as soft, flavourful, and satisfying-without compromising on taste!
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Chutney Tasting Bland? Add Tadka, And Here's How To Do It Right
Tempering, or tadka, is the final flourish. It is when you heat oil or ghee, throw in whole spices and aromatics, and pour it over a finished dish.
-
How To Make The Perfect Tadka (And When To Add It)
Tadka is the process of heating oil or ghee and infusing it with spices, herbs, and aromatics like garlic, chillies, or hing (asafoetida).
-
Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
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Include These Oils In Diet For A Warmer Winter Season
Diet Tips For Winter Season: Incorporating the right oils into your diet for winter season cannot only enhance your meals but also support your overall well-being.
-
Ghee Or Coconut Oil: Which Is The Healthier Choice For Cooking?
Fitness coach Ralston D'Souza recently took to Instagram to reveal the truth, so that you can make an informed decision while cooking.
-
Adulteration Caught In Black Lentil; Here Are Some Prevention Tips To Follow As A Consumer
Adulterated foods often appear unnaturally bright or have a strong synthetic smell. Here we share a list some more ways through which you can prevent consuming adulterer foods.
-
Diwali 2025: 5 Festive Ingredients That Are Prone To Adulteration (And How To Spot Them!)
If you are wondering which market-bought ingredients to look out for, here's a list of common items that are usually adulterated and can harm your health.
-
Dal Tadka vs Dal Fry: Which Is The Lighter Choice For Dinner? Let's Find Out
If you're in a similar dilemma, here's a breakdown of which one might be the lighter option for your next meal.
-
3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
-
Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
-
Desi Ghee vs Olive Oil: Which One Truly Helps You Lose Belly Fat?
Indians love their ghee, while olive oil has taken over global health conversations. But when it comes to belly fat, which one actually works better? Here is the breakdown.
-
Diabetes Diet: 7 Everyday Cooking Habits To Make Your Meals Healthier
If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on essential nutrients.
-
Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
-
From Ghee To Garlic: How Adding Right Tadka Changes The Course Of Your Meal
Tadka, also known as tempering, is the process of heating oil or ghee and adding spices to release their flavours. Read on.
-
Can Parathas Be Healthy? Yes, If You Try These Protein-Rich, No-Oil Recipes
Love parathas but worried about the extra oil and ghee? Discover how to make high-protein, zero-oil parathas that are just as soft, flavourful, and satisfying-without compromising on taste!
-
Chutney Tasting Bland? Add Tadka, And Here's How To Do It Right
Tempering, or tadka, is the final flourish. It is when you heat oil or ghee, throw in whole spices and aromatics, and pour it over a finished dish.
-
How To Make The Perfect Tadka (And When To Add It)
Tadka is the process of heating oil or ghee and infusing it with spices, herbs, and aromatics like garlic, chillies, or hing (asafoetida).
-
Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
-
Include These Oils In Diet For A Warmer Winter Season
Diet Tips For Winter Season: Incorporating the right oils into your diet for winter season cannot only enhance your meals but also support your overall well-being.
-
Ghee Or Coconut Oil: Which Is The Healthier Choice For Cooking?
Fitness coach Ralston D'Souza recently took to Instagram to reveal the truth, so that you can make an informed decision while cooking.
-
Adulteration Caught In Black Lentil; Here Are Some Prevention Tips To Follow As A Consumer
Adulterated foods often appear unnaturally bright or have a strong synthetic smell. Here we share a list some more ways through which you can prevent consuming adulterer foods.
