Fruits For Diabetes
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Suffering With Constipation? Nutritionist Reveals A Natural Food Source And How To Consume It
- Sunday April 19, 2026
- Health | Edited by Debosmita Ghosh
Deepsikha Jain opened up about the various beneficial properties of black prunes for relieving constipation.
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www.ndtv.com
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Mango vs Watermelon: Which Summer Fruit Causes A Slower Blood Sugar Spike?
- Thursday April 16, 2026
- Health | Written by Rupashi Chhabra
Mango and watermelon are popular summer fruits that cause a spike in blood sugar levels. There are mechanisms behind each of them that can determine which summer fruit has a slower blood sugar spike.
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www.ndtv.com
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Raw Papaya vs. Ripe Papaya: Which Variety Is Better At Controlling Blood Sugar?
- Wednesday April 8, 2026
- Health | Written by Rupashi Chhabra
Raw papaya and ripe papaya are two popular varieties that cause blood sugar to rise. Here is how each of them functions, their nutritional profile, and how to practise control when eating them.
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www.ndtv.com
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Muskmelon vs Watermelon: Health Benefits And Nutritional Value For Summers Explained
- Thursday March 26, 2026
- Health | Written by Rupashi Chhabra
Muskmelons and watermelons are popular summer fruits that are also nutrient-dense. Here is why you need to consume a variety for the proper nutrient balance.
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www.ndtv.com
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Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
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Can Diabetics Include Strawberries In Their Diet? What Studies Say
- Friday March 6, 2026
- Written by Vaishali Kapila
Strawberries for Diabetics: Strawberries can be a smart, diabetes-friendly fruit when eaten in moderation. Discover what scientific studies reveal about their impact on blood sugar levels.
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food.ndtv.com
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Nutritionist Suggests Sprinkling Cinnamon On Fruits, Says It Helps In Blood Sugar Control
- Sunday February 22, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains why sprinkling cinnamon on your fruits is a smart choice.
-
www.ndtv.com
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Better Sleep To Immunity, 5 Reasons To Add Ber Fruit Or Indian Jujube To Your Healthy Diet
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.
-
www.ndtv.com
-
Suffering With Constipation? Nutritionist Reveals A Natural Food Source And How To Consume It
- Sunday April 19, 2026
- Health | Edited by Debosmita Ghosh
Deepsikha Jain opened up about the various beneficial properties of black prunes for relieving constipation.
-
www.ndtv.com
-
Mango vs Watermelon: Which Summer Fruit Causes A Slower Blood Sugar Spike?
- Thursday April 16, 2026
- Health | Written by Rupashi Chhabra
Mango and watermelon are popular summer fruits that cause a spike in blood sugar levels. There are mechanisms behind each of them that can determine which summer fruit has a slower blood sugar spike.
-
www.ndtv.com
-
Raw Papaya vs. Ripe Papaya: Which Variety Is Better At Controlling Blood Sugar?
- Wednesday April 8, 2026
- Health | Written by Rupashi Chhabra
Raw papaya and ripe papaya are two popular varieties that cause blood sugar to rise. Here is how each of them functions, their nutritional profile, and how to practise control when eating them.
-
www.ndtv.com
-
Muskmelon vs Watermelon: Health Benefits And Nutritional Value For Summers Explained
- Thursday March 26, 2026
- Health | Written by Rupashi Chhabra
Muskmelons and watermelons are popular summer fruits that are also nutrient-dense. Here is why you need to consume a variety for the proper nutrient balance.
-
www.ndtv.com
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
-
Can Diabetics Include Strawberries In Their Diet? What Studies Say
- Friday March 6, 2026
- Written by Vaishali Kapila
Strawberries for Diabetics: Strawberries can be a smart, diabetes-friendly fruit when eaten in moderation. Discover what scientific studies reveal about their impact on blood sugar levels.
-
food.ndtv.com
-
Nutritionist Suggests Sprinkling Cinnamon On Fruits, Says It Helps In Blood Sugar Control
- Sunday February 22, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains why sprinkling cinnamon on your fruits is a smart choice.
-
www.ndtv.com
-
Better Sleep To Immunity, 5 Reasons To Add Ber Fruit Or Indian Jujube To Your Healthy Diet
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side effects associated with it.
-
www.ndtv.com