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Feeling Bloated Despite A Gut-Friendly Diet? Nutritionist Says Stress Is the Hidden Culprit
Nutritionist Nmami Agarwal shared five quick resets for a healthy, stress-free gut that leads to proper digestion.
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Harvard-Trained Gastroenterologist Shares Simple Remedies For Heartburn And Acid Reflux
Gastroenterologist Saurabh Sethi recommends simple remedies for heartburn, acid reflux and digestive issues.
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Should You Nap After A Heavy Feast? Ideal Time To Sleep After Meals Explained
While a nap after a heavy meal can feel heavenly, it increases your risk of digestive problems, acid reflux, or sluggishness. Read on to know if you should sleep after a heavy meal.
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Chest Pain Is Not Always A Heart Attack; 7 Other Conditions That Can Cause It
A chest pain is not always a sign of a heart attack, and can be a sign of several other conditions. Understanding this can help you to address the issue.
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How Can Tamarind Or Imli Aid Digestion? 6 Health Benefits Explained
Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to consume it safely.
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Suffering From Acid Reflux? Gut Doctor Shares His Cheat Sheet That Can Help Resolve The Problem
AIIMS-trained gastroenterologist Dr. Saurabh Sethi shared a cheat sheet that can help ease symptoms of acid reflux.
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Acidity Refusing To Go Away? Doctor Says Long Sitting Hours, Not Rich Food, May Be To Blame
Persistent acidity may not be all about what you eat. Prolonged sitting, slouched posture and inactivity could be silent triggers.
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Lost Your Voice? It Could Be Air Pollution, Cold, Reflux Or These Other Causes
Losing your voice, or feeling hoarse, can stem from more than just a cold. Environmental toxins like air pollution, acid reflux (GERD), vocal strain, allergies, or even nerve issues may be to blame.
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Bloated After Meals? Expert Shares 6 Simple Lifestyle Changes That Can Help You Feel Your Best
Overeating, consumption of gassy foods, difficulty digesting specific foods, eating too quickly and digestive disorders like IBS or GERD can trigger bloating after meals.
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Early Diagnosis Of GERD & Lifestyle Changes Can Help In Management; Here's How
In many cases, adopting targeted lifestyle changes can significantly improve symptoms and help manage GERD.
-
Feeling Bloated Despite A Gut-Friendly Diet? Nutritionist Says Stress Is the Hidden Culprit
Nutritionist Nmami Agarwal shared five quick resets for a healthy, stress-free gut that leads to proper digestion.
-
Harvard-Trained Gastroenterologist Shares Simple Remedies For Heartburn And Acid Reflux
Gastroenterologist Saurabh Sethi recommends simple remedies for heartburn, acid reflux and digestive issues.
-
Should You Nap After A Heavy Feast? Ideal Time To Sleep After Meals Explained
While a nap after a heavy meal can feel heavenly, it increases your risk of digestive problems, acid reflux, or sluggishness. Read on to know if you should sleep after a heavy meal.
-
Chest Pain Is Not Always A Heart Attack; 7 Other Conditions That Can Cause It
A chest pain is not always a sign of a heart attack, and can be a sign of several other conditions. Understanding this can help you to address the issue.
-
How Can Tamarind Or Imli Aid Digestion? 6 Health Benefits Explained
Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to consume it safely.
-
Suffering From Acid Reflux? Gut Doctor Shares His Cheat Sheet That Can Help Resolve The Problem
AIIMS-trained gastroenterologist Dr. Saurabh Sethi shared a cheat sheet that can help ease symptoms of acid reflux.
-
Acidity Refusing To Go Away? Doctor Says Long Sitting Hours, Not Rich Food, May Be To Blame
Persistent acidity may not be all about what you eat. Prolonged sitting, slouched posture and inactivity could be silent triggers.
-
Lost Your Voice? It Could Be Air Pollution, Cold, Reflux Or These Other Causes
Losing your voice, or feeling hoarse, can stem from more than just a cold. Environmental toxins like air pollution, acid reflux (GERD), vocal strain, allergies, or even nerve issues may be to blame.
-
Bloated After Meals? Expert Shares 6 Simple Lifestyle Changes That Can Help You Feel Your Best
Overeating, consumption of gassy foods, difficulty digesting specific foods, eating too quickly and digestive disorders like IBS or GERD can trigger bloating after meals.
-
Early Diagnosis Of GERD & Lifestyle Changes Can Help In Management; Here's How
In many cases, adopting targeted lifestyle changes can significantly improve symptoms and help manage GERD.
