Gerd

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  Acidity Refusing To Go Away? Doctor Says Long Sitting Hours, Not Rich Food, May Be To Blame

  Persistent acidity may not be all about what you eat. Prolonged sitting, slouched posture and inactivity could be silent triggers.

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  Lost Your Voice? It Could Be Air Pollution, Cold, Reflux Or These Other Causes

  Losing your voice, or feeling hoarse, can stem from more than just a cold. Environmental toxins like air pollution, acid reflux (GERD), vocal strain, allergies, or even nerve issues may be to blame.

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  Bloated After Meals? Expert Shares 6 Simple Lifestyle Changes That Can Help You Feel Your Best

  Overeating, consumption of gassy foods, difficulty digesting specific foods, eating too quickly and digestive disorders like IBS or GERD can trigger bloating after meals.

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  Early Diagnosis Of GERD & Lifestyle Changes Can Help In Management; Here's How

  In many cases, adopting targeted lifestyle changes can significantly improve symptoms and help manage GERD.

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  Ethiopia's Mega Dam On The Nile Now Complete

  Ethiopia's Prime Minister Abiy Ahmed said a multi-billion-dollar mega-dam on the Blue Nile that has long worried neighbouring countries is complete and will be officially inaugurated in September.

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  These Foods Are The Culprits Behind Acid Reflux

  Below are some of the most common dietary culprits that may be making your acid reflux worse.

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  Indigestion: Try These Foods For Instant Relief From Acid Reflux

  Keep reading as we list some of the best foods to have when trying to overcome acid reflux.

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  Oesophageal Cancer: Reduce Your Risk By Following These Hacks To Cure Acid Reflux

  Aloe vera has anti-inflammatory properties that can help soothe and heal the oesophageal lining damaged by acid reflux. In this article, we share other hacks you can follow to reduce risk.

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  Understanding The Difference Between Heartburn And Heart Attack

  This article explores the differences between heartburn and heart attack symptoms, helping readers understand when to seek emergency care and when to consider lifestyle changes or medications for digestive relief.

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  Acid Reflux Being A Hinder? Try These Remedies For Quick Relief

  Here we share some easy home remedies to help provide you with quick relief from acid reflux.

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  Oops! Burping Too Often? Know The Culprits Behind It And Avoid The Embarrassment

  Burping is often harmless but always embarrassing. It's best to know what causes it.

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  Incorporate These Superfoods To Your Diet To Calm Acid Reflux

  Below we share a list of superfoods you can incorporate into your diet if you experience acid reflux often.

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  Acid Reflux: Can Negative-Calorie Foods Help Cure And Prevent Heartburn?

  Heartburn: Due to their ability to improve digestion and be rich in water, these foods act as a great addition to your diet if you have heartburn.

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  Yoga: Do You Experience Acid Reflux Often? Try These 5 Yoga Poses To Cure Heartburn

  Heartburn: In this article, we share the best yoga poses for people who experience acid reflux often.

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  Acid Reflux: Understand These 5 Things If You Experience Acid Reflux Often

  Nutritionist Rashi Chowdhary, through a post on Instagram, shares some important things related to acid reflux.